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Low Carb Foods List

Last Update - 3rd September 2015

We have sorted our database of over 7000 food nutrition items based on carbs in 100 grams to give a list of low carb foods.

This food list, shows the carb content in foods from Butter oil, anhydrous through to Vegetable oil, palm kernel. The amount ranges from 0 g through to 0 g of carbs in 100g. To get a full nutrition breakdown which can be scaled for different food amounts, simply click on an item from the list of low carb foods.

Please remember that this gives an indication of low carb foods. For example 100g of Butter oil, anhydrous contains 0 g of carbs. However, this is not the only consideration when assessing your nutritional requirements and carbs in your diet.

To follow a low carb diet, you should also consider portion sizes. Using the example of Vegetable oil, palm kernel, which has 0 g of carb in 100g, but a portion size might not be 100g.


Low Carb Calculator - Food List

Butter oil, anhydrous - carbs0 g
Cheese, goat, soft type - carbs0 g
Salt, table - carbs0 g
Babyfood, meat, pork, strained - carbs0 g
Babyfood, meat, lamb, junior - carbs0 g
Babyfood, meat, chicken, junior - carbs0 g
Fat, beef tallow - carbs0 g
Lard - carbs0 g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) - carbs0 g
Oil, soybean, salad or cooking, (partially hydrogenated) - carbs0 g
Oil, rice bran - carbs0 g
Oil, wheat germ - carbs0 g
Oil, peanut, salad or cooking - carbs0 g
Oil, soybean, salad or cooking - carbs0 g
Oil, coconut - carbs0 g
Oil, olive, salad or cooking - carbs0 g
Oil, palm - carbs0 g
Oil, sesame, salad or cooking - carbs0 g
Oil, sunflower, linoleic (less than 60%) - carbs0 g
Oil, cocoa butter - carbs0 g
Oil, cottonseed, salad or cooking - carbs0 g
Oil, sunflower, linoleic, (approx. 65%) - carbs0 g
Oil, safflower, salad or cooking, linoleic, (over 70%) - carbs0 g
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) - carbs0 g
Vegetable oil, palm kernel - carbs0 g

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Carbs and Nutrition Facts - Top 201 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, a shake, a cheeseburger, nachos, chocolate, a granola bar, chia seeds

Foods Low In

low carb foods, low calorie foods, low sodium foods, low fat foods, low cholesterol foods, low potassium foods, low protein foods, low iron foods, low fiber foods, low sugar foods

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.