List of Snacks High in calories Content per 100g
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| 1. Snacks, popcorn, oil-popped, microwave, regular flavor - Calories |
| 583 kcal of Calories per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 583 kcal(29%) | 7.29(13%) | 45.06(35%) | 43.55(67%) |
| Typical Serving Amount : 1 cup (or 11g): |
| 64.13 kcal(3%) | 0.8 g(1%) | 4.96 g(4%) | 4.79 g(7%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 165.28 kcal(8%) | 2.07 g(4%) | 12.77 g(10%) | 12.35 g(19%) |
| 2. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Calories |
| 563 kcal of Calories per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 563 kcal(28%) | 5.87(10%) | 53(41%) | 36.56(56%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 159.61 kcal(8%) | 1.66 g(3%) | 15.03 g(12%) | 10.36 g(16%) |
| Other Serving Size : 1 package 1.25 oz (or 35g): |
| 197.05 kcal(10%) | 2.05 g(4%) | 18.55 g(14%) | 12.8 g(20%) |
| 3. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Calories |
| 558 kcal of Calories per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 558 kcal(28%) | 5.76(10%) | 54.1(42%) | 35.76(55%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 158.19 kcal(8%) | 1.63 g(3%) | 15.34 g(12%) | 10.14 g(16%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1266.66 kcal(63%) | 13.08 g(23%) | 122.81 g(94%) | 81.18 g(125%) |
| 4. Snacks, corn-based, extruded, chips, unsalted - Calories |
| 557 kcal of Calories per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 557 kcal(28%) | 6.6(12%) | 57.4(44%) | 33.4(51%) |
| Typical Serving Amount : 1 cup, crushed (or 88g): |
| 490.16 kcal(25%) | 5.81 g(10%) | 50.51 g(39%) | 29.39 g(45%) |
| Other Serving Size : 1 bag, single serving (or 28g): |
| 155.96 kcal(8%) | 1.85 g(3%) | 16.07 g(12%) | 9.35 g(14%) |
| Other Serving Size : 10 chips (or 18g): |
| 100.26 kcal(5%) | 1.19 g(2%) | 10.33 g(8%) | 6.01 g(9%) |
| 5. Snacks, beef sticks, smoked - Calories |
| 550 kcal of Calories per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 550 kcal(28%) | 21.5(38%) | 5.4(4%) | 49.6(76%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 155.93 kcal(8%) | 6.1 g(11%) | 1.53 g(1%) | 14.06 g(22%) |
| Other Serving Size : 1 stick (or 20g): |
| 110 kcal(6%) | 4.3 g(8%) | 1.08 g(1%) | 9.92 g(15%) |
| 6. Snacks, pork skins, plain - Calories |
| 544 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 544 kcal(27%) | 61.3(109%) | 0(0%) | 31.3(48%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 154.22 kcal(8%) | 17.38 g(31%) | 0 g(0%) | 8.87 g(14%) |
| Other Serving Size : .5 oz (or 14.2g): |
| 77.25 kcal(4%) | 8.7 g(16%) | 0 g(0%) | 4.44 g(7%) |
| 7. Snacks, potato chips, plain, salted - Calories |
| 542 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 542 kcal(27%) | 6.56(12%) | 50.81(39%) | 36.4(56%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 153.66 kcal(8%) | 1.86 g(3%) | 14.4 g(11%) | 10.32 g(16%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1230.34 kcal(62%) | 14.89 g(27%) | 115.34 g(89%) | 82.63 g(127%) |
| 8. Snacks, sesame sticks, wheat-based, salted - Calories |
| 541 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 541 kcal(27%) | 10.9(19%) | 46.5(36%) | 36.7(56%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 153.37 kcal(8%) | 3.09 g(6%) | 13.18 g(10%) | 10.4 g(16%) |
| Other Serving Size : 2 oz (or 57g): |
| 308.37 kcal(15%) | 6.21 g(11%) | 26.51 g(20%) | 20.92 g(32%) |
| 9. Snacks, sesame sticks, wheat-based, unsalted - Calories |
| 541 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 541 kcal(27%) | 10.9(19%) | 46.5(36%) | 36.7(56%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 153.37 kcal(8%) | 3.09 g(6%) | 13.18 g(10%) | 10.4 g(16%) |
| Other Serving Size : 2 oz (or 57g): |
| 308.37 kcal(15%) | 6.21 g(11%) | 26.51 g(20%) | 20.92 g(32%) |
| 10. Snacks, pork skins, barbecue-flavor - Calories |
| 538 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 538 kcal(27%) | 57.9(103%) | 1.6(1%) | 31.8(49%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 152.52 kcal(8%) | 16.41 g(29%) | 0.45 g(0%) | 9.02 g(14%) |
| Other Serving Size : .5 oz (or 14.2g): |
| 76.4 kcal(4%) | 8.22 g(15%) | 0.23 g(0%) | 4.52 g(7%) |
| 11. Snacks, corn-based, extruded, cones, nacho-flavor - Calories |
| 536 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 536 kcal(27%) | 6.5(12%) | 57.3(44%) | 31.7(49%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 151.96 kcal(8%) | 1.84 g(3%) | 16.24 g(12%) | 8.99 g(14%) |
| 12. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Calories |
