Last update - May 16th 2014

Welcome to the Vitamin C nutrition section for 50 types of corn, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin C is found in corn?

The list below gives the total Vitamin C content in the 50 items from the general description 'corn'.These 50 types of corn range from Cornsalad, raw through to Cornmeal, self-rising, bolted, plain, enriched, white and are ranked by the content or amount per 100g.

Using the list below for the 50 different corn nutrition entries in our database, the highest amount of Vitamin C is found in Cornsalad, raw which contains 38.2 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Cornmeal, self-rising, bolted, plain, enriched, white which in 100g contains 0 mg of Vitamin C.

The median value of Vitamin C is found in Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids which in 100g contains 2.6 mg of Vitamin C. The average amount of Vitamin C contained in 100g of corn, based on the list below is 4.53 mg of Vitamin C.

Corn Content Summary

From the Vitamin C content in corn list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each corn item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Cornsalad, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.



 

Vitamin C in Corn

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Vitamin C contained in 100g of 'corn', click a link for different servings.
Cornsalad, raw - Vitamin C38.2 mg
Corn with red and green peppers, canned, solids and liquids - Vitamin C8.8 mg
Corn, sweet, white, canned, whole kernel, drained solids - Vitamin C8.5 mg
Corn, sweet, yellow, canned, vacuum pack, no salt added - Vitamin C8.1 mg
Corn, sweet, white, canned, vacuum pack, regular pack - Vitamin C8.1 mg
Corn, sweet, white, canned, vacuum pack, no salt added - Vitamin C8.1 mg
Corn, sweet, yellow, canned, vacuum pack, regular pack - Vitamin C8.1 mg
Corn, sweet, white, frozen, kernels on cob, unprepared - Vitamin C7.2 mg
Corn, sweet, yellow, frozen, kernels on cob, unprepared - Vitamin C7.2 mg
Corn, sweet, yellow, raw - Vitamin C6.8 mg
Corn, sweet, white, raw - Vitamin C6.8 mg
Corn, sweet, white, frozen, kernels cut off cob, unprepared - Vitamin C6.4 mg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Vitamin C6.4 mg
Corn, sweet, white, cooked, boiled, drained, without salt - Vitamin C6.2 mg
Corn, sweet, white, cooked, boiled, drained, with salt - Vitamin C6.2 mg
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - Vitamin C5.5 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt - Vitamin C5.5 mg
Corn, sweet, yellow, cooked, boiled, drained, with salt - Vitamin C5.5 mg
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids - Vitamin C5.5 mg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt - Vitamin C4.8 mg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Vitamin C4.8 mg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt - Vitamin C4.8 mg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Vitamin C4.8 mg
Corn, sweet, yellow, canned, cream style, regular pack - Vitamin C4.6 mg
Corn, sweet, white, canned, cream style, regular pack - Vitamin C4.6 mg
Corn, sweet, yellow, canned, cream style, no salt added - Vitamin C4.6 mg
Corn, sweet, white, canned, cream style, no salt added - Vitamin C4.6 mg
Corn pudding, home prepared - Vitamin C3.7 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Vitamin C3.5 mg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Vitamin C3.5 mg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Vitamin C3.1 mg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Vitamin C3.1 mg
Corn, sweet, yellow, canned, no salt added, solids and liquids - Vitamin C2.6 mg
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Vitamin C2.6 mg
Corn, sweet, yellow, canned, drained solids, rinsed with tap water - Vitamin C1.7 mg
Corn, sweet, yellow, canned, whole kernel, drained solids - Vitamin C1.6 mg
Corn dogs, frozen, prepared - Vitamin C0.5 mg
Cornmeal, blue (Navajo) - Vitamin C0 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Vitamin C0 mg
Cornstarch - Vitamin C0 mg
Corn bran, crude - Vitamin C0 mg
Corned beef loaf, jellied - Vitamin C0 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white - Vitamin C0 mg
Corn flour, whole-grain, yellow - Vitamin C0 mg
Corn, yellow - Vitamin C0 mg
Cornmeal, self-rising, bolted, plain, enriched, yellow - Vitamin C0 mg
Cornmeal, yellow (Navajo) - Vitamin C0 mg
Corn flour, whole-grain, white - Vitamin C0 mg
Corn, white, steamed (Navajo) - Vitamin C0 mg
Cornmeal, self-rising, bolted, plain, enriched, white - Vitamin C0 mg




Related Calories and Nutrition Facts in corn

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Vitamin C and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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