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Calories

Calories in Food

We have sorted our nutrition database by calories so you can easily see the calories in food. You can also search through our database using the search box below or browse the calorie content by food category.

Search for Calories content in Food

  enter food  

Calories content by food category:

Baby Foods    Baked Products
Beef Products    Beverages
Breakfast Cereals    Cereal Grains and Pasta
Dairy and Egg Products    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables and Vegetable Products

Calories Burned

Calculate the calories burned (kCal) for a range of activities ranging from sports through to everyday activities such as walking or cooking. Simply type your weight and time spent doing the activity.

Calories Burned for over 50 different activities

weight (kg)   duration (mins)  
You can also find the calories burned or energy expenditure from our complete database of over 600 different activities. Type in your activity and click 'search'.

Calories Burned: Activity Search

  enter activity  
Alternatively you can browse the energy expenditure for common activities from the links below. We also have a basal metabolic rate tool to calculate the numbers of calories required to survive without doing any exercise.

aerobics
badminton
baseball
basketball
boxing
canoeing
climbing
cricket
cycling
dancing
fishing
football
golf
hiking
judo
karate
kayaking
kick boxing
rowing
running
sitting
skating
skiing
soccer
softball
standing
swimming
tae kwan do
tennis
volleyball
walking
water polo
yoga

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

Calorie Tools

calories burned calculator, calories, calories burned, basal metabolic rate, nutrition and calorie search, fast food calories, Calories in Baby Foods, Calories in Baked Products, Calories in Beef Products, Calories in Beverages, Calories in Breakfast Cereals, Calories in Cereal Grains and Pasta, Calories in Dairy and Egg Products, Calories in Ethnic Foods, Calories in Fast Foods, Calories in Fats and Oils, Calories in Finfish and Shellfish Products, Calories in Fruits and Fruit Juices, Calories in Lamb, Veal, and Game Products, Calories in Legumes and Legume Products, Calories in Meals, Entrees, and Sidedishes, Calories in Nut and Seed Products, Calories in Pork Products, Calories in Poultry Products, Calories in Sausages and Luncheon Meats, Calories in Snacks, Calories in Soups, Sauces, and Gravies, Calories in Spices and Herbs, Calories in Sweets, Calories in Vegetables and Vegetable Products

 
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.