Welcome to the nutrition facts, diet calculator and guide for your
Diet and Nutrition. Search through over 7000 food items to find
nutrition facts,
calories,
fat,
carbohydrate,
vitamins,
minerals,
amino acids,
trace elements and other common nutrients.
You can also browse the nutrients by category from the links below or view our Top 10 nutrients or 3-Dimensional pictures of vitamins. We also have the foods sorted by nutrient.
We also have a list of Calories and Nutrition Facts for the worlds healthiest foods. We have a complete nutrition breakdown for each healthy food.
You can search through all 7000 foods using the Nutrition Diet calculator below just enter a keyword into the search box.
Low Fat Recipes
See our selection of low fat recipes. Search the low fat recipe database, browse the low fat recipes from A to Z, pick a random low fat recipe or see our low fat recipe of the day.
Related Nutrition Pages
Fast food nutrition - Search for calories and nutrients from over 1000. Results are given for calories, fat, carbohydrates, protein and salt.
Nutrition Facts - Top 151
banana,
apple,
egg,
orange,
wine,
grapes,
watermelon,
chicken breast,
beer,
strawberries,
alcohol,
avocado,
coffee,
rice,
blueberries,
chicken,
egg whites,
red wine,
pizza,
broccoli,
salmon,
sugar,
carrots,
almonds,
shrimp,
cucumber,
steak,
honey,
pear,
popcorn,
milk,
pineapple,
lettuce,
bacon,
cantaloupe,
orange,
bagel,
peach,
celery,
oatmeal,
butter,
cherries,
grapefruit,
pasta,
brown rice,
tomatoes,
mushrooms,
potatoes,
baked potato,
bread,
white rice,
peanut butter,
cheese,
corn,
salad,
big mac,
potato,
white wine,
slice of pizza,
french fries,
hard boiled egg,
sweet potato,
nuts,
orange juice,
green beans,
tuna,
skim milk,
fish,
butternut squash,
peanuts,
hamburger,
green grapes,
cottage cheese,
yogurt,
brown sugar,
olives,
cheesecake,
pumpkin seeds,
feta cheese,
meatloaf,
quinoa,
mango,
beef,
chilis,
cheerios,
chips,
cod,
coke,
granola,
iceberg lettuce,
mango,
pecans,
raisins,
saltine crackers,
soy milk,
spinach,
spirulina,
turkey,
turkey breast,
tuna salad,
walnuts,
whole milk,
oats,
cabbage,
beets,
beans,
garbanzo beans,
mayonnaise,
fried chicken,
tofu,
kiwi,
lentils,
pomegranate,
kale,
black beans,
coconut,
jello,
ice cream,
dates,
spaghetti,
kidney beans,
hot dog,
cheddar cheese,
hummus,
eggplant,
white bread,
lemon,
zucchini,
tangerine,
nectarines,
artichokes,
plums,
whole wheat bread,
coconut milk,
ham,
cranberries,
apricots,
honeydew,
papaya,
prunes,
prune juice,
ricotta,
halibut,
sea bass,
scallops,
deer,
cauliflower,
olive oil,
garlic,
apple juice,
cranberry juice