| 536 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 536 kcal(27%) | 7(13%) | 52.9(41%) | 34.6(53%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 151.96 kcal(8%) | 1.98 g(4%) | 15 g(12%) | 9.81 g(15%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1216.72 kcal(61%) | 15.89 g(28%) | 120.08 g(92%) | 78.54 g(121%) |
| 13. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Calories |
| 536 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 536 kcal(27%) | 7(13%) | 52.9(41%) | 34.6(53%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 151.96 kcal(8%) | 1.98 g(4%) | 15 g(12%) | 9.81 g(15%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1216.72 kcal(61%) | 15.89 g(28%) | 120.08 g(92%) | 78.54 g(121%) |
| 14. Granola bar, soft, milk chocolate coated, peanut butter - Calories |
| 536 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 536 kcal(27%) | 9.6(17%) | 54.1(42%) | 31.2(48%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 151.96 kcal(8%) | 2.72 g(5%) | 15.34 g(12%) | 8.85 g(14%) |
| 15. Snacks, potato chips, plain, unsalted - Calories |
| 536 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 536 kcal(27%) | 7(13%) | 52.9(41%) | 34.6(53%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 151.96 kcal(8%) | 1.98 g(4%) | 15 g(12%) | 9.81 g(15%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1216.72 kcal(61%) | 15.89 g(28%) | 120.08 g(92%) | 78.54 g(121%) |
| 16. Popcorn, microwave, regular (butter) flavor, made with palm oil - Calories |
| 532 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 532 kcal(27%) | 8.69(16%) | 54.41(42%) | 31.07(48%) |
| Typical Serving Amount : 1 bag (or 87g): |
| 462.84 kcal(23%) | 7.56 g(14%) | 47.34 g(36%) | 27.03 g(42%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 150.82 kcal(8%) | 2.46 g(4%) | 15.43 g(12%) | 8.81 g(14%) |
| 17. Snacks, sweet potato chips, unsalted - Calories |
| 532 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 532 kcal(27%) | 2.94(5%) | 56.82(44%) | 32.35(50%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 150.82 kcal(8%) | 0.83 g(1%) | 16.11 g(12%) | 9.17 g(14%) |
| Other Serving Size : 1 Bag (or 28g): |
| 148.96 kcal(7%) | 0.82 g(1%) | 15.91 g(12%) | 9.06 g(14%) |
| Other Serving Size : 1 package (or 34g): |
| 180.88 kcal(9%) | 1 g(2%) | 19.32 g(15%) | 11 g(17%) |
| 18. Snacks, granola bar, with coconut, chocolate coated - Calories |
| 531 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 531 kcal(27%) | 5.2(9%) | 55.2(42%) | 32.2(50%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 150.54 kcal(8%) | 1.47 g(3%) | 15.65 g(12%) | 9.13 g(14%) |
| 19. Snacks, potato chips, sour-cream-and-onion-flavor - Calories |
| 531 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 531 kcal(27%) | 8.1(14%) | 51.5(40%) | 33.9(52%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 150.54 kcal(8%) | 2.3 g(4%) | 14.6 g(11%) | 9.61 g(15%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 1051.38 kcal(53%) | 16.04 g(29%) | 101.97 g(78%) | 67.12 g(103%) |
| 20. Snacks, plantain chips, salted - Calories |
| 531 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 531 kcal(27%) | 2.28(4%) | 63.84(49%) | 29.59(46%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 150.54 kcal(8%) | 0.65 g(1%) | 18.1 g(14%) | 8.39 g(13%) |
| 21. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Calories |
| 527 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 527 kcal(26%) | 8.69(16%) | 55.71(43%) | 29.97(46%) |
| Typical Serving Amount : 1 cup (or 7.9g): |
| 41.63 kcal(2%) | 0.69 g(1%) | 4.4 g(3%) | 2.37 g(4%) |
| Other Serving Size : 1 bag (or 87g): |
| 458.49 kcal(23%) | 7.56 g(14%) | 48.47 g(37%) | 26.07 g(40%) |
| Other Serving Size : 1 raw pr g (or 97g): |
| 511.19 kcal(26%) | 8.43 g(15%) | 54.04 g(42%) | 29.07 g(45%) |
| Other Serving Size : 1 ckd pr g (or 87g): |
| 458.49 kcal(23%) | 7.56 g(14%) | 48.47 g(37%) | 26.07 g(40%) |
| 22. Snacks, popcorn, cheese-flavor - Calories |
| 526 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 526 kcal(26%) | 9.3(17%) | 51.6(40%) | 33.2(51%) |
| Typical Serving Amount : 1 cup (or 11g): |
| 57.86 kcal(3%) | 1.02 g(2%) | 5.68 g(4%) | 3.65 g(6%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 149.12 kcal(7%) | 2.64 g(5%) | 14.63 g(11%) | 9.41 g(14%) |
| 23. Snacks, corn-based, extruded, chips, barbecue-flavor - Calories |
| 523 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 523 kcal(26%) | 7(13%) | 56.2(43%) | 32.7(50%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 148.27 kcal(7%) | 1.98 g(4%) | 15.93 g(12%) | 9.27 g(14%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 1035.54 kcal(52%) | 13.86 g(25%) | 111.28 g(86%) | 64.75 g(100%) |
