Nutrition Facts and Calories in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour nutrition facts and calories in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 523.0 Calories from Fat 294
% Daily Value * 
  Total Fat  32.7 g 50%
  Saturated Fat  4.5 g 22%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  763.0 mg 32%
  Total Carbohydrate  56.2 g 19%
  Dietary Fiber  -
  Sugars   -
  Protein  7.0 g 14%
Vitamin A 12%
Vitamin C 3%
Calcium 13%
Iron 27%
Thiamin 27%
Riboflavin 29%
Niacin 32%
Vitamin B6 10%
Folate 50%
Phosphorus 21%
Zinc 7%
Magnesium 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour is a good source of Iron, Phosphorus, Manganese, Thiamin and Riboflavin.

Negative Facts:
This serving of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour: Serving Size

  

  

 Summary

Energy523.0 kcal 26%
Total Fat32.7 g 50%
Saturated Fat4.5 g 22%
Trans Fat-
Mono-unsaturated Fat9.5 g
Polyunsaturated Fat16.2 g
Cholesterol0.0 mg 0%
Carbohydrate56.2 g 19%
Total Sugars-
Protein7.0 g 14%
Dietary Fiber-
Sodium763.0 mg 32%
Calcium131.0 mg 13%
Iron4.9 mg 27%
Vitamin A, RAE31.0 mcg
Vitamin C1.7 mg 3%
Water1.2 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.7 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.5 g
Aspartic acid0.6 g
Glutamic acid1.2 g
Glycine0.3 g
Proline0.5 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate56.2 g 19%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.2 g
Energy523.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU611.0 IU 12%
Retinol0.0 mcg
Vitamin A, RAE31.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.7 mg 3%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.5 mg 29%
Niacin6.3 mg 32%
Vitamin B-60.2 mg 10%
Total Folate200.0 ug 50%
Folic acid0.0 ug
Food Folate200.0 ug
DFE Folate200.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K-

 Minerals

Calcium131.0 mg 13%
Iron4.9 mg 27%
Magnesium77.0 mg 19%
Phosphorus207.0 mg 21%
Potassium236.0 mg 7%
Sodium763.0 mg 32%
Zinc1.1 mg 7%
Copper0.2 mg 10%
Manganese0.8 mg 40%
Selenium6.7 mcg 10%

 Fats and Fatty Acids

Total Fat32.7 g 50%
Trans Fat-
Saturated Fat4.5 g 22%
Mono-unsaturated Fat9.5 g
Polyunsaturated Fat16.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:03.5 g
18:01.0 g
20:0-
18:1 undifferentiated9.4 g
18:2 undifferentiated14.9 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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