Welcome to our section on Vitamin A from this you can find out how much Vitamin A in fish. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin A.



Click on fish item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Vitamin A in fish. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of vitamin-a. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in Vitamin A.



 

Vitamin A in fish - per 100 g Vitamin A

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Fish oil, cod liver - Vitamin A30000 mcg
Fish, eel, mixed species, cooked, dry heat - Vitamin A1137 mcg
Fish, eel, mixed species, raw - Vitamin A1043 mcg
Fish, tuna, fresh, bluefin, cooked, dry heat - Vitamin A757 mcg
Fish, tuna, fresh, bluefin, raw - Vitamin A655 mcg
Fish, caviar, black and red, granular - Vitamin A561 mcg
Fish, cisco, smoked - Vitamin A283 mcg
Fish, sturgeon, mixed species, smoked - Vitamin A280 mcg
Fish, sturgeon, mixed species, cooked, dry heat - Vitamin A263 mcg
Fish, herring, Atlantic, pickled - Vitamin A258 mcg
Fish, mackerel, king, cooked, dry heat - Vitamin A252 mcg
Fish, mackerel, king, raw - Vitamin A218 mcg
Fish, sturgeon, mixed species, raw - Vitamin A210 mcg
Fish, salmon, chinook, cooked, dry heat - Vitamin A149 mcg
Fish, bluefish, cooked, dry heat - Vitamin A138 mcg
Fish, salmon, chinook, raw - Vitamin A136 mcg
Fish, wolffish, Atlantic, cooked, dry heat - Vitamin A130 mcg
Fish, mackerel, jack, canned, drained solids - Vitamin A130 mcg
Fish, sablefish, smoked - Vitamin A123 mcg
Fish, bluefish, raw - Vitamin A120 mcg
Fish, wolffish, Atlantic, raw - Vitamin A113 mcg
Fish, sablefish, cooked, dry heat - Vitamin A102 mcg
Fish, sablefish, raw - Vitamin A93 mcg
Fish, roe, mixed species, cooked, dry heat - Vitamin A91 mcg
Fish, roe, mixed species, raw - Vitamin A90 mcg
Fish, trout, rainbow, farmed, cooked, dry heat - Vitamin A86 mcg
Fish, trout, rainbow, farmed, raw - Vitamin A84 mcg
Fish, rockfish, Pacific, mixed species, cooked, dry heat - Vitamin A71 mcg
Fish, shark, mixed species, raw - Vitamin A70 mcg
Fish, sea bass, mixed species, cooked, dry heat - Vitamin A64 mcg
Fish, salmon, sockeye, cooked, dry heat - Vitamin A63 mcg
Fish, dolphinfish, cooked, dry heat - Vitamin A62 mcg
Fish, drum, freshwater, cooked, dry heat - Vitamin A59 mcg
Fish, sucker, white, cooked, dry heat - Vitamin A59 mcg
Fish, salmon, coho, farmed, cooked, dry heat - Vitamin A59 mcg
Fish, salmon, sockeye, raw - Vitamin A58 mcg
Fish, whitefish, mixed species, smoked - Vitamin A57 mcg
Fish, rockfish, Pacific, mixed species, raw - Vitamin A57 mcg
Fish, salmon, coho, farmed, raw - Vitamin A56 mcg
Fish, sea bass, mixed species, raw - Vitamin A55 mcg
Fish, shark, mixed species, cooked, batter-dipped and fried - Vitamin A54 mcg
Fish, dolphinfish, raw - Vitamin A54 mcg
Fish, mackerel, Atlantic, cooked, dry heat - Vitamin A54 mcg
Fish, halibut, Atlantic and Pacific, cooked, dry heat - Vitamin A54 mcg
Fish, salmon, sockeye, canned, without salt, drained solids with bone - Vitamin A53 mcg
Fish, drum, freshwater, raw - Vitamin A51 mcg
Fish, sucker, white, raw - Vitamin A51 mcg
Fish, grouper, mixed species, cooked, dry heat - Vitamin A50 mcg
Fish, mackerel, Atlantic, raw - Vitamin A50 mcg
Fish, halibut, Atlantic and Pacific, raw - Vitamin A47 mcg




Related Calories and Nutrition Facts in fish

calories in fish, fish nutrition facts, vitamin c in fish, vitamin d in fish, magnesium in fish, iron in fish, fiber in fish, protein in fish, calcium in fish, sodium in fish, saturated fat in fish, fat in fish, carbs in fish, zinc in fish, cholesterol in fish, vitamin k in fish, sugar in fish, vitamin b12 in fish, vitamin b6 in fish, folic acid in fish, riboflavin in fish, phosphorus in fish, niacin in fish, thiamine in fish,

Vitamin A in foods - by food category

Vitamin A in Baby Foods, Vitamin A in Baked Products, Vitamin A in Beef Products, Vitamin A in Breakfast Cereals, Vitamin A in Cereal Grains and Pasta, Vitamin A in Dairy and Egg Products, Vitamin A in Drinks, Vitamin A in Ethnic Foods, Vitamin A in Fast Foods, Vitamin A in Fats and Oils, Vitamin A in Finfish and Shellfish Products, Vitamin A in Fruits and Fruit Juices, Vitamin A in Lamb, Veal, and Game Products, Vitamin A in Legumes and Legume Products, Vitamin A in Meals, Entrees, and Sidedishes, Vitamin A in Nut and Seed Products, Vitamin A in Pork Products, Vitamin A in Poultry Products, Vitamin A in Sausages and Luncheon Meats, Vitamin A in Snacks, Vitamin A in Soups, Sauces, and Gravies, Vitamin A in Spices and Herbs, Vitamin A in Sweets, Vitamin A in Vegetables,

Vitamin A and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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