Nutrition Facts and Calories in Snacks, crisped rice bar, almond

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, crisped rice bar, almond nutrition facts and calories in Snacks, crisped rice bar, almond. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, crisped rice bar, almond.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 458.0 Calories from Fat 175
% Daily Value * 
  Total Fat  20.4 g 31%
  Saturated Fat  3.8 g 19%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  234.0 mg 10%
  Total Carbohydrate  64.6 g 22%
  Dietary Fiber  3.6 g 14%
  Sugars   -
  Protein  7.0 g 14%
Vitamin A 53%
Vitamin C 19%
Calcium 7%
Iron 35%
Thiamin 87%
Riboflavin 88%
Niacin 88%
Vitamin B6 90%
Folate 0%
Phosphorus 17%
Zinc 35%
Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, crisped rice bar, almond is a good source of Iron, Zinc, Manganese, Thiamin and Riboflavin.

Negative Facts:
This serving of Snacks, crisped rice bar, almond has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, crisped rice bar, almond: Serving Size

  

  

 Summary

Energy458.0 kcal 23%
Total Fat20.4 g 31%
Saturated Fat3.8 g 19%
Trans Fat-
Mono-unsaturated Fat7.5 g
Polyunsaturated Fat7.7 g
Cholesterol0.0 mg 0%
Carbohydrate64.6 g 22%
Total Sugars-
Protein7.0 g 14%
Dietary Fiber3.6 g 14%
Sodium234.0 mg 10%
Calcium74.0 mg 7%
Iron6.3 mg 35%
Vitamin A, RAE-
Vitamin C11.5 mg 19%
Water6.7 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.6 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.6 g
Glutamic acid1.6 g
Glycine0.3 g
Proline0.4 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate64.6 g 22%
Dietary Fiber3.6 g 14%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water6.7 g
Energy458.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU2645.0 IU 53%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C11.5 mg 19%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin1.3 mg 87%
Riboflavin1.5 mg 88%
Niacin17.6 mg 88%
Vitamin B-61.8 mg 90%
Total Folate0.0 ug 0%
Folic acid-
Food Folate0.0 ug
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.6 mg 6%
Vitamin K-

 Minerals

Calcium74.0 mg 7%
Iron6.3 mg 35%
Magnesium71.0 mg 18%
Phosphorus167.0 mg 17%
Potassium229.0 mg 7%
Sodium234.0 mg 10%
Zinc5.3 mg 35%
Copper0.2 mg 10%
Manganese1.6 mg 80%
Selenium-

 Fats and Fatty Acids

Total Fat20.4 g 31%
Trans Fat-
Saturated Fat3.8 g 19%
Mono-unsaturated Fat7.5 g
Polyunsaturated Fat7.7 g
4:0-
6:00.0 g
8:00.0 g
10:00.0 g
12:00.2 g
14:00.1 g
16:02.6 g
18:00.8 g
20:0-
18:1 undifferentiated7.4 g
18:2 undifferentiated7.4 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.0 g
18:4-
20:10.1 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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