Nutrition Facts and Calories in Snacks, banana chips

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, banana chips nutrition facts and calories in Snacks, banana chips. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, banana chips.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 519.0 Calories from Fat 289
% Daily Value * 
  Total Fat  33.6 g 52%
  Saturated Fat  29.0 g 145%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  6.0 mg 0%
  Total Carbohydrate  58.4 g 19%
  Dietary Fiber  7.7 g 31%
  Sugars   35.3 g
  Protein  2.3 g 5%
Vitamin A 2%
Vitamin C 10%
Calcium 2%
Iron 7%
Thiamin 7%
Riboflavin 0%
Niacin 4%
Vitamin B6 15%
Folate 4%
Phosphorus 6%
Zinc 5%
Magnesium 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, banana chips is a good source of Dietary Fiber and Manganese.

Negative Facts:
This serving of Snacks, banana chips has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, banana chips: Serving Size

  

  

 Summary

Energy519.0 kcal 26%
Total Fat33.6 g 52%
Saturated Fat29.0 g 145%
Trans Fat-
Mono-unsaturated Fat1.9 g
Polyunsaturated Fat0.6 g
Cholesterol0.0 mg 0%
Carbohydrate58.4 g 19%
Total Sugars35.3 g
Protein2.3 g 5%
Dietary Fiber7.7 g 31%
Sodium6.0 mg 0%
Calcium18.0 mg 2%
Iron1.2 mg 7%
Vitamin A, RAE4.0 mcg
Vitamin C6.3 mg 10%
Water4.3 g

 Protein and amino acids

Protein2.3 g 5%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.1 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate58.4 g 19%
Dietary Fiber7.7 g 31%
Starch-
Total Sugars35.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.3 g
Energy519.0 kcal 26%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU83.0 IU 2%
Retinol0.0 mcg
Vitamin A, RAE4.0 mcg
Alpha Carotene32.0 mcg
Beta Carotene34.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C6.3 mg 10%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.0 mg 0%
Niacin0.7 mg 4%
Vitamin B-60.3 mg 15%
Total Folate14.0 ug 4%
Folic acid0.0 ug
Food Folate14.0 ug
DFE Folate14.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.6 mg 6%
Vitamin K1.3 ug 2%

 Minerals

Calcium18.0 mg 2%
Iron1.2 mg 7%
Magnesium76.0 mg 19%
Phosphorus56.0 mg 6%
Potassium536.0 mg 15%
Sodium6.0 mg 0%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese1.6 mg 80%
Selenium1.5 mcg 2%

 Fats and Fatty Acids

Total Fat33.6 g 52%
Trans Fat-
Saturated Fat29.0 g 145%
Mono-unsaturated Fat1.9 g
Polyunsaturated Fat0.6 g
4:00.0 g
6:00.2 g
8:02.5 g
10:02.0 g
12:014.9 g
14:05.6 g
16:02.8 g
18:00.9 g
20:0-
18:1 undifferentiated1.9 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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