Welcome to the nutritional density value in 6 different types of cranberry juice, ranging from 20.00 to 16.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of cranberry juice is Cranberry juice, unsweetened. The nutritional density score (out of 100) or nutritional value of Cranberry juice, unsweetened is 16.00.

Top five cranberry juice products high in nutritional value

Below is a summary list for the top five cranberry juice items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 6 different types of cranberry juice based on the content in different servings in grams and oz (and other serving sizes).

1. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium : 20.00%
2. Cranberry juice cocktail, bottled : 18.00%
3. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener : 26.00%
4. Cranberry juice cocktail, frozen concentrate : 15.00%
5. Cranberry juice cocktail, frozen concentrate, prepared with water : 14.00%

Following on from the five top cranberry juice items or products containing nutritional value we have a more comprehensive break down of Cranberry juice, unsweetened, and the highest item containing nutritional value which is Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on cranberry juice. Our aim is to provide a comprehensive analysis of the nutritional value content in cranberry juice.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 6 items from the general description 'cranberry juice' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cranberry juice nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of nutritional value from the 2 frozen items is in Cranberry juice cocktail, frozen concentrate where the nutritional value content is 15.00 % per 100g.

For a serving per 100g, in a diet, the amount of Energy is 46.00 kcal (2% RDA), the amount of Protein is 0.39 g (1% RDA), the amount of Total Fat is 0.13 g, the amount of Carbohydrate is 12.20 g (9% RDA), the amount of Fiber is 0.10 g and the amount of Sugars is 12.10 g (13% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in cranberry juice per 100g

For the food Cranberry juice, unsweetened the typical serving size is 1.000 cup (or 253.00 g). In terms of the gram weight and total content for this serving the Energy content is 116.38 kcal, the Protein content is 0.99 g, the Total Fat content is 0.33 g, the Carbohydrate content is 30.87 g, the Fiber content is 0.25 g and the Sugars content is 30.61 g. nutritional value and nutritional content in cranberry juice

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.3 (kcal).The total calories from carbohydrate is 111.1 (kcal).nutritional value, calories and nutritional content in cranberry juice

This list of 6 types of cranberry juice, is brought to you by www.dietandfitnesstoday.com and ranges from Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium through to Cranberry juice, unsweetened where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of cranberry juice.

cranberry juice nutritional value per 100g

Average Content for cranberry juice

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of cranberry juice, based on the list below of 6 different items under the general description of cranberry juice, is 18.17 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 68.67 kcal, the average amount of Protein is 0.12 g, the average amount of Total Fat is 0.06 g, the average amount of Carbohydrate is 17.42 g, the average amount of Fiber is 0.07 g and the average amount of Sugars is 15.10 g.

Median Amount

The median nutritional Nutrition Density value is found in Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener which in 100 Calories contains 26.00 % of Nutrition Density. For this serving the amount of Energy is 19.00 kcal, the amount of Protein is 0.02 g, the amount of Total Fat is 0.01 g, the amount of Carbohydrate is 4.60 g, the amount of Fiber is 0.00 g and the amount of Sugars is 4.59 g.

Highest Nutritional Density Content

Using the list below for the 6 different cranberry juice nutrition entries in our database, the highest amount of nutritional value is found in Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium which has a nutritional value of 20.00. For a 100g serving the Energy content is 45.00 kcal, the Protein content is 0.27 g, the Total Fat content is 0.12 g, the Carbohydrate content is 10.91 g, the Fiber content is 0.10 g, the Sugars content is 9.80 g.

The lowest nutritional value is in Cranberry juice, unsweetened which has a value of 16.00 % of nutritional value. For a 100g serving the amount of Energy is 46.00 kcal, the amount of Protein is 0.39 g, the amount of Total Fat is 0.13 g, the amount of Carbohydrate is 12.20 g, the amount of Fiber is 0.10 g, the amount of Sugars is 12.10 g.

