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Body Fat Index
Excess body fat and your body fat percentage (sometimes called the body fat index) rather than excess weight is a major indicator or index for weight-related health problems. We have a number different online and free body fat percentage calculators to estimate your body fat percentage. Use these calculators to monitor, measure and lose body fat:
The American Council of exercise recommend the following body fat percentage index.
Body Fat Index from American Council on Exercise
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| Classification | Women (% Fat) | Men (% Fat) |
Essential Fat | 10-12 | 2-4 |
Athletes | 14-20 | 6-13 |
Fitness | 21-24 | 14-17 |
Acceptable | 25-31 | 18-25 |
Obese | > 31 | > 25 |
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Health Calculators
Body Mass Index (BMI),
Body Fat Index,
BMI FAQ,
BMI Athletes,
Body Frame Calculator,
Body Fat Percentage Calculator (US NAVY),
Body Fat and Body Mass Index,
Ideal Body Weight Calculator,
Gallagher Body Fat,
Body Fat 3 Site Skinfold,
Body Fat 4 Site Skinfold,
Body Fat 7 Site Skinfold,
Body Fat Calipers,
Femail Athlete Body Fat,
Waist to Hip Ratio
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