Diet and Fitness

Fish Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Fish Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.



Click on Fish item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Fish. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.



 

Fish Nutrition Facts - per 100 g, Nutrition Facts

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Fish oil, cod liver - Nutrition Facts902 kcal
Fish oil, sardine - Nutrition Facts902 kcal
Fish oil, salmon - Nutrition Facts902 kcal
Fish oil, menhaden, fully hydrogenated - Nutrition Facts902 kcal
Fish oil, menhaden - Nutrition Facts902 kcal
Fish oil, herring - Nutrition Facts902 kcal
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native) - Nutrition Facts489 kcal
Fish, salmon, king or chinook, smoked, brined (Alaska Native) - Nutrition Facts441 kcal
Fish, lingcod, liver (Alaska Native) - Nutrition Facts424 kcal
Fish, herring eggs, Pacific, dry (Alaska Native) - Nutrition Facts312 kcal
Fish, mackerel, salted - Nutrition Facts305 kcal
Fish, cod, Atlantic, dried and salted - Nutrition Facts290 kcal
Fish sticks, meatless - Nutrition Facts290 kcal
Fish, salmon, king or chinook, kippered, canned (Alaska Native) - Nutrition Facts266 kcal
Fish, herring, Atlantic, pickled - Nutrition Facts262 kcal
Fish, mackerel, Atlantic, cooked, dry heat - Nutrition Facts262 kcal
Fish, sablefish, smoked - Nutrition Facts257 kcal
Fish, shad, american, cooked, dry heat - Nutrition Facts252 kcal
Fish, caviar, black and red, granular - Nutrition Facts252 kcal
Fish, sablefish, cooked, dry heat - Nutrition Facts250 kcal
Fish, herring, Pacific, cooked, dry heat - Nutrition Facts250 kcal
Fish, fish portions and sticks, frozen, preheated - Nutrition Facts249 kcal
Fish, halibut, greenland, cooked, dry heat - Nutrition Facts239 kcal
Fish, eel, mixed species, cooked, dry heat - Nutrition Facts236 kcal
Fish, salmon, chinook, cooked, dry heat - Nutrition Facts231 kcal
Fish, catfish, channel, cooked, breaded and fried - Nutrition Facts229 kcal
Fish, shark, mixed species, cooked, batter-dipped and fried - Nutrition Facts228 kcal
Fish, croaker, Atlantic, cooked, breaded and fried - Nutrition Facts221 kcal
Fish, herring, Atlantic, kippered - Nutrition Facts217 kcal
Fish, salmon, sockeye, cooked, dry heat - Nutrition Facts216 kcal
Fish, pompano, florida, cooked, dry heat - Nutrition Facts211 kcal
Fish, anchovy, european, canned in oil, drained solids - Nutrition Facts210 kcal
Fish, sardine, Atlantic, canned in oil, drained solids with bone - Nutrition Facts208 kcal
Fish, salmon, Atlantic, farmed, cooked, dry heat - Nutrition Facts206 kcal
Fish, mackerel, Atlantic, raw - Nutrition Facts205 kcal
Fish, roe, mixed species, cooked, dry heat - Nutrition Facts204 kcal
Fish, herring, Atlantic, cooked, dry heat - Nutrition Facts203 kcal
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat - Nutrition Facts201 kcal
Fish, tuna, light, canned in oil, without salt, drained solids - Nutrition Facts198 kcal
Fish, tuna, light, canned in oil, drained solids - Nutrition Facts198 kcal
Fish, shad, american, raw - Nutrition Facts197 kcal
Fish, sablefish, raw - Nutrition Facts195 kcal
Fish, herring, Pacific, raw - Nutrition Facts195 kcal
Fish, trout, mixed species, cooked, dry heat - Nutrition Facts190 kcal
Fish, milkfish, cooked, dry heat - Nutrition Facts190 kcal
Fish, butterfish, cooked, dry heat - Nutrition Facts187 kcal
Fish, tuna salad - Nutrition Facts187 kcal
Fish, yellowtail, mixed species, cooked, dry heat - Nutrition Facts187 kcal
Fish, tuna, white, canned in oil, drained solids - Nutrition Facts186 kcal
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone - Nutrition Facts186 kcal




Related Calories and Nutrition Facts in fish

calories in fish, vitamin a in fish, vitamin c in fish, vitamin d in fish, magnesium in fish, iron in fish, fiber in fish, protein in fish, calcium in fish, sodium in fish, saturated fat in fish, fat in fish, carbs in fish, zinc in fish, cholesterol in fish, vitamin k in fish, sugar in fish, vitamin b12 in fish, vitamin b6 in fish, folic acid in fish, riboflavin in fish, phosphorus in fish, niacin in fish, thiamine in fish,

Nutrition Facts in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables


Nutrition Facts - Top 151

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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