Diet and Fitness

Nutrition Facts and Calories in Corned beef loaf, jellied

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Corned beef loaf, jellied nutritional facts and calories. For a new serving size of Corned beef loaf, jellied, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Corned beef loaf, jellied is a good source of Protein, Zinc and Selenium.

Negative Facts:
This serving of Corned beef loaf, jellied has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 153.0 Calories from Fat 55
% Daily Value * 
  Total Fat  6.1 g 9%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  953.0 mg 40%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  22.9 g 46%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 7%
Zinc 27%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy153.0 kcal 8%
Total Fat6.1 g 9%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein22.9 g 46%
Dietary Fiber0.0 g 0%
Sodium953.0 mg 40%
Calcium11.0 mg 1%
Iron2.0 mg 11%
Vitamin A, RAE0.0 µg
Vitamin C-
Water69.1 g

 Protein and amino acids

Protein22.9 g 46%
Tryptophan0.0 µg
Threonine8.0 µg
Isoleucine8.0 µg
Leucine-
Lysine0.2 g
Methionine0.9 g
Cystine0.9 g
Phenylalanine1.6 g
Tyrosine1.8 g
Valine0.5 g
Arginine0.2 g
Histidine0.8 g
Alanine0.6 g
Aspartic acid1.0 g
Glutamic acid1.6 g
Glycine0.6 g
Proline1.6 g
Serine1.9 g
Hydroxyproline3.2 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water69.1 g
Energy153.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.8 mg 30%
Pantothenic acid0.0 mg 0%
Vitamin K1.3 µg 2%

 Minerals

Calcium11.0 mg 1%
Iron2.0 mg 11%
Magnesium11.0 mg 3%
Phosphorus73.0 mg 7%
Potassium101.0 mg 3%
Sodium953.0 mg 40%
Zinc4.1 mg 27%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium17.2 µg 25%

 Fats and Fatty Acids

Total Fat6.1 g 9%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:047.0 mg
8:0-
10:02.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated1.3 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-32.3 g
22:00.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:02.7 g
16:1 t0.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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