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Calories Burned Calculators


Last Update - 7th August 2015

List of activities and the associated burnt calories.

Calories Burned Activities


  aerobics
  badminton
  baseball
  ballet
  basketball
  boxing
  biking
  canoeing
  climbing
  cricket
  cycling
  dancing
  exercise
  elliptical
  fishing
  football
  fencing
  golf
  gymnastics
  hiking
  jogging
  judo
  karate
  kayaking
  kick boxing
  pilates
  ropejumping
  rowing
  rugby
  running
  sitting
  skating
  skiing
  sleeping
  soccer
  softball
  spinning
  standing
  step aerobics
  swimming
  tae kwan do
  tennis
  treadmill
  volleyball
  walking
  water polo
  weight lifting
  yoga
  zumba

Calculate the calories burned for a range of activities ranging from sports through to everyday activities such as calories burned walking or cooking. Simply type your weight and time spent doing the activity. Results are given for the activities in kcal burned or kilo calories burned.

Calories Burned for over 50 different activities

weight (kg)   duration (mins)  


You can also find the calories burned, if you would like to burn more per day from our complete database of over 600 different activities. Type in your activity and click 'search'.

Calories Burned: Activity Search

  enter activity  
Alternatively you can browse the energy expenditure for common activities from the links below. We also have a basal metabolic rate tool to calculate the numbers of calories required to survive without doing any exercise. You can also find the calories in different food items by using our nutrition search tool or see our database of food items sorted by calories present.



Calorie Tools

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.