Nutrition Facts and Calories in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS nutrition facts and calories in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 517.0 Calories from Fat 268
% Daily Value * 
  Total Fat  29.8 g 46%
  Saturated Fat  1.9 g 10%
  Trans Fat  0.1 g
  Cholesterol  0.0 mg
  Sodium  246.0 mg 10%
  Total Carbohydrate  58.0 g 19%
  Dietary Fiber  10.9 g 44%
  Sugars   9.8 g
  Protein  4.1 g 8%
Vitamin A 39%
Vitamin C 20%
Calcium 8%
Iron 9%
Thiamin 13%
Riboflavin 6%
Niacin 9%
Vitamin B6 25%
Folate 22%
Phosphorus 20%
Zinc 7%
Magnesium 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is a good source of Dietary Fiber, Magnesium, Manganese, Vitamin E and Vitamin C.

Negative Facts:
This serving of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS: Serving Size

  

  

 Summary

Energy517.0 kcal 26%
Total Fat29.8 g 46%
Saturated Fat1.9 g 10%
Trans Fat0.1 g
Mono-unsaturated Fat15.4 g
Polyunsaturated Fat6.9 g
Cholesterol0.0 mg 0%
Carbohydrate58.0 g 19%
Total Sugars9.8 g
Protein4.1 g 8%
Dietary Fiber10.9 g 44%
Sodium246.0 mg 10%
Calcium79.0 mg 8%
Iron1.6 mg 9%
Vitamin A, RAE97.0 mcg
Vitamin C12.1 mg 20%
Water4.5 g

 Protein and amino acids

Protein4.1 g 8%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate58.0 g 19%
Dietary Fiber10.9 g 44%
Starch-
Total Sugars9.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.5 g
Energy517.0 kcal 26%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1932.0 IU 39%
Retinol0.0 mcg
Vitamin A, RAE97.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene1138.0 mcg
Beta Cryptoxanthin41.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C12.1 mg 20%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E8.2 mg 27%
Beta Tocopherol0.0 mg
Gamma Tocopherol6.6 mg
Delta Tocopherol0.2 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin1.8 mg 9%
Vitamin B-60.5 mg 25%
Total Folate87.0 ug 22%
Folic acid0.0 ug
Food Folate87.0 ug
DFE Folate87.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.7 mg 17%
Vitamin K44.5 ug 56%

 Minerals

Calcium79.0 mg 8%
Iron1.6 mg 9%
Magnesium86.0 mg 22%
Phosphorus198.0 mg 20%
Potassium1266.0 mg 36%
Sodium246.0 mg 10%
Zinc1.1 mg 7%
Copper0.4 mg 20%
Manganese1.2 mg 60%
Selenium3.2 mcg 5%

 Fats and Fatty Acids

Total Fat29.8 g 46%
Trans Fat0.1 g
Saturated Fat1.9 g 10%
Mono-unsaturated Fat15.4 g
Polyunsaturated Fat6.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.1 g
18:00.5 g
20:00.2 g
18:1 undifferentiated15.0 g
18:2 undifferentiated4.7 g
18:3 undifferentiated2.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.3 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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