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Body Fat Calculator and Body Fat Percentage
The Body Fat Calculator gives a measure of body fat percentage based on body part dimensions and uses the formula developed by the US Navy.
Body Fat Percentage Calculator for Men:
- Measure abdomen, horizontal at the level of the navel
- Measure neck, with the tape sloping slightly downward to the front.
- Measure height without shoes.
Body Fat Percentage Calculator for Women:
- Measure waist, smallest horizontal circumference around the abdominal area.
- Measure hips, largest horizontal circumference around the hips
- Measure neck, with the tape sloping slightly downward to the front.
- Measure height without shoes.
Enter these values in the body fat percentage calculator below and press "calculate body fat".
Reference: Hodgdon, J. and Beckett, M. Prediction of percent body fat for U.S. navy men and women from body circumferences and height. Reports No. 84-29 and 84-11. Naval Health Research Center, San Diego, Cal. 1984
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