Vitamin C nutrition section for 50 types of fish, to answer the question how much Vitamin C in fish?
Each of the 50 items from the general description 'fish' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin C.There are 50 items ranging from Fish, roe, mixed species, cooked, dry heat through to Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone per 100g of fish.
Using the list below for the 50 different fish nutrition entries in our Vitamin C database, the highest amount of Vitamin C is in Fish, roe, mixed species, cooked, dry heat which contains 16.4 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone which in 100g contains 1 mg of Vitamin C.
The median value of Vitamin C is in which in 100g contains 0 mg of Vitamin C. The average amount of Vitamin C in 100g of fish, based on the list below is 2.78 mg of Vitamin C.
From the Vitamin C content in fish list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each fish item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Fish, roe, mixed species, cooked, dry heat. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.
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