We have sorted our complete nutrition and vitamin database of snacks, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Snacks, from our list of Snacks high in Potassium.

This page shows the amount of Potassium in Snacks, potato chips, reduced fat through to Snacks, trail mix, regular, unsalted. The amount ranges from 1744 mg through to 685 mg of Potassium in 100g. For a complete list we also have a list of foods high in Potassium.

Please remember that this gives an accurate value in 100g for Potassium in Snacks. For example 100g of Snacks, potato chips, reduced fat contains 1744 mg of Potassium. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Snacks and Potassium rich Snacks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Snacks high in Potassium.




 

Snacks that are High in Potassium per 100 g

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Snacks, potato chips, reduced fat - Potassium
  In 100g, Potassium content = 1744 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 494.42 mg
Potato chips, without salt, reduced fat - Potassium
  In 100g, Potassium content = 1744 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 494.42 mg
Snacks, potato chips, plain, salted - Potassium
  In 100g, Potassium content = 1642 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 465.51 mg
Snacks, potato chips, fat free, salted - Potassium
  In 100g, Potassium content = 1628 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 461.54 mg
Snacks, potato chips, cheese-flavor - Potassium
  In 100g, Potassium content = 1528 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 433.19 mg
Snacks, potato chips, sour-cream-and-onion-flavor - Potassium
  In 100g, Potassium content = 1331 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 377.34 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Potassium
  In 100g, Potassium content = 1275 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Potassium
  In 100g, Potassium content = 1275 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg
Snacks, potato chips, plain, unsalted - Potassium
  In 100g, Potassium content = 1275 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Potassium
  In 100g, Potassium content = 1266 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 358.91 mg
Snacks, potato chips, barbecue-flavor - Potassium
  In 100g, Potassium content = 1261 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 357.49 mg
Snacks, potato sticks - Potassium
  In 100g, Potassium content = 1237 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 350.69 mg
Snacks, potato chips, fat-free, made with olestra - Potassium
  In 100g, Potassium content = 1160 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 328.86 mg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Potassium
  In 100g, Potassium content = 931 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 263.94 mg
Snacks, sweet potato chips, unsalted - Potassium
  In 100g, Potassium content = 925 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 262.24 mg
Snacks, yucca (cassava) chips, salted - Potassium
  In 100g, Potassium content = 868 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 246.08 mg
Snacks, vegetable chips, made from garden vegetables - Potassium
  In 100g, Potassium content = 838 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 237.57 mg
Snacks, plantain chips, salted - Potassium
  In 100g, Potassium content = 786 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 222.83 mg
Snacks, potato chips, made from dried potatoes, reduced fat - Potassium
  In 100g, Potassium content = 760 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 215.46 mg
Snacks, taro chips - Potassium
  In 100g, Potassium content = 755 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 214.04 mg
Snack, potato chips, made from dried potatoes, plain - Potassium
  In 100g, Potassium content = 751 mg
  Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 212.91 mg
Snacks, potato chips, white, restructured, baked - Potassium
  In 100g, Potassium content = 721 mg
  Typical Snacks serving, 1 cup (or 34g), Potassium content = 245.14 mg
Snacks, trail mix, tropical - Potassium
  In 100g, Potassium content = 709 mg
  Typical Snacks serving, 1 cup (or 140g), Potassium content = 992.6 mg
Snacks, trail mix, regular - Potassium
  In 100g, Potassium content = 685 mg
  Typical Snacks serving, 1 cup (or 150g), Potassium content = 1027.5 mg
Snacks, trail mix, regular, unsalted - Potassium
  In 100g, Potassium content = 685 mg
  Typical Snacks serving, 1 cup (or 150g), Potassium content = 1027.5 mg



snacks High in Vitamins and Nutrients

calories in snacks, fat in snacks, saturated fat in snacks, trans fat in snacks, mono unsaturated fat in snacks, polyunsaturated fat in snacks, cholesterol in snacks, carbohydrate in snacks, sugars in snacks, protein in snacks, fiber in snacks, sodium in snacks, iron in snacks, water in snacks, calcium in snacks, magnesium in snacks, phosphorus in snacks, zinc in snacks, copper in snacks, manganese in snacks, selenium in snacks, vitamin a in snacks, retinol in snacks, vitamin b1 in snacks, thiamine in snacks, vitamin b2 in snacks, riboflavin in snacks, vitamin b3 in snacks, niacin in snacks, vitamin b5 in snacks, pantothenic acid in snacks, vitamin b6 in snacks, vitamin k in snacks, biotin in snacks, folic acid in snacks, vitamin b12 in snacks, vitamin c in snacks, ascorbic acid in snacks, vitamin d in snacks, vitamin e in snacks, tryptophan in snacks, threonine in snacks, isoleucine in snacks, leucine in snacks, lysine in snacks, methionine in snacks, cystine in snacks, phenylalanine in snacks, tyrosine in snacks, valine in snacks, arginine in snacks, histidine in snacks, alanine in snacks, aspartic acid in snacks, glutamic acid in snacks, glycine in snacks, proline in snacks, serine in snacks, hydroxyproline in snacks,