| 24. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Calories |
| 523 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 523 kcal(26%) | 7(13%) | 56.2(43%) | 32.7(50%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 148.27 kcal(7%) | 1.98 g(4%) | 15.93 g(12%) | 9.27 g(14%) |
| 25. Snacks, potato sticks - Calories |
| 522 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 522 kcal(26%) | 6.7(12%) | 53.3(41%) | 34.4(53%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 147.99 kcal(7%) | 1.9 g(3%) | 15.11 g(12%) | 9.75 g(15%) |
| Other Serving Size : .5 cup (or 18g): |
| 93.96 kcal(5%) | 1.21 g(2%) | 9.59 g(7%) | 6.19 g(10%) |
| 26. Snacks, banana chips - Calories |
| 519 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 519 kcal(26%) | 2.3(4%) | 58.4(45%) | 33.6(52%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 147.14 kcal(7%) | 0.65 g(1%) | 16.56 g(13%) | 9.53 g(15%) |
| Other Serving Size : 3 oz (or 85g): |
| 441.15 kcal(22%) | 1.96 g(4%) | 49.64 g(38%) | 28.56 g(44%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 217.98 kcal(11%) | 0.97 g(2%) | 24.53 g(19%) | 14.11 g(22%) |
| 27. Snacks, corn-based, extruded, chips, plain - Calories |
| 518 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 518 kcal(26%) | 6.03(11%) | 63.01(48%) | 28.41(44%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 146.85 kcal(7%) | 1.71 g(3%) | 17.86 g(14%) | 8.05 g(12%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 1025.64 kcal(51%) | 11.94 g(21%) | 124.76 g(96%) | 56.25 g(87%) |
| 28. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Calories |
| 517 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 517 kcal(26%) | 4.13(7%) | 57.97(45%) | 29.81(46%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 146.57 kcal(7%) | 1.17 g(2%) | 16.43 g(13%) | 8.45 g(13%) |
| 29. Snacks, yucca (cassava) chips, salted - Calories |
| 515 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 515 kcal(26%) | 1.34(2%) | 69.23(53%) | 25.91(40%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 146 kcal(7%) | 0.38 g(1%) | 19.63 g(15%) | 7.35 g(11%) |
| Other Serving Size : 10 chips (or 17g): |
| 87.55 kcal(4%) | 0.23 g(0%) | 11.77 g(9%) | 4.4 g(7%) |
| Other Serving Size : 1 bag (or 105g): |
| 540.75 kcal(27%) | 1.41 g(3%) | 72.69 g(56%) | 27.21 g(42%) |
| 30. Snacks, tortilla chips, nacho cheese - Calories |
| 514 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 514 kcal(26%) | 8.15(15%) | 61.74(47%) | 26.07(40%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 145.72 kcal(7%) | 2.31 g(4%) | 17.5 g(13%) | 7.39 g(11%) |
| 31. Snacks, corn-based, extruded, cones, plain - Calories |
| 510 kcal of Calories per 100g (26% RDA) |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 510 kcal(26%) | 5.8(10%) | 62.9(48%) | 26.9(41%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 144.59 kcal(7%) | 1.64 g(3%) | 17.83 g(14%) | 7.63 g(12%) |
| 32. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Calories |
| 508 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 508 kcal(25%) | 10.2(18%) | 53.4(41%) | 31.1(48%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 144.02 kcal(7%) | 2.89 g(5%) | 15.14 g(12%) | 8.82 g(14%) |
| Other Serving Size : 1 bar (or 37g): |
| 187.96 kcal(9%) | 3.77 g(7%) | 19.76 g(15%) | 11.51 g(18%) |
| 33. Snacks, oriental mix, rice-based - Calories |
| 506 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 506 kcal(25%) | 17.31(31%) | 51.62(40%) | 25.58(39%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 143.45 kcal(7%) | 4.91 g(9%) | 14.63 g(11%) | 7.25 g(11%) |
| Other Serving Size : 2 oz (or 57g): |
| 288.42 kcal(14%) | 9.87 g(18%) | 29.42 g(23%) | 14.58 g(22%) |
| 34. Snacks, tortilla chips, unsalted, white corn - Calories |
| 503 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 503 kcal(25%) | 7.79(14%) | 65.32(50%) | 23.36(36%) |
| Typical Serving Amount : 1 cup (or 26g): |
| 130.78 kcal(7%) | 2.03 g(4%) | 16.98 g(13%) | 6.07 g(9%) |
| Other Serving Size : 1 bag, single serving (or 28g): |
| 140.84 kcal(7%) | 2.18 g(4%) | 18.29 g(14%) | 6.54 g(10%) |
| Other Serving Size : 10 chips (or 18g): |
| 90.54 kcal(5%) | 1.4 g(3%) | 11.76 g(9%) | 4.2 g(6%) |
| 35. Snacks, tortilla chips, ranch-flavor - Calories |
| 501 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 501 kcal(25%) | 7.19(13%) | 62.74(48%) | 24.63(38%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 142.03 kcal(7%) | 2.04 g(4%) | 17.79 g(14%) | 6.98 g(11%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 991.98 kcal(50%) | 14.24 g(25%) | 124.23 g(96%) | 48.77 g(75%) |
