Each of the 9 items from the general description 'blueberries' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Niacin.There are 9 items ranging from Blueberries, wild, frozen through to Blueberries, canned, heavy syrup, solids and liquids per 100g of blueberries.
Using the list below for the 9 different blueberries nutrition entries in our Niacin database, the highest amount of Niacin is in Blueberries, wild, frozen which contains 0.61 mg of Niacin per 100g. The lowest amount of Niacin is in Blueberries, canned, heavy syrup, solids and liquids which in 100g contains 0.113 mg of Niacin.
The median value of Niacin is in Blueberries, wild, canned, heavy syrup, drained which in 100g contains 0.469 mg of Niacin. The average amount of Niacin in 100g of blueberries, based on the list below is 0.42 mg of Niacin.
From the Niacin content in blueberries list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Niacin. Each blueberries item can be scaled by different amounts to adjust the amounts of Niacin so that it is not just, for example, the values in 100g of Blueberries, wild, frozen. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Niacin. Again you can find a full nutrition breakdown for all foods containing niacin which can be scaled for different servings and quantities, from the complete list of foods high in Niacin.
Related Calories and Nutrition Facts in blueberriescalories in blueberries, blueberries nutrition facts, vitamin a in blueberries, vitamin c in blueberries, vitamin d in blueberries, magnesium in blueberries, iron in blueberries, fiber in blueberries, protein in blueberries, calcium in blueberries, sodium in blueberries, potassium in blueberries, saturated fat in blueberries, fat in blueberries, carbs in blueberries, zinc in blueberries, cholesterol in blueberries, vitamin k in blueberries, sugar in blueberries, vitamin b12 in blueberries, vitamin b6 in blueberries, folic acid in blueberries, riboflavin in blueberries, phosphorus in blueberries, thiamine in blueberries,
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