Welcome to the nutritional niacin content in 9 different types of cranberry juice, ranging from 0.12 mg to 0 mg per 100g. The basic type of cranberry juice is Cranberry juice, unsweetened, where the amount of niacin in 100g is 0.091 mg.
The percentage of the recommended daily allowance (RDA) for niacin is based on a 20 mg RDA level for a mature adult.
Top five cranberry juice products high in niacin
Below is a summary list for the top five cranberry juice items ranked by the amount or level of niacin in 100g.
1. Cranberry-apricot juice drink, bottled : 0.12mg (1%RDA)
2. Cranberry-grape juice drink, bottled : 0.12mg (1%RDA)
3. Cranberry juice, unsweetened : 0.091mg (0%RDA)
4. Cranberry juice cocktail, bottled : 0.041mg (0%RDA)
5. Cranberry juice cocktail, frozen concentrate : 0.04mg (0%RDA)
Following on from the five top cranberry juice items or products containing niacin we have a more comprehensive break down of Cranberry juice, unsweetened, and the highest item containing niacin which is Cranberry-apricot juice drink, bottled. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 9 types of cranberry juice.
At the bottom of the page is the full list for the 9 different types of cranberry juice based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the niacin content in cranberry juice.
Cranberry juice, unsweetened - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Cranberry juice, unsweetened should be considered along with the niacin content. This food profile is part of our list of food and drinks under the general group Fruits and Fruit Juices.Other important and niacin related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 46 kcal (2% RDA), the amount of Protein is 0.39 g (1% RDA), the amount of Fat is 0.13 g and the amount of Carbohydrate is 12.2 g (9% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the niacin levels in cranberry juice.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cranberry juice, unsweetened has a nutritional value score of 16 out of 100.
Amount of niacin per 100 Calories
100 calories of cranberry juice, unsweetened is a serving size of 2.17 g, and the amount of Niacin is 0.2 mg (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0.85 g (2.17% RDA), Fat 0.28 g (0% RDA), Carbohydrate 26.52 g (19.57% RDA). This is shown in the niacin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cup (or 253 g)
For the food Cranberry juice, unsweetened the typical serving size is 1 cup (or 253 g) which contains 0.23 mg of Niacin. The niacin percentage of the recommended daily value for this serving is 1 %.To give 100% of the RDA, 100.0 servings of the typical serving size 1 cup (or 253 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 116.38 kcal, the Protein content is 0.99 g, the Fat content is 0.33 g and the Carbohydrate content is 30.87 g. The percentages are shown below in the niacin chart, for the typical serving of niacin and the related and important nutritional values.
Macronutrients in Cranberry juice, unsweetened
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 253 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.3 (kcal).The number of calories from Fat is 2.8 (kcal).The total calories from carbohydrate is 111.1 (kcal).

Milligrams of niacin in cranberry juice (per 100g)
This list of 9 types of cranberry juice, is brought to you by www.dietandfitnesstoday.com and ranges from Cranberry-apricot juice drink, bottled through to Cranberry-apple juice drink, bottled where all food items are ranked by the content or amount per 100g. The nutritional niacin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much niacin in cranberry juice.
The list below gives the total niacin content in the 9 items from the general description 'cranberry juice' each of which show the niacin amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 9 food items shown in the niacin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for cranberry juice based on our density score out of 100 (ranked by the amount of niacin per 100g) is shown in the below nutritional density chart.
The corresponding Calories for cranberry juice ranked by the amount of niacin per 100g is shown below in the cranberry juice calories chart.
Effect of Preparation and Storage on niacin
The level of niacin can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of niacin from the 2 frozen items is in Cranberry juice cocktail, frozen concentrate where the niacin content is 0.04 mg per 100g.Average Content for cranberry juice
The average (or more correctly the arithmetic mean) amount of niacin contained in 100g of cranberry juice, based on the list below of 9 different items under the general description of cranberry juice, is 0.05 mg of niacin. This average value corresponds to 0.25 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 63.22 kcal, the average amount of Protein is 0.11 g, the average amount of Fat is 0.05 g and the average amount of Carbohydrate is g.Median Amount
The median value of Niacin is found in Cranberry juice cocktail, frozen concentrate which in 100g contains 0.04 mg of Niacin. For this serving the amount of Calories is 201 kcal, the amount of Protein is 0.05 g, the amount of Fat is 0 g and the amount of Carbohydrate is 51.45 g.Highest niacin Content per 100g
Using the list below for the 9 different cranberry juice nutrition entries in our database, the highest amount of niacin is found in Cranberry-apricot juice drink, bottled which contains 0.12 mg of niacin per 100g. The associated percentage of RDA is 1 %. For this 100g serving the Calories content is 64 kcal, the Protein content is 0.2 g, the Fat content is 0 g, the Carbohydrate content is 16.2 g.
The lowest amount of niacin in 100g is in Cranberry-apple juice drink, bottled which contains 0 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 63 kcal, the amount of Protein is 0 g, the amount of Fat is 0.11 g, the amount of Carbohydrate is 15.85 g.
The difference between the highest and lowest values gives a niacin range of 0.12 mg per 100g. The range for the other nutrients are as follows; 1 kcal for Calories, 0.2 g for Protein, 0.11 g for Fat, 0 g for Carbohydrate.
Highest Amount of niacin per Serving
Please remember that the above gives an accurate value in 100g for high niacin foods in your diet. For example 100g of Cranberry juice, unsweetened contains 0.091 mg of niacin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the niacin nutritional content.
The food with the highest niacin content per typical serving is Cranberry-grape juice drink, bottled which contains 0.29 mg in 1 cup (8 fl oz) (or 245 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Calories content is 137.2 kcal, the Protein content is 0.49 g, the Fat content is 0.25 g and the Carbohydrate content is 34.3 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing niacin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in niacin.
|