Nutrition Facts and Calories in Snacks, yucca (cassava) chips, salted

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, yucca (cassava) chips, salted nutrition facts and calories in Snacks, yucca (cassava) chips, salted. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, yucca (cassava) chips, salted.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 515.0 Calories from Fat 233
% Daily Value * 
  Total Fat  25.9 g 40%
  Saturated Fat  8.7 g 43%
  Trans Fat  0.1 g
  Cholesterol  -
  Sodium  296.0 mg 12%
  Total Carbohydrate  69.2 g 23%
  Dietary Fiber  3.7 g 15%
  Sugars   3.4 g
  Protein  1.3 g 3%
Vitamin A
Vitamin C
Calcium 5%
Iron 4%
Thiamin 7%
Riboflavin 0%
Niacin 6%
Vitamin B6 5%
Folate
Phosphorus 10%
Zinc 5%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Snacks, yucca (cassava) chips, salted.

Negative Facts:
This serving of Snacks, yucca (cassava) chips, salted has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, yucca (cassava) chips, salted: Serving Size

  

  

 Summary

Energy515.0 kcal 26%
Total Fat25.9 g 40%
Saturated Fat8.7 g 43%
Trans Fat0.1 g
Mono-unsaturated Fat7.4 g
Polyunsaturated Fat6.9 g
Cholesterol-
Carbohydrate69.2 g 23%
Total Sugars3.4 g
Protein1.3 g 3%
Dietary Fiber3.7 g 15%
Sodium296.0 mg 12%
Calcium52.0 mg 5%
Iron0.7 mg 4%
Vitamin A, RAE-
Vitamin C-
Water2.8 g

 Protein and amino acids

Protein1.3 g 3%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.2 g 23%
Dietary Fiber3.7 g 15%
Starch62.2 g
Total Sugars3.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.8 g
Energy515.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E2.8 mg 9%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin0.1 mg 7%
Riboflavin0.0 mg 0%
Niacin1.2 mg 6%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.9 mg 9%
Vitamin K5.3 ug 7%

 Minerals

Calcium52.0 mg 5%
Iron0.7 mg 4%
Magnesium46.0 mg 12%
Phosphorus99.0 mg 10%
Potassium868.0 mg 25%
Sodium296.0 mg 12%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium4.9 mcg 7%

 Fats and Fatty Acids

Total Fat25.9 g 40%
Trans Fat0.1 g
Saturated Fat8.7 g 43%
Mono-unsaturated Fat7.4 g
Polyunsaturated Fat6.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:07.4 g
18:00.8 g
20:00.1 g
18:1 undifferentiated7.3 g
18:2 undifferentiated6.8 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c7.3 g
18:2 n-6 c,c6.7 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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