| 36. Snacks, popcorn, oil-popped, white popcorn, salt added - Calories |
| 500 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 500 kcal(25%) | 9(16%) | 57.2(44%) | 28.1(43%) |
| Typical Serving Amount : 1 cup (or 11g): |
| 55 kcal(3%) | 0.99 g(2%) | 6.29 g(5%) | 3.09 g(5%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 141.75 kcal(7%) | 2.55 g(5%) | 16.22 g(12%) | 7.97 g(12%) |
| 37. Snacks, popcorn, home-prepared, oil-popped, unsalted - Calories |
| 500 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 500 kcal(25%) | 9(16%) | 58.1(45%) | 28.1(43%) |
| Typical Serving Amount : 1 cup (or 8g): |
| 40 kcal(2%) | 0.72 g(1%) | 4.65 g(4%) | 2.25 g(3%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 141.75 kcal(7%) | 2.55 g(5%) | 16.47 g(13%) | 7.97 g(12%) |
| 38. Tortilla chips, yellow, plain, salted - Calories |
| 499 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 499 kcal(25%) | 6.72(12%) | 66.89(51%) | 22.74(35%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 141.47 kcal(7%) | 1.91 g(3%) | 18.96 g(15%) | 6.45 g(10%) |
| Other Serving Size : 10 chips (or 25g): |
| 124.75 kcal(6%) | 1.68 g(3%) | 16.72 g(13%) | 5.69 g(9%) |
| Other Serving Size : 1 package (or 335g): |
| 1671.65 kcal(84%) | 22.51 g(40%) | 224.08 g(172%) | 76.18 g(117%) |
| 39. Snacks, corn-based, extruded, onion-flavor - Calories |
| 499 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 499 kcal(25%) | 7.7(14%) | 65.1(50%) | 22.6(35%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 141.47 kcal(7%) | 2.18 g(4%) | 18.46 g(14%) | 6.41 g(10%) |
| Other Serving Size : 2 oz (or 57g): |
| 284.43 kcal(14%) | 4.39 g(8%) | 37.11 g(29%) | 12.88 g(20%) |
| 40. Snacks, taro chips - Calories |
| 498 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 498 kcal(25%) | 2.3(4%) | 68.1(52%) | 24.9(38%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 141.18 kcal(7%) | 0.65 g(1%) | 19.31 g(15%) | 7.06 g(11%) |
| Other Serving Size : 10 chips (or 23g): |
| 114.54 kcal(6%) | 0.53 g(1%) | 15.66 g(12%) | 5.73 g(9%) |
| 41. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Calories |
| 498 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 498 kcal(25%) | 7.8(14%) | 62.4(48%) | 25.6(39%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 141.18 kcal(7%) | 2.21 g(4%) | 17.69 g(14%) | 7.26 g(11%) |
| 42. Snacks, potato chips, cheese-flavor - Calories |
| 496 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 496 kcal(25%) | 8.5(15%) | 57.7(44%) | 27.2(42%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 140.62 kcal(7%) | 2.41 g(4%) | 16.36 g(13%) | 7.71 g(12%) |
| Other Serving Size : 1 bag (6 oz) (or 170g): |
| 843.2 kcal(42%) | 14.45 g(26%) | 98.09 g(75%) | 46.24 g(71%) |
| 43. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Calories |
| 496 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 496 kcal(25%) | 8.68(16%) | 65.49(50%) | 22.15(34%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 140.62 kcal(7%) | 2.46 g(4%) | 18.57 g(14%) | 6.28 g(10%) |
| 44. Snacks, granola bars, hard, almond - Calories |
| 495 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 495 kcal(25%) | 7.7(14%) | 62(48%) | 25.5(39%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 140.33 kcal(7%) | 2.18 g(4%) | 17.58 g(14%) | 7.23 g(11%) |
| Other Serving Size : 1 bar (or 24g): |
| 118.8 kcal(6%) | 1.85 g(3%) | 14.88 g(11%) | 6.12 g(9%) |
| 45. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor - Calories |
| 491 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 491 kcal(25%) | 8.08(14%) | 64.7(50%) | 22.22(34%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 139.2 kcal(7%) | 2.29 g(4%) | 18.34 g(14%) | 6.3 g(10%) |
| 46. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Calories |
| 491 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 491 kcal(25%) | 7.95(14%) | 67.26(52%) | 21.11(32%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 139.2 kcal(7%) | 2.25 g(4%) | 19.07 g(15%) | 5.98 g(9%) |
| 47. Snacks, potato chips, barbecue-flavor - Calories |
| 490 kcal of Calories per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 490 kcal(25%) | 7.7(14%) | 52.8(41%) | 32.4(50%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 138.92 kcal(7%) | 2.18 g(4%) | 14.97 g(12%) | 9.19 g(14%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 970.2 kcal(49%) | 15.25 g(27%) | 104.54 g(80%) | 64.15 g(99%) |
| 48. Snacks, tortilla chips, plain, white corn - Calories |
| 489 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 489 kcal(24%) | 7.79(14%) | 65.56(50%) | 23.36(36%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 138.63 kcal(7%) | 2.21 g(4%) | 18.59 g(14%) | 6.62 g(10%) |
