Coconut Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Coconut Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.

Click on Coconut item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Coconut. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.

Coconut Nutrition Facts - per 100 g, Nutrition Facts

Nuts, coconut meat, dried (desiccated), creamed - Nutrition Facts

684 kcal

Nuts, coconut meat, dried (desiccated), not sweetened - Nutrition Facts

660 kcal

Nuts, coconut meat, dried (desiccated), toasted - Nutrition Facts

592 kcal

Nuts, coconut meat, dried (desiccated), sweetened, shredded - Nutrition Facts

501 kcal

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Nutrition Facts

474 kcal

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned - Nutrition Facts

443 kcal

Nuts, coconut meat, raw - Nutrition Facts

354 kcal

Related Calories and Nutrition Facts in coconut

calories in coconut, vitamin a in coconut, vitamin c in coconut, vitamin d in coconut, magnesium in coconut, iron in coconut, fiber in coconut, protein in coconut, calcium in coconut, sodium in coconut, saturated fat in coconut, fat in coconut, carbs in coconut, zinc in coconut, cholesterol in coconut, vitamin k in coconut, sugar in coconut, vitamin b12 in coconut, vitamin b6 in coconut, folic acid in coconut, riboflavin in coconut, phosphorus in coconut, niacin in coconut, thiamine in coconut,

Nutrition Facts in foods - by food category

Baby Foods		Baked Products
Beef Products		Breakfast Cereals
Cereal Grains and Pasta		Dairy and Egg Products
Drinks		Ethnic Foods
Fast Foods		Fats and Oils
Finfish and Shellfish Products		Fruits and Fruit Juices
Lamb, Veal, and Game Products		Legumes and Legume Products
Meals, Entrees, and Sidedishes		Nut and Seed Products
Pork Products		Poultry Products
Sausages and Luncheon Meats		Snacks
Soups, Sauces, and Gravies		Spices and Herbs
Sweets		Vegetables

Nutrition Facts - Top 151

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