Last update - May 16th 2014
Each of the 50 items from the general description 'cheese' can be scaled by the amount in g, oz or typical portion sizes to give the total Vitamin C content.There are 50 items ranging from Cheese puffs and twists, corn based, baked, low fat through to Cheese product, pasteurized process, American, vitamin D fortified per 100g of cheese.
Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Vitamin C is found in Cheese puffs and twists, corn based, baked, low fat which contains 21.4 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Cheese product, pasteurized process, American, vitamin D fortified which in 100g contains 0 mg of Vitamin C.
The median value of Vitamin C is found in Cheese, Mexican blend which in 100g contains 0 mg of Vitamin C. The average amount of Vitamin C contained in 100g of cheese, based on the list below is 0.69 mg of Vitamin C.
Cheese Content Summary
From the Vitamin C content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each cheese item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Cheese puffs and twists, corn based, baked, low fat. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.
Related Calories and Nutrition Facts in cheesecalories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, potassium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese, thiamine in cheese,
Vitamin C and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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