| Other Serving Size : 1 bag (or 213g): |
| 1041.57 kcal(52%) | 16.59 g(30%) | 139.64 g(107%) | 49.76 g(77%) |
| 49. Potato chips, without salt, reduced fat - Calories |
| 487 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 487 kcal(24%) | 7.1(13%) | 67.8(52%) | 20.8(32%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 138.06 kcal(7%) | 2.01 g(4%) | 19.22 g(15%) | 5.9 g(9%) |
| 50. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Calories |
| 487 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 487 kcal(24%) | 9.14(16%) | 61.14(47%) | 22.86(35%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 170.45 kcal(9%) | 3.2 g(6%) | 21.4 g(16%) | 8 g(12%) |
| 51. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Calories |
| 484 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 484 kcal(24%) | 14.2(25%) | 44.9(35%) | 31.9(49%) |
| Typical Serving Amount : 1 cup (or 146g): |
| 706.64 kcal(35%) | 20.73 g(37%) | 65.55 g(50%) | 46.57 g(72%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 137.21 kcal(7%) | 4.03 g(7%) | 12.73 g(10%) | 9.04 g(14%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 203.28 kcal(10%) | 5.96 g(11%) | 18.86 g(15%) | 13.4 g(21%) |
| 52. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Calories |
| 484 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 484 kcal(24%) | 14.2(25%) | 44.9(35%) | 31.9(49%) |
| Typical Serving Amount : 1 cup (or 146g): |
| 706.64 kcal(35%) | 20.73 g(37%) | 65.55 g(50%) | 46.57 g(72%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 137.21 kcal(7%) | 4.03 g(7%) | 12.73 g(10%) | 9.04 g(14%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 203.28 kcal(10%) | 5.96 g(11%) | 18.86 g(15%) | 13.4 g(21%) |
| 53. Snacks, granola bars, hard, peanut butter - Calories |
| 483 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 483 kcal(24%) | 9.8(18%) | 62.3(48%) | 23.8(37%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 136.93 kcal(7%) | 2.78 g(5%) | 17.66 g(14%) | 6.75 g(10%) |
| Other Serving Size : 1 bar (or 24g): |
| 115.92 kcal(6%) | 2.35 g(4%) | 14.95 g(12%) | 5.71 g(9%) |
| 54. Snacks, tortilla chips, taco-flavor - Calories |
| 480 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 480 kcal(24%) | 7.9(14%) | 63.1(49%) | 24.2(37%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 136.08 kcal(7%) | 2.24 g(4%) | 17.89 g(14%) | 6.86 g(11%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 1089.6 kcal(54%) | 17.93 g(32%) | 143.24 g(110%) | 54.93 g(85%) |
| 55. Snacks, granola bar, QUAKER, DIPPS, all flavors - Calories |
| 480 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 480 kcal(24%) | 7.52(13%) | 64.96(50%) | 20.42(31%) |
| Typical Serving Amount : 1 bar (or 31g): |
| 148.8 kcal(7%) | 2.33 g(4%) | 20.14 g(15%) | 6.33 g(10%) |
| 56. Snacks, granola bars, hard, peanut - Calories |
| 479 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 479 kcal(24%) | 11(20%) | 63.7(49%) | 21.4(33%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 135.8 kcal(7%) | 3.12 g(6%) | 18.06 g(14%) | 6.07 g(9%) |
| 57. Snacks, vegetable chips, made from garden vegetables - Calories |
| 473 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 473 kcal(24%) | 5.32(10%) | 60.43(46%) | 23.3(36%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 134.1 kcal(7%) | 1.51 g(3%) | 17.13 g(13%) | 6.61 g(10%) |
| 58. Snacks, potato chips, reduced fat - Calories |
| 471 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 471 kcal(24%) | 7.1(13%) | 66.9(51%) | 20.8(32%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 133.53 kcal(7%) | 2.01 g(4%) | 18.97 g(15%) | 5.9 g(9%) |
| Other Serving Size : 1 bag (6 oz) (or 170g): |
| 800.7 kcal(40%) | 12.07 g(22%) | 113.73 g(87%) | 35.36 g(54%) |
| 59. Snacks, granola bars, hard, plain - Calories |
| 471 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 471 kcal(24%) | 10.1(18%) | 64.4(50%) | 19.8(30%) |
| Typical Serving Amount : 1 bar (or 21g): |
| 98.91 kcal(5%) | 2.12 g(4%) | 13.52 g(10%) | 4.16 g(6%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 131.88 kcal(7%) | 2.83 g(5%) | 18.03 g(14%) | 5.54 g(9%) |
| Other Serving Size : 1 bar (or 25g): |
| 117.75 kcal(6%) | 2.53 g(5%) | 16.1 g(12%) | 4.95 g(8%) |
| 60. Snacks, potato chips, white, restructured, baked - Calories |
| 469 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 469 kcal(23%) | 5(9%) | 71.4(55%) | 18.2(28%) |
| Typical Serving Amount : 1 cup (or 34g): |
| 159.46 kcal(8%) | 1.7 g(3%) | 24.28 g(19%) | 6.19 g(10%) |
| Other Serving Size : 10 chips (or 12g): |
| 56.28 kcal(3%) | 0.6 g(1%) | 8.57 g(7%) | 2.18 g(3%) |
