Nutrition Facts and Calories in Snacks, corn-based, extruded, chips, unsalted

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, corn-based, extruded, chips, unsalted nutrition facts and calories in Snacks, corn-based, extruded, chips, unsalted. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, corn-based, extruded, chips, unsalted.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 557.0 Calories from Fat 301
% Daily Value * 
  Total Fat  33.4 g 51%
  Saturated Fat  4.3 g 22%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  15.0 mg 1%
  Total Carbohydrate  57.4 g 19%
  Dietary Fiber  4.4 g 18%
  Sugars   1.4 g
  Protein  6.6 g 13%
Vitamin A 1%
Vitamin C 3%
Calcium 12%
Iron 9%
Thiamin 7%
Riboflavin 12%
Niacin 8%
Vitamin B6 10%
Folate 2%
Phosphorus 18%
Zinc 5%
Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Snacks, corn-based, extruded, chips, unsalted.

Negative Facts:
This serving of Snacks, corn-based, extruded, chips, unsalted has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, corn-based, extruded, chips, unsalted: Serving Size

  

  

 Summary

Energy557.0 kcal 28%
Total Fat33.4 g 51%
Saturated Fat4.3 g 22%
Trans Fat-
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat17.1 g
Cholesterol0.0 mg 0%
Carbohydrate57.4 g 19%
Total Sugars1.4 g
Protein6.6 g 13%
Dietary Fiber4.4 g 18%
Sodium15.0 mg 1%
Calcium124.0 mg 12%
Iron1.7 mg 9%
Vitamin A, RAE4.0 mcg
Vitamin C2.0 mg 3%
Water1.0 g

 Protein and amino acids

Protein6.6 g 13%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate57.4 g 19%
Dietary Fiber4.4 g 18%
Starch-
Total Sugars1.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.0 g
Energy557.0 kcal 28%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU70.0 IU 1%
Retinol0.0 mcg
Vitamin A, RAE4.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene42.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C2.0 mg 3%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.4 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin1.5 mg 8%
Vitamin B-60.2 mg 10%
Total Folate7.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid-
Vitamin K33.6 ug 42%

 Minerals

Calcium124.0 mg 12%
Iron1.7 mg 9%
Magnesium70.0 mg 18%
Phosphorus184.0 mg 18%
Potassium185.0 mg 5%
Sodium15.0 mg 1%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese-
Selenium6.7 mcg 10%

 Fats and Fatty Acids

Total Fat33.4 g 51%
Trans Fat-
Saturated Fat4.3 g 22%
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat17.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.9 g
18:01.0 g
20:0-
18:1 undifferentiated8.9 g
18:2 undifferentiated16.5 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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