Nutrition Facts and Calories in Snacks, beef sticks, smoked

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, beef sticks, smoked nutrition facts and calories in Snacks, beef sticks, smoked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, beef sticks, smoked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 550.0 Calories from Fat 446
% Daily Value * 
  Total Fat  49.6 g 76%
  Saturated Fat  20.8 g 104%
  Trans Fat  -
  Cholesterol  133.0 mg
  Sodium  1531.0 mg 64%
  Total Carbohydrate  5.4 g 2%
  Dietary Fiber  -
  Sugars   -
  Protein  21.5 g 43%
Vitamin A 5%
Vitamin C 11%
Calcium 7%
Iron 19%
Thiamin 7%
Riboflavin 24%
Niacin 22%
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 16%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, beef sticks, smoked is a good source of Protein and Riboflavin.

Negative Facts:
This serving of Snacks, beef sticks, smoked has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, beef sticks, smoked: Serving Size

  

  

 Summary

Energy550.0 kcal 28%
Total Fat49.6 g 76%
Saturated Fat20.8 g 104%
Trans Fat-
Mono-unsaturated Fat20.5 g
Polyunsaturated Fat4.4 g
Cholesterol133.0 mg 44%
Carbohydrate5.4 g 2%
Total Sugars-
Protein21.5 g 43%
Dietary Fiber-
Sodium1531.0 mg 64%
Calcium68.0 mg 7%
Iron3.4 mg 19%
Vitamin A, RAE13.0 mcg
Vitamin C6.8 mg 11%
Water19.1 g

 Protein and amino acids

Protein21.5 g 43%
Tryptophan0.2 g
Threonine0.8 g
Isoleucine0.8 g
Leucine1.5 g
Lysine1.5 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.9 g
Arginine1.5 g
Histidine0.5 g
Alanine1.5 g
Aspartic acid2.0 g
Glutamic acid3.0 g
Glycine2.2 g
Proline1.5 g
Serine0.9 g
Hydroxyproline-

 Carbohydrates

Carbohydrate5.4 g 2%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol133.0 mg 44%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water19.1 g
Energy550.0 kcal 28%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU250.0 IU 5%
Retinol0.0 mcg
Vitamin A, RAE13.0 mcg
Alpha Carotene-
Beta Carotene150.0 mcg
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C6.8 mg 11%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.4 mg 24%
Niacin4.5 mg 22%
Vitamin B-60.2 mg 10%
Total Folate0.0 ug 0%
Folic acid0.0 ug
Food Folate0.0 ug
DFE Folate0.0 ug
Vitamin B-121.0 ug 17%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium68.0 mg 7%
Iron3.4 mg 19%
Magnesium21.0 mg 5%
Phosphorus180.0 mg 18%
Potassium257.0 mg 7%
Sodium1531.0 mg 64%
Zinc2.4 mg 16%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat49.6 g 76%
Trans Fat-
Saturated Fat20.8 g 104%
Mono-unsaturated Fat20.5 g
Polyunsaturated Fat4.4 g
4:0-
6:0-
8:0-
10:00.0 g
12:00.3 g
14:01.4 g
16:011.8 g
18:07.3 g
20:0-
18:1 undifferentiated17.9 g
18:2 undifferentiated4.0 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated2.3 g
18:4-
20:10.2 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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