Vitamin C in fish

Welcome to the Vitamin C nutrition section for 50 types of fish, to answer the question how much Vitamin C in fish?

Each of the 50 items from the general description 'fish' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin C.There are 50 items ranging from Fish, roe, mixed species, cooked, dry heat through to Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone per 100g of fish.

Using the list below for the 50 different fish nutrition entries in our Vitamin C database, the highest amount of Vitamin C is in Fish, roe, mixed species, cooked, dry heat which contains 16.4 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone which in 100g contains 1 mg of Vitamin C.

The median value of Vitamin C is in which in 100g contains 0 mg of Vitamin C. The average amount of Vitamin C in 100g of fish, based on the list below is 2.78 mg of Vitamin C.

Fish Summary

From the Vitamin C content in fish list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each fish item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Fish, roe, mixed species, cooked, dry heat. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.

Vitamin C Calculator - different types of Fish next Vitamin C in 100g of 'fish', click a link for different servings. Fish, roe, mixed species, cooked, dry heat - Vitamin C 16.4 mg Fish, roe, mixed species, raw - Vitamin C 16 mg Fish, whitefish, eggs (Alaska Native) - Vitamin C 12 mg Fish, salmon, chinook, cooked, dry heat - Vitamin C 4.1 mg Fish, salmon, chinook, raw - Vitamin C 4 mg Fish, salmon, Atlantic, farmed, raw - Vitamin C 3.9 mg Fish, pike, northern, raw - Vitamin C 3.8 mg Fish, pike, northern, cooked, dry heat - Vitamin C 3.8 mg Fish, salmon, Atlantic, farmed, cooked, dry heat - Vitamin C 3.7 mg Fish, cod, Atlantic, dried and salted - Vitamin C 3.5 mg Fish, devilfish, meat (Alaska Native) - Vitamin C 3 mg Fish, trout, rainbow, farmed, raw - Vitamin C 2.9 mg Fish, trout, rainbow, farmed, cooked, dry heat - Vitamin C 2.9 mg Fish, yellowtail, mixed species, cooked, dry heat - Vitamin C 2.9 mg Fish, yellowtail, mixed species, raw - Vitamin C 2.8 mg Fish, trout, rainbow, wild, raw - Vitamin C 2.4 mg Fish, tuna salad - Vitamin C 2.2 mg Fish, bass, freshwater, mixed species, cooked, dry heat - Vitamin C 2.1 mg Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat - Vitamin C 2.1 mg Fish, bass, fresh water, mixed species, raw - Vitamin C 2 mg Fish, mackerel, Pacific and jack, mixed species, raw - Vitamin C 2 mg Fish, trout, rainbow, wild, cooked, dry heat - Vitamin C 2 mg Fish, eel, mixed species, raw - Vitamin C 1.8 mg Fish, eel, mixed species, cooked, dry heat - Vitamin C 1.8 mg Fish, perch, mixed species, raw - Vitamin C 1.7 mg Fish, perch, mixed species, cooked, dry heat - Vitamin C 1.7 mg Fish, turbot, european, raw - Vitamin C 1.7 mg Fish, turbot, european, cooked, dry heat - Vitamin C 1.7 mg Fish, carp, cooked, dry heat - Vitamin C 1.6 mg Fish, mackerel, king, cooked, dry heat - Vitamin C 1.6 mg Fish, mackerel, spanish, raw - Vitamin C 1.6 mg Fish, mackerel, spanish, cooked, dry heat - Vitamin C 1.6 mg Fish, snapper, mixed species, raw - Vitamin C 1.6 mg Fish, snapper, mixed species, cooked, dry heat - Vitamin C 1.6 mg Fish, carp, raw - Vitamin C 1.6 mg Fish, mackerel, king, raw - Vitamin C 1.6 mg Fish, salmon, coho, farmed, cooked, dry heat - Vitamin C 1.5 mg Fish, salmon, coho, wild, cooked, dry heat - Vitamin C 1.4 mg Fish, mullet, striped, raw - Vitamin C 1.2 mg Fish, mullet, striped, cooked, dry heat - Vitamin C 1.2 mg Fish, salmon, coho, farmed, raw - Vitamin C 1.1 mg Fish, salmon, coho, wild, cooked, moist heat - Vitamin C 1 mg Fish, drum, freshwater, raw - Vitamin C 1 mg Fish, drum, freshwater, cooked, dry heat - Vitamin C 1 mg Fish, tuna, fresh, skipjack, raw - Vitamin C 1 mg Fish, sunfish, pumpkin seed, raw - Vitamin C 1 mg Fish, cod, Atlantic, raw - Vitamin C 1 mg Fish, sunfish, pumpkin seed, cooked, dry heat - Vitamin C 1 mg Fish, tuna, skipjack, fresh, cooked, dry heat - Vitamin C 1 mg Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone - Vitamin C 1 mg

Related Calories and Nutrition Facts in fish

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Vitamin C and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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