Nutrition Facts and Calories in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors nutrition facts and calories in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 422.0 Calories from Fat 126
% Daily Value * 
  Total Fat  14.0 g