Last update - May 16th 2014
The list below gives the total Vitamin C content in the 50 items from the general description 'fish'.These 50 types of fish range from Fish, roe, mixed species, cooked, dry heat through to Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone and are ranked by the content or amount per 100g.
Using the list below for the 50 different fish nutrition entries in our database, the highest amount of Vitamin C is found in Fish, roe, mixed species, cooked, dry heat which contains 16.4 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone which in 100g contains 1 mg of Vitamin C.
The median value of Vitamin C is found in which in 100g contains 0 mg of Vitamin C. The average amount of Vitamin C contained in 100g of fish, based on the list below is 2.78 mg of Vitamin C.
Fish Content Summary
From the Vitamin C content in fish list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each fish item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Fish, roe, mixed species, cooked, dry heat. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.
Related Calories and Nutrition Facts in fishcalories in fish, fish nutrition facts, vitamin a in fish, vitamin d in fish, magnesium in fish, iron in fish, fiber in fish, protein in fish, calcium in fish, sodium in fish, potassium in fish, saturated fat in fish, fat in fish, carbs in fish, zinc in fish, cholesterol in fish, vitamin k in fish, sugar in fish, vitamin b12 in fish, vitamin b6 in fish, folic acid in fish, riboflavin in fish, phosphorus in fish, niacin in fish, thiamine in fish,
Vitamin C and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.