Nutrition Facts and Calories in Snacks, crisped rice bar, almond

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, crisped rice bar, almond nutritional facts and calories. For a new serving size of Snacks, crisped rice bar, almond, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, crisped rice bar, almond is a good source of Iron, Zinc, Manganese and Pantothenic acid.

Negative Facts:
This serving of Snacks, crisped rice bar, almond has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 458.0 Calories from Fat 175
% Daily Value * 
  Total Fat  20.4 g 31%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  234.0 mg 10%
  Total Carbohydrate  64.6 g 22%
  Dietary Fiber  3.6 g 14%
  Sugars   -
  Protein  7.0 g 14%
Vitamin A 53%
Vitamin C
Calcium 7%
Iron 35%
Thiamin
Riboflavin
Niacin
Vitamin B6 65%
Folate 0%
Phosphorus 17%
Zinc 35%
Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy458.0 kcal 23%
Total Fat20.4 g 31%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate64.6 g 22%
Total Sugars-
Protein7.0 g 14%
Dietary Fiber3.6 g 14%
Sodium234.0 mg 10%
Calcium74.0 mg 7%
Iron6.3 mg 35%
Vitamin A, RAE-
Vitamin C-
Water6.7 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan-
Threonine0.0 µg
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid0.6 g
Glycine0.2 g
Proline0.3 g
Serine0.7 g
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate64.6 g 22%
Dietary Fiber3.6 g 14%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.1 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water6.7 g
Energy458.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU2645.0 IU 53%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.3 mg 65%
Total Folate1.5 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-1217.6 mg 293%
Pantothenic acid11.5 mg 115%
Vitamin K0.0 µg 0%

 Minerals

Calcium74.0 mg 7%
Iron6.3 mg 35%
Magnesium71.0 mg 18%
Phosphorus167.0 mg 17%
Potassium229.0 mg 7%
Sodium234.0 mg 10%
Zinc5.3 mg 35%
Copper0.2 mg 10%
Manganese1.6 mg 80%
Selenium-

 Fats and Fatty Acids

Total Fat20.4 g 31%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:03.8 g
12:0-
14:00.0 g
16:00.0 g
18:00.0 g
20:00.2 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.8 g
20:4 undifferentiated-
22:6 n-37.4 g
22:07.4 g
14:10.3 g
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:07.5 g
16:1 t7.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4