Snacks High in Potassium

We have sorted our complete nutrition and vitamin database of snacks, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Snacks, from our list of Snacks high in Potassium.

This page shows the amount of Potassium in Potato chips, without salt, reduced fat through to Snacks, trail mix, regular, unsalted. The amount ranges from 1744 mg through to 685 mg of Potassium in 100g. For a complete list we also have a list of foods high in Potassium.

Please remember that this gives an accurate value in 100g for Potassium in Snacks. For example 100g of Potato chips, without salt, reduced fat contains 1744 mg of Potassium. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Snacks and Potassium rich Snacks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Snacks high in Potassium.

Snacks that are High in Potassium per 100 g next Potato chips, without salt, reduced fat - Potassium   In 100g, Potassium content = 1744 mg (37.11 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 494.42 mg (10.52 %DV) Snacks, potato chips, reduced fat - Potassium   In 100g, Potassium content = 1744 mg (37.11 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 494.42 mg (10.52 %DV) Snacks, potato chips, plain, salted - Potassium   In 100g, Potassium content = 1642 mg (34.94 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 465.51 mg (9.9 %DV) Snacks, potato chips, fat free, salted - Potassium   In 100g, Potassium content = 1628 mg (34.64 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 461.54 mg (9.82 %DV) Snacks, potato chips, cheese-flavor - Potassium   In 100g, Potassium content = 1528 mg (32.51 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 433.19 mg (9.22 %DV) Snacks, potato chips, sour-cream-and-onion-flavor - Potassium   In 100g, Potassium content = 1331 mg (28.32 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 377.34 mg (8.03 %DV) Snacks, potato chips, plain, unsalted - Potassium   In 100g, Potassium content = 1275 mg (27.13 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg (7.69 %DV) Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Potassium   In 100g, Potassium content = 1275 mg (27.13 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg (7.69 %DV) Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Potassium   In 100g, Potassium content = 1275 mg (27.13 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 361.46 mg (7.69 %DV) Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Potassium   In 100g, Potassium content = 1266 mg (26.94 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 358.91 mg (7.64 %DV) Snacks, potato chips, barbecue-flavor - Potassium   In 100g, Potassium content = 1261 mg (26.83 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 357.49 mg (7.61 %DV) Snacks, potato sticks - Potassium   In 100g, Potassium content = 1237 mg (26.32 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 350.69 mg (7.46 %DV) Snacks, potato chips, fat-free, made with olestra - Potassium   In 100g, Potassium content = 1160 mg (24.68 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 328.86 mg (7 %DV) Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Potassium   In 100g, Potassium content = 931 mg (19.81 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 263.94 mg (5.62 %DV) Snacks, sweet potato chips, unsalted - Potassium   In 100g, Potassium content = 925 mg (19.68 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 262.24 mg (5.58 %DV) Snacks, yucca (cassava) chips, salted - Potassium   In 100g, Potassium content = 868 mg (18.47 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 246.08 mg (5.24 %DV) Snacks, vegetable chips, made from garden vegetables - Potassium   In 100g, Potassium content = 838 mg (17.83 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 237.57 mg (5.05 %DV) Snacks, plantain chips, salted - Potassium   In 100g, Potassium content = 786 mg (16.72 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 222.83 mg (4.74 %DV) Snacks, potato chips, made from dried potatoes, reduced fat - Potassium   In 100g, Potassium content = 760 mg (16.17 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 215.46 mg (4.58 %DV) Snacks, taro chips - Potassium   In 100g, Potassium content = 755 mg (16.06 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 214.04 mg (4.55 %DV) Snack, potato chips, made from dried potatoes, plain - Potassium   In 100g, Potassium content = 751 mg (15.98 %DV)   Typical Snacks serving, 1 oz (or 28.35g), Potassium content = 212.91 mg (4.53 %DV) Snacks, potato chips, white, restructured, baked - Potassium   In 100g, Potassium content = 721 mg (15.34 %DV)   Typical Snacks serving, 1 cup (or 34g), Potassium content = 245.14 mg (5.22 %DV) Snacks, trail mix, tropical - Potassium   In 100g, Potassium content = 709 mg (15.09 %DV)   Typical Snacks serving, 1 cup (or 140g), Potassium content = 992.6 mg (21.12 %DV) Snacks, trail mix, regular - Potassium   In 100g, Potassium content = 685 mg (14.57 %DV)   Typical Snacks serving, 1 cup (or 150g), Potassium content = 1027.5 mg (21.86 %DV) Snacks, trail mix, regular, unsalted - Potassium   In 100g, Potassium content = 685 mg (14.57 %DV)   Typical Snacks serving, 1 cup (or 150g), Potassium content = 1027.5 mg (21.86 %DV)

snacks High in Vitamins and Nutrients

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