Welcome to the calories section of the website. We have calculators for calories in food as well as a variety of information including calories burned by different activities such as running and walking.
Calories in Food
We have sorted our nutrition database by calories so you can easily find calorie rich foods
. We also have a list of low calorie foods
. You can also search through our database using the search box below or browse the calorie content by food category. Our database contains over 7500 foods and each item not only has calories but also other nutritional facts such as protein, fat and carbs.
Calories content by food category:
Calculate the calories burned (kCal) for a range of activities ranging from sports through to everyday activities such as walking or cooking. Simply type your weight and time spent doing the activity.
You can also find the calories burned or energy expenditure from our complete database of over 600 different activities. Type in your activity and click 'search'.
Alternatively you can browse the energy expenditure for common activities from the links below. We also have a basal metabolic rate tool to calculate the numbers of calories required to survive without doing any exercise.
Calories Burned Activities
Nutrition Factscalories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance
calories burned calculator,
basal metabolic rate,
nutrition and calorie search,
fast food calories,
Calories in Baby Foods,
Calories in Baked Products,
Calories in Beef Products,
Calories in Beverages,
Calories in Breakfast Cereals,
Calories in Cereal Grains and Pasta,
Calories in Dairy and Egg Products,
Calories in Ethnic Foods,
Calories in Fast Foods,
Calories in Fats and Oils,
Calories in Finfish and Shellfish Products,
Calories in Fruits and Fruit Juices,
Calories in Lamb, Veal, and Game Products,
Calories in Legumes and Legume Products,
Calories in Meals, Entrees, and Sidedishes,
Calories in Nut and Seed Products,
Calories in Pork Products,
Calories in Poultry Products,
Calories in Sausages and Luncheon Meats,
Calories in Snacks,
Calories in Soups, Sauces, and Gravies,
Calories in Spices and Herbs,
Calories in Sweets,
Calories in Vegetables and Vegetable Products
calories and Nutrition Facts - Top 151
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice