Last update - May 16th 2014

Welcome to the Potassium nutrition section for 8 types of blueberries, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Potassium is found in blueberries?

The list below gives the total Potassium content in the 8 items from the general description 'blueberries'.These 8 types of blueberries range from Blueberries, raw through to Blueberries, canned, heavy syrup, solids and liquids and are ranked by the content or amount per 100g.

Using the list below for the 8 different blueberries nutrition entries in our database, the highest amount of Potassium is found in Blueberries, raw which contains 77 mg of Potassium per 100g. The lowest amount of Potassium is in Blueberries, canned, heavy syrup, solids and liquids which in 100g contains 40 mg of Potassium.

The median value of Potassium is found in Blueberries, frozen, sweetened which in 100g contains 60 mg of Potassium. The average amount of Potassium contained in 100g of blueberries, based on the list below is 59.25 mg of Potassium.

Blueberries Content Summary

From the Potassium content in blueberries list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each blueberries item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Blueberries, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.


Potassium in Blueberries

Potassium contained in 100g of 'blueberries', click a link for different servings.
Blueberries, raw - Potassium77 mg
Blueberries, wild, raw (Alaska Native) - Potassium75 mg
Blueberries, wild, frozen - Potassium68 mg
Blueberries, frozen, sweetened - Potassium60 mg
Blueberries, frozen, unsweetened - Potassium54 mg
Blueberries, canned, light syrup, drained - Potassium54 mg
Blueberries, wild, canned, heavy syrup, drained - Potassium46 mg
Blueberries, canned, heavy syrup, solids and liquids - Potassium40 mg

Related Calories and Nutrition Facts in blueberries

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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