Nutrition Facts and Calories in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour nutritional facts and calories. For a new serving size of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour is a good source of Iron, Phosphorus and Manganese.

Negative Facts:
This serving of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 523.0 Calories from Fat 294
% Daily Value * 
  Total Fat  32.7 g 50%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  763.0 mg 32%
  Total Carbohydrate  56.2 g 19%
  Dietary Fiber  -
  Sugars   -
  Protein  7.0 g 14%
Vitamin A 12%
Vitamin C
Calcium 13%
Iron 27%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 21%
Zinc 7%
Magnesium 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy523.0 kcal 26%
Total Fat32.7 g 50%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate56.2 g 19%
Total Sugars-
Protein7.0 g 14%
Dietary Fiber-
Sodium763.0 mg 32%
Calcium131.0 mg 13%
Iron4.9 mg 27%
Vitamin A, RAE31.0 µg
Vitamin C-
Water1.2 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan0.0 µg
Threonine200.0 µg
Isoleucine200.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.5 g
Serine0.6 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate56.2 g 19%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water1.2 g
Energy523.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU611.0 IU 12%
Retinol0.0 µg
Vitamin A, RAE31.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.5 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.3 mg 105%
Pantothenic acid1.7 mg 17%
Vitamin K0.0 µg 0%

 Minerals

Calcium131.0 mg 13%
Iron4.9 mg 27%
Magnesium77.0 mg 19%
Phosphorus207.0 mg 21%
Potassium236.0 mg 7%
Sodium763.0 mg 32%
Zinc1.1 mg 7%
Copper0.2 mg 10%
Manganese0.8 mg 40%
Selenium6.7 µg 10%

 Fats and Fatty Acids

Total Fat32.7 g 50%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:04.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated3.5 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-39.4 g
22:014.9 g
14:11.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:09.5 g
16:1 t16.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4