| 61. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Calories |
| 466 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 466 kcal(23%) | 5.8(10%) | 63.8(49%) | 24.9(38%) |
| Typical Serving Amount : 1 bar (1.25 oz) (or 35g): |
| 163.1 kcal(8%) | 2.03 g(4%) | 22.33 g(17%) | 8.72 g(13%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 130.48 kcal(7%) | 1.62 g(3%) | 17.86 g(14%) | 6.97 g(11%) |
| 62. Snacks, tortilla chips, light (baked with less oil) - Calories |
| 465 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 465 kcal(23%) | 8.7(16%) | 73.4(56%) | 15.2(23%) |
| Typical Serving Amount : 1 cup, crushed (or 63g): |
| 292.95 kcal(15%) | 5.48 g(10%) | 46.24 g(36%) | 9.58 g(15%) |
| Other Serving Size : 10 chips (or 16g): |
| 74.4 kcal(4%) | 1.39 g(2%) | 11.74 g(9%) | 2.43 g(4%) |
| 63. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Calories |
| 464 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 464 kcal(23%) | 9.8(18%) | 66.7(51%) | 17.6(27%) |
| Typical Serving Amount : (or g): |
| 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 64. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter - Calories |
| 463 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 463 kcal(23%) | 5.88(11%) | 64.69(50%) | 20.78(32%) |
| Typical Serving Amount : 1 bar (or 28g): |
| 129.64 kcal(6%) | 1.65 g(3%) | 18.11 g(14%) | 5.82 g(9%) |
| 65. Snacks, trail mix, regular, unsalted - Calories |
| 462 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 462 kcal(23%) | 13.8(25%) | 44.9(35%) | 29.4(45%) |
| Typical Serving Amount : 1 cup (or 150g): |
| 693 kcal(35%) | 20.7 g(37%) | 67.35 g(52%) | 44.1 g(68%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 130.98 kcal(7%) | 3.91 g(7%) | 12.73 g(10%) | 8.33 g(13%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 194.04 kcal(10%) | 5.8 g(10%) | 18.86 g(15%) | 12.35 g(19%) |
| 66. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Calories |
| 462 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 462 kcal(23%) | 9.34(17%) | 67.37(52%) | 16.62(26%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 130.98 kcal(7%) | 2.65 g(5%) | 19.1 g(15%) | 4.71 g(7%) |
| Other Serving Size : 10 pieces (or 30g): |
| 138.6 kcal(7%) | 2.8 g(5%) | 20.21 g(16%) | 4.99 g(8%) |
| 67. Snacks, trail mix, regular - Calories |
| 462 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 462 kcal(23%) | 13.8(25%) | 44.9(35%) | 29.4(45%) |
| Typical Serving Amount : 1 cup (or 150g): |
| 693 kcal(35%) | 20.7 g(37%) | 67.35 g(52%) | 44.1 g(68%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 130.98 kcal(7%) | 3.91 g(7%) | 12.73 g(10%) | 8.33 g(13%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 194.04 kcal(10%) | 5.8 g(10%) | 18.86 g(15%) | 12.35 g(19%) |
| 68. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Calories |
| 458 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 458 kcal(23%) | 7.5(13%) | 70.9(55%) | 16.7(26%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 129.84 kcal(6%) | 2.13 g(4%) | 20.1 g(15%) | 4.73 g(7%) |
| Other Serving Size : 1 pretzel (or 11g): |
| 50.38 kcal(3%) | 0.83 g(1%) | 7.8 g(6%) | 1.84 g(3%) |
| 69. Snacks, crisped rice bar, almond - Calories |
| 458 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 458 kcal(23%) | 7(13%) | 64.6(50%) | 20.4(31%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 128.24 kcal(6%) | 1.96 g(4%) | 18.09 g(14%) | 5.71 g(9%) |
| 70. Snacks, pita chips, salted - Calories |
| 457 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 457 kcal(23%) | 11.79(21%) | 68.26(53%) | 15.2(23%) |
| Typical Serving Amount : 1 bag (or 262g): |
| 1197.34 kcal(60%) | 30.89 g(55%) | 178.84 g(138%) | 39.82 g(61%) |
| 71. Snacks, granola bars, soft, almond, confectioners coating - Calories |
| 455 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 455 kcal(23%) | 8.6(15%) | 60.13(46%) | 20(31%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 159.25 kcal(8%) | 3.01 g(5%) | 21.05 g(16%) | 7 g(11%) |
| 72. Snacks, granola bars, soft, uncoated, nut and raisin - Calories |
| 454 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 454 kcal(23%) | 8(14%) | 63.6(49%) | 20.4(31%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 127.12 kcal(6%) | 2.24 g(4%) | 17.81 g(14%) | 5.71 g(9%) |
| 73. Snacks, bagel chips, plain - Calories |
| 451 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 451 kcal(23%) | 12.34(22%) | 66.36(51%) | 15.14(23%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 127.86 kcal(6%) | 3.5 g(6%) | 18.81 g(14%) | 4.29 g(7%) |
| Other Serving Size : 1 bag (or 175g): |
