Last update - May 16th 2014

Welcome to the Vitamin C nutrition section for 50 types of cheese, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin C is found in cheese?

The list below gives the total Vitamin C content in the 50 items from the general description 'cheese'.These 50 types of cheese range from Cheese puffs and twists, corn based, baked, low fat through to Cheese, pasteurized process, swiss and are ranked by the content or amount per 100g.

Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Vitamin C is found in Cheese puffs and twists, corn based, baked, low fat which contains 21.4 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Cheese, pasteurized process, swiss which in 100g contains 0 mg of Vitamin C.

The median value of Vitamin C is found in Cheese, edam which in 100g contains 0 mg of Vitamin C. The average amount of Vitamin C contained in 100g of cheese, based on the list below is 0.69 mg of Vitamin C.

Cheese Content Summary

From the Vitamin C content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each cheese item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Cheese puffs and twists, corn based, baked, low fat. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.



 

Vitamin C in Cheese

next
Vitamin C contained in 100g of 'cheese', click a link for different servings.
Cheese puffs and twists, corn based, baked, low fat - Vitamin C21.4 mg
Cheese, cottage, lowfat, 1% milkfat, with vegetables - Vitamin C4 mg
Cheese, cottage, with vegetables - Vitamin C4 mg
Cheese, pasteurized process, pimento - Vitamin C2.3 mg
Cheese, cottage, creamed, with fruit - Vitamin C1.4 mg
Cheese sauce, prepared from recipe - Vitamin C0.6 mg
Cheesecake prepared from mix, no-bake type - Vitamin C0.5 mg
Cheesecake commercially prepared - Vitamin C0.4 mg
Cheese substitute, mozzarella - Vitamin C0.1 mg
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Vitamin C0 mg
Cheese, american cheddar, imitation - Vitamin C0 mg
Cheese, colby - Vitamin C0 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Vitamin C0 mg
Cheese, fresh, queso fresco - Vitamin C0 mg
Cheese, low fat, cheddar or colby - Vitamin C0 mg
Cheese, monterey, low fat - Vitamin C0 mg
Cheese, muenster, low fat - Vitamin C0 mg
Cheese, pasteurized process, American, low fat - Vitamin C0 mg
Cheese, provolone - Vitamin C0 mg
Cheese, swiss, low sodium - Vitamin C0 mg
Cheese food, pasteurized process, swiss - Vitamin C0 mg
Cheese, cheshire - Vitamin C0 mg
Cheese, cottage, lowfat, 2% milkfat - Vitamin C0 mg
Cheese, fontina - Vitamin C0 mg
Cheese, limburger - Vitamin C0 mg
Cheese, monterey - Vitamin C0 mg
Cheese, muenster - Vitamin C0 mg
Cheese, pasteurized process, American, fortified with vitamin D - Vitamin C0 mg
Cheese, port de salut - Vitamin C0 mg
Cheese, swiss, low fat - Vitamin C0 mg
Cheese food, pasteurized process, American, without added vitamin D - Vitamin C0 mg
Cheese spread, pasteurized process, American - Vitamin C0 mg
Cheese, cheddar - Vitamin C0 mg
Cheese, feta - Vitamin C0 mg
Cheese, gruyere - Vitamin C0 mg
Cheese, mexican, queso chihuahua - Vitamin C0 mg
Cheese, mozzarella, whole milk, low moisture - Vitamin C0 mg
Cheese, parmesan, shredded - Vitamin C0 mg
Cheese, pasteurized process, swiss, low fat - Vitamin C0 mg
Cheese, swiss - Vitamin C0 mg
Cheese food, pasteurized process, American, vitamin D fortified - Vitamin C0 mg
Cheese spread, cream cheese base - Vitamin C0 mg
Cheese, caraway - Vitamin C0 mg
Cheese, cottage, lowfat, 1% milkfat, no sodium added - Vitamin C0 mg
Cheese, edam - Vitamin C0 mg
Cheese, gouda - Vitamin C0 mg
Cheese, mexican, queso asadero - Vitamin C0 mg
Cheese, mozzarella, whole milk - Vitamin C0 mg
Cheese, parmesan, low sodium - Vitamin C0 mg
Cheese, pasteurized process, swiss - Vitamin C0 mg




Related Calories and Nutrition Facts in cheese

calories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, potassium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese, thiamine in cheese,

Vitamin C and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.