Nutrition Facts and Calories in Snacks, tortilla chips, taco-flavor

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, taco-flavor nutrition facts and calories in Snacks, tortilla chips, taco-flavor. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, tortilla chips, taco-flavor.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 480.0 Calories from Fat 211
% Daily Value * 
  Total Fat  24.2 g 37%
  Saturated Fat  4.6 g 23%
  Trans Fat  -
  Cholesterol  5.0 mg
  Sodium  787.0 mg 33%
  Total Carbohydrate  63.1 g 21%
  Dietary Fiber  5.3 g 21%
  Sugars   -
  Protein  7.9 g 16%
Vitamin A 18%
Vitamin C 2%
Calcium 16%
Iron 11%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 15%
Folate 5%
Phosphorus 24%
Zinc 9%
Magnesium 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, taco-flavor is a good source of Dietary Fiber, Magnesium and Phosphorus.

Negative Facts:
This serving of Snacks, tortilla chips, taco-flavor has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, tortilla chips, taco-flavor: Serving Size

  

  

 Summary

Energy480.0 kcal 24%
Total Fat24.2 g 37%
Saturated Fat4.6 g 23%
Trans Fat-
Mono-unsaturated Fat14.3 g
Polyunsaturated Fat3.4 g
Cholesterol5.0 mg 2%
Carbohydrate63.1 g 21%
Total Sugars-
Protein7.9 g 16%
Dietary Fiber5.3 g 21%
Sodium787.0 mg 33%
Calcium155.0 mg 16%
Iron2.0 mg 11%
Vitamin A, RAE45.0 mcg
Vitamin C0.9 mg 2%
Water1.6 g

 Protein and amino acids

Protein7.9 g 16%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.9 g
Lysine0.3 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.5 g
Aspartic acid0.6 g
Glutamic acid1.5 g
Glycine0.3 g
Proline0.7 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate63.1 g 21%
Dietary Fiber5.3 g 21%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol5.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.6 g
Energy480.0 kcal 24%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU905.0 IU 18%
Retinol0.0 mcg
Vitamin A, RAE45.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.9 mg 2%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.0 mg 10%
Vitamin B-60.3 mg 15%
Total Folate21.0 ug 5%
Folic acid0.0 ug
Food Folate21.0 ug
DFE Folate21.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium155.0 mg 16%
Iron2.0 mg 11%
Magnesium88.0 mg 22%
Phosphorus239.0 mg 24%
Potassium217.0 mg 6%
Sodium787.0 mg 33%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium6.7 mcg 10%

 Fats and Fatty Acids

Total Fat24.2 g 37%
Trans Fat-
Saturated Fat4.6 g 23%
Mono-unsaturated Fat14.3 g
Polyunsaturated Fat3.4 g
4:00.0 g
6:0-
8:0-
10:0-
12:00.1 g
14:00.2 g
16:03.0 g
18:01.4 g
20:0-
18:1 undifferentiated14.2 g
18:2 undifferentiated3.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.1 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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