Welcome to the nutrition facts, diet calculator and guide for your Diet and Nutrition
. Search through over 7000 food items to find nutrition facts
, amino acids
, trace elements
and other common nutrients.
You can also browse the nutrients by category from the links below or view our Top 10 nutrients or 3-Dimensional pictures of vitamins. We also have the foods sorted by nutrient.
We also have a list of Calories and Nutrition Facts for the worlds healthiest foods. We have a complete nutrition breakdown for each healthy food.
You can search through all 7000 foods using the Nutrition Diet calculator below just enter a keyword into the search box.
Low Fat Recipes
See our selection of low fat recipes. Search the low fat recipe database, browse the low fat recipes from A to Z, pick a random low fat recipe or see our low fat recipe of the day.
Related Nutrition Pages
Fast food nutrition
- Search for calories and nutrients from over 1000. Results are given for calories, fat, carbohydrates, protein and salt.