Last update - May 16th 2014

Welcome to the Niacin nutrition section for 9 types of blueberries, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Niacin is found in blueberries?

The list below gives the total Niacin content in the 9 items from the general description 'blueberries'.These 9 types of blueberries range from Blueberries, wild, frozen through to Blueberries, canned, heavy syrup, solids and liquids and are ranked by the content or amount per 100g.

Using the list below for the 9 different blueberries nutrition entries in our database, the highest amount of Niacin is found in Blueberries, wild, frozen which contains 0.61 mg of Niacin per 100g. The lowest amount of Niacin is in Blueberries, canned, heavy syrup, solids and liquids which in 100g contains 0.113 mg of Niacin.

The median value of Niacin is found in Blueberries, wild, canned, heavy syrup, drained which in 100g contains 0.469 mg of Niacin. The average amount of Niacin contained in 100g of blueberries, based on the list below is 0.42 mg of Niacin.

Blueberries Content Summary

From the Niacin content in blueberries list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Niacin. Each blueberries item can be scaled by different amounts to adjust the amounts of Niacin so that it is not just, for example, the values in 100g of Blueberries, wild, frozen. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Niacin. Again you can find a full nutrition breakdown for all foods containing niacin which can be scaled for different servings and quantities, from the complete list of foods high in Niacin.



 

Niacin in Blueberries

 
Niacin contained in 100g of 'blueberries', click a link for different servings.
Blueberries, wild, frozen - Niacin0.61 mg
Blueberries, wild, raw (Alaska Native) - Niacin0.597 mg
Blueberries, frozen, unsweetened - Niacin0.52 mg
Blueberries, wild, canned, heavy syrup, drained - Niacin0.469 mg
Blueberries, raw - Niacin0.418 mg
Blueberries, wild, frozen (Alaska Native) - Niacin0.4 mg
Blueberries, canned, light syrup, drained - Niacin0.363 mg
Blueberries, frozen, sweetened - Niacin0.253 mg
Blueberries, canned, heavy syrup, solids and liquids - Niacin0.113 mg




Related Calories and Nutrition Facts in blueberries

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Niacin and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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