| 789.25 kcal(39%) | 21.6 g(39%) | 116.13 g(89%) | 26.5 g(41%) |
| Other Serving Size : 6 piece chips (or 28g): |
| 126.28 kcal(6%) | 3.46 g(6%) | 18.58 g(14%) | 4.24 g(7%) |
| 74. Snacks, granola bites, mixed flavors - Calories |
| 451 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 451 kcal(23%) | 7.17(13%) | 66.27(51%) | 17.5(27%) |
| Typical Serving Amount : 1 package (or 20g): |
| 90.2 kcal(5%) | 1.43 g(3%) | 13.25 g(10%) | 3.5 g(5%) |
| 75. Snacks, granola bars, soft, uncoated, raisin - Calories |
| 448 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 448 kcal(22%) | 7.6(14%) | 66.4(51%) | 17.8(27%) |
| Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
| 192.64 kcal(10%) | 3.27 g(6%) | 28.55 g(22%) | 7.65 g(12%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 125.44 kcal(6%) | 2.13 g(4%) | 18.59 g(14%) | 4.98 g(8%) |
| 76. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Calories |
| 446 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 446 kcal(22%) | 15(27%) | 62.78(48%) | 15(23%) |
| Typical Serving Amount : 2 bar (or 40g): |
| 178.4 kcal(9%) | 6 g(11%) | 25.11 g(19%) | 6 g(9%) |
| Other Serving Size : 1 bar (or 20g): |
| 89.2 kcal(4%) | 3 g(5%) | 12.56 g(10%) | 3 g(5%) |
| 77. Snacks, KRAFT, CORNNUTS, plain - Calories |
| 446 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 446 kcal(22%) | 8.5(15%) | 71.86(55%) | 15.64(24%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 126.44 kcal(6%) | 2.41 g(4%) | 20.37 g(16%) | 4.43 g(7%) |
| Other Serving Size : 2 oz (or 57g): |
| 254.22 kcal(13%) | 4.85 g(9%) | 40.96 g(32%) | 8.91 g(14%) |
| Other Serving Size : 1 cup (or 85g): |
| 379.1 kcal(19%) | 7.23 g(13%) | 61.08 g(47%) | 13.29 g(20%) |
| 78. Snacks, tortilla chips, nacho-flavor, reduced fat - Calories |
| 445 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 445 kcal(22%) | 8.7(16%) | 71.6(55%) | 15.2(23%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 126.16 kcal(6%) | 2.47 g(4%) | 20.3 g(16%) | 4.31 g(7%) |
| Other Serving Size : 1 bag (6 oz) (or 170g): |
| 756.5 kcal(38%) | 14.79 g(26%) | 121.72 g(94%) | 25.84 g(40%) |
| 79. Snacks, granola bars, soft, uncoated, plain - Calories |
| 443 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 443 kcal(22%) | 7.4(13%) | 67.3(52%) | 17.2(26%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 124.04 kcal(6%) | 2.07 g(4%) | 18.84 g(14%) | 4.82 g(7%) |
| 80. Snacks, trail mix, tropical - Calories |
| 442 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 442 kcal(22%) | 6.3(11%) | 65.6(50%) | 17.1(26%) |
| Typical Serving Amount : 1 cup (or 140g): |
| 618.8 kcal(31%) | 8.82 g(16%) | 91.84 g(71%) | 23.94 g(37%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 125.31 kcal(6%) | 1.79 g(3%) | 18.6 g(14%) | 4.85 g(7%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 185.64 kcal(9%) | 2.65 g(5%) | 27.55 g(21%) | 7.18 g(11%) |
| 81. Snacks, granola bars, hard, chocolate chip - Calories |
| 438 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 438 kcal(22%) | 7.3(13%) | 72.1(55%) | 16.3(25%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 124.17 kcal(6%) | 2.07 g(4%) | 20.44 g(16%) | 4.62 g(7%) |
| Other Serving Size : 1 bar (or 24g): |
| 105.12 kcal(5%) | 1.75 g(3%) | 17.3 g(13%) | 3.91 g(6%) |
| 82. Snacks, cornnuts, nacho-flavor - Calories |
| 438 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 438 kcal(22%) | 9.4(17%) | 71.6(55%) | 14.2(22%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 124.17 kcal(6%) | 2.66 g(5%) | 20.3 g(16%) | 4.03 g(6%) |
| Other Serving Size : 2 oz (or 57g): |
| 249.66 kcal(12%) | 5.36 g(10%) | 40.81 g(31%) | 8.09 g(12%) |
| 83. Snacks, cornnuts, barbecue-flavor - Calories |
| 436 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 436 kcal(22%) | 9(16%) | 71.7(55%) | 14.3(22%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 123.61 kcal(6%) | 2.55 g(5%) | 20.33 g(16%) | 4.05 g(6%) |
| Other Serving Size : 2 oz (or 57g): |
| 248.52 kcal(12%) | 5.13 g(9%) | 40.87 g(31%) | 8.15 g(13%) |
| 84. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Calories |
| 432 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 432 kcal(22%) | 9.8(18%) | 62.2(48%) | 20(31%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 120.96 kcal(6%) | 2.74 g(5%) | 17.42 g(13%) | 5.6 g(9%) |
| 85. Cheese puffs and twists, corn based, baked, low fat - Calories |
| 432 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 432 kcal(22%) | 8.5(15%) | 72.35(56%) | 12.1(19%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 122.47 kcal(6%) | 2.41 g(4%) | 20.51 g(16%) | 3.43 g(5%) |
| 86. Snacks, popcorn, caramel-coated, without peanuts - Calories |
