Diet and Fitness

Nutrition Facts and Calories in Snacks, banana chips

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Snacks, banana chips nutritional facts and calories. For a new serving size of Snacks, banana chips, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, banana chips is a good source of Dietary Fiber, Manganese and Pantothenic acid.

Negative Facts:
This serving of Snacks, banana chips has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 519.0 Calories from Fat 289
% Daily Value * 
  Total Fat  33.6 g 52%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  6.0 mg 0%
  Total Carbohydrate  58.4 g 19%
  Dietary Fiber  7.7 g 31%
  Sugars   35.3 g
  Protein  2.3 g 5%
Vitamin A 2%
Vitamin C
Calcium 2%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 6%
Zinc 5%
Magnesium 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy519.0 kcal 26%
Total Fat33.6 g 52%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate58.4 g 19%
Total Sugars35.3 g
Protein2.3 g 5%
Dietary Fiber7.7 g 31%
Sodium6.0 mg 0%
Calcium18.0 mg 2%
Iron1.2 mg 7%
Vitamin A, RAE4.0 µg
Vitamin C-
Water4.3 g

 Protein and amino acids

Protein2.3 g 5%
Tryptophan0.0 µg
Threonine14.0 µg
Isoleucine14.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.2 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.2 g

 Carbohydrates

Carbohydrate58.4 g 19%
Dietary Fiber7.7 g 31%
Starch-
Total Sugars35.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water4.3 g
Energy519.0 kcal 26%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU83.0 IU 2%
Retinol0.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene32.0 µg
Beta Carotene34.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid21.3 mg
Food Folate-
DFE Folate-
Vitamin B-120.7 mg 12%
Pantothenic acid6.3 mg 63%
Vitamin K0.0 µg 0%

 Minerals

Calcium18.0 mg 2%
Iron1.2 mg 7%
Magnesium76.0 mg 19%
Phosphorus56.0 mg 6%
Potassium536.0 mg 15%
Sodium6.0 mg 0%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese1.6 mg 80%
Selenium1.5 µg 2%

 Fats and Fatty Acids

Total Fat33.6 g 52%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:029.0 g
12:00.0 g
14:00.2 g
16:02.5 g
18:02.0 g
20:014.9 g
18:1 undifferentiated5.6 g
18:2 undifferentiated2.8 g
18:3 undifferentiated0.9 g
20:4 undifferentiated-
22:6 n-31.9 g
22:00.6 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.9 g
16:1 t0.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.