Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Sweet potato Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.
Click on Sweet potato item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Sweet potato. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.
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Sweet potato Nutrition Facts - per 100 g, Nutrition Facts
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| | Sweet potato, cooked, candied, home-prepared - Nutrition Facts | 144 kcal |
| Sweet potato, canned, syrup pack, drained solids - Nutrition Facts | 108 kcal |
| Sweet potato, canned, mashed - Nutrition Facts | 101 kcal |
| Sweet potato, frozen, cooked, baked, without salt - Nutrition Facts | 100 kcal |
| Sweet potato, frozen, cooked, baked, with salt - Nutrition Facts | 100 kcal |
| Sweet potato, frozen, unprepared - Nutrition Facts | 96 kcal |
| Sweet potato, canned, vacuum pack - Nutrition Facts | 91 kcal |
| Sweet potato, cooked, baked in skin, with salt - Nutrition Facts | 90 kcal |
| Sweet potato, cooked, baked in skin, without salt - Nutrition Facts | 90 kcal |
| Sweet potato, canned, syrup pack, solids and liquids - Nutrition Facts | 89 kcal |
| Sweet potato, raw, unprepared - Nutrition Facts | 86 kcal |
| Sweet potato, cooked, boiled, without skin, with salt - Nutrition Facts | 76 kcal |
| Sweet potato, cooked, boiled, without skin - Nutrition Facts | 76 kcal |
| Sweet potato leaves, raw - Nutrition Facts | 35 kcal |
| Sweet potato leaves, cooked, steamed, with salt - Nutrition Facts | 34 kcal |
| Sweet potato leaves, cooked, steamed, without salt - Nutrition Facts | 34 kcal |
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Related Calories and Nutrition Facts in sweet potato
calories in sweet potato,
vitamin a in sweet potato,
vitamin c in sweet potato,
vitamin d in sweet potato,
magnesium in sweet potato,
iron in sweet potato,
fiber in sweet potato,
protein in sweet potato,
calcium in sweet potato,
sodium in sweet potato,
saturated fat in sweet potato,
fat in sweet potato,
carbs in sweet potato,
zinc in sweet potato,
cholesterol in sweet potato,
vitamin k in sweet potato,
sugar in sweet potato,
vitamin b12 in sweet potato,
vitamin b6 in sweet potato,
folic acid in sweet potato,
riboflavin in sweet potato,
phosphorus in sweet potato,
niacin in sweet potato,
thiamine in sweet potato,
Nutrition Facts in foods - by food category
Nutrition Facts - Top 151
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