| 431 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 431 kcal(22%) | 3.8(7%) | 79.1(61%) | 12.8(20%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 122.19 kcal(6%) | 1.08 g(2%) | 22.42 g(17%) | 3.63 g(6%) |
| 87. Popcorn, microwave, low fat and sodium - Calories |
| 429 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 429 kcal(21%) | 12.6(23%) | 73.39(56%) | 9.5(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 121.62 kcal(6%) | 3.57 g(6%) | 20.81 g(16%) | 2.69 g(4%) |
| 88. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Calories |
| 429 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 429 kcal(21%) | 18.57(33%) | 53.26(41%) | 15.71(24%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 150.15 kcal(8%) | 6.5 g(12%) | 18.64 g(14%) | 5.5 g(8%) |
| 89. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Calories |
| 427 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 427 kcal(21%) | 6.1(11%) | 70.8(54%) | 15.5(24%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 119.56 kcal(6%) | 1.71 g(3%) | 19.82 g(15%) | 4.34 g(7%) |
| 90. Snacks, granola bars, soft, uncoated, peanut butter - Calories |
| 426 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 426 kcal(21%) | 10.5(19%) | 64.4(50%) | 15.8(24%) |
| Typical Serving Amount : 1 bar (1 oz) (or 28g): |
| 119.28 kcal(6%) | 2.94 g(5%) | 18.03 g(14%) | 4.42 g(7%) |
| 91. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Calories |
| 424 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 424 kcal(21%) | 8.83(16%) | 74.77(58%) | 10(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 120.2 kcal(6%) | 2.5 g(4%) | 21.2 g(16%) | 2.84 g(4%) |
| Other Serving Size : 1 cup (or 47g): |
| 199.28 kcal(10%) | 4.15 g(7%) | 35.14 g(27%) | 4.7 g(7%) |
| Other Serving Size : 1 package (or 49g): |
| 207.76 kcal(10%) | 4.33 g(8%) | 36.64 g(28%) | 4.9 g(8%) |
| 92. Snacks, popcorn, microwave, low fat - Calories |
| 424 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 424 kcal(21%) | 12.6(23%) | 72(55%) | 9.5(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 120.2 kcal(6%) | 3.57 g(6%) | 20.41 g(16%) | 2.69 g(4%) |
| 93. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Calories |
| 423 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 423 kcal(21%) | 5.71(10%) | 74.29(57%) | 11.43(18%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 148.05 kcal(7%) | 2 g(4%) | 26 g(20%) | 4 g(6%) |
| 94. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Calories |
| 422 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 422 kcal(21%) | 18.49(33%) | 57.27(44%) | 13.18(20%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 232.1 kcal(12%) | 10.17 g(18%) | 31.5 g(24%) | 7.25 g(11%) |
| 95. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Calories |
| 422 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 18 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 422 kcal(21%) | 30(54%) | 45(35%) | 14(22%) |
| Typical Serving Amount : 1 bar (or 50g): |
| 211 kcal(11%) | 15 g(27%) | 22.5 g(17%) | 7 g(11%) |
| 96. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Calories |
| 420 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 420 kcal(21%) | 4.47(8%) | 72.31(56%) | 13.02(20%) |
| Typical Serving Amount : 1 bar (or 28g): |
| 117.6 kcal(6%) | 1.25 g(2%) | 20.25 g(16%) | 3.65 g(6%) |
| 97. Snacks, granola bars, soft, uncoated, chocolate chip - Calories |
| 418 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 418 kcal(21%) | 5.65(10%) | 70.2(54%) | 16.57(25%) |
| Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
| 179.74 kcal(9%) | 2.43 g(4%) | 30.19 g(23%) | 7.13 g(11%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 117.04 kcal(6%) | 1.58 g(3%) | 19.66 g(15%) | 4.64 g(7%) |
| 98. Snacks, tortilla chips, low fat, unsalted - Calories |
| 416 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 416 kcal(21%) | 11(20%) | 80.1(62%) | 5.7(9%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 117.94 kcal(6%) | 3.12 g(6%) | 22.71 g(17%) | 1.62 g(2%) |
| 99. Snacks, candy bits, yogurt covered with vitamin C - Calories |
| 415 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 415 kcal(21%) | 0(0%) | 86.9(67%) | 7.5(12%) |
| Typical Serving Amount : 1 package (or 20g): |
| 83 kcal(4%) | 0 g(0%) | 17.38 g(13%) | 1.5 g(2%) |
| 100. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate - Calories |
| 415 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 415 kcal(21%) | 3.78(7%) | 73.01(56%) | 11.95(18%) |
| Typical Serving Amount : 1 bar (or 24g): |
| 99.6 kcal(5%) | 0.91 g(2%) | 17.52 g(13%) | 2.87 g(4%) |