The difference between the highest and lowest values gives a nutritional value range of 4. The range for the other nutrients are as follows; 1 kcal for Energy, 0.12 g for Protein, 0.01 g for Total Fat, 1.29 g for Carbohydrate, 0 g for Fiber, 2.3 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 cup (or 253.00 g) for Cranberry juice, unsweetened the Energy content is 116.38 kcal, the Protein content is 0.99 g, the Total Fat content is 0.33 g, the Carbohydrate content is 30.87 g, the Fiber content is 0.25 g and the Sugars content is 30.61 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Cranberry juice

1. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium - nutritional score 20.00 / 100
  
Fiber
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.10 g (0%)9.80 g (11%)45.00 kcal (2%)10.91 g (8%)0.12 g (0%)0.27 g (0%)
  Typical Serving size of 6.750 fl oz (or 200.00g):
   0.2 g (1%) 19.6 g (22%) 90 kcal (5%) 21.82 g (17%) 0.24 g (0%) 0.54 g (1%)
  Other serving sizes 8.000 fl oz (or 240.00g):
   0.24 g (1%) 23.52 g (26%) 108 kcal (5%) 26.18 g (20%) 0.29 g (0%) 0.65 g (1%)
2. Cranberry juice cocktail, bottled - nutritional score 18.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)11.87 g (13%)54.00 kcal (3%)13.52 g (10%)0.10 g (0%)0.00 g (0%)
  Typical Serving size of 1.000 fl oz (or 31.60g):
   0 g (0%) 3.75 g (4%) 17.06 kcal (1%) 4.27 g (3%) 0.03 g (0%) 0 g (0%)
  Other serving sizes 1.000 cup (8 fl oz) (or 253.00g):
   0 g (0%) 30.03 g (33%) 136.62 kcal (7%) 34.21 g (26%) 0.25 g (0%) 0 g (0%)
3. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - nutritional score 26.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)4.59 g (5%)19.00 kcal (1%)4.60 g (4%)0.01 g (0%)0.02 g (0%)
  Typical Serving size of 1.000 fl oz (or 29.60g):
   0 g (0%) 1.36 g (2%) 5.62 kcal (0%) 1.36 g (1%) 0 g (0%) 0.01 g (0%)
  Other serving sizes 1.000 cup (8 fl oz) (or 237.00g):
   0 g (0%) 10.88 g (12%) 45.03 kcal (2%) 10.9 g (8%) 0.02 g (0%) 0.05 g (0%)
4. Cranberry juice cocktail, frozen concentrate - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.20 g (1%)42.50 g (47%)201.00 kcal (10%)51.45 g (40%)0.00 g (0%)0.05 g (0%)
  Typical Serving size of 1.000 fl oz (or 36.20g):
   0.07 g (0%) 15.39 g (17%) 72.76 kcal (4%) 18.62 g (14%) 0 g (0%) 0.02 g (0%)
  Other serving sizes 1.000 can (12 fl oz) (or 435.00g):
   0.87 g (3%) 184.88 g (205%) 874.35 kcal (44%) 223.81 g (172%) 0 g (0%) 0.22 g (0%)
5. Cranberry juice cocktail, frozen concentrate, prepared with water - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)9.76 g (11%)47.00 kcal (2%)11.81 g (9%)0.00 g (0%)0.01 g (0%)
  Typical Serving size of 1.000 fl oz (or 29.60g):
   0 g (0%) 2.89 g (3%) 13.91 kcal (1%) 3.5 g (3%) 0 g (0%) 0 g (0%)
  Other serving sizes 8.000 fl oz (or 237.00g):
   0 g (0%) 23.13 g (26%) 111.39 kcal (6%) 27.99 g (22%) 0 g (0%) 0.02 g (0%)
6. Cranberry juice, unsweetened - nutritional score 16.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.10 g (0%)12.10 g (13%)46.00 kcal (2%)12.20 g (9%)0.13 g (0%)0.39 g (1%)
  Typical Serving size of 1.000 cup (or 253.00g):
   0.25 g (1%) 30.61 g (34%) 116.38 kcal (6%) 30.87 g (24%) 0.33 g (1%) 0.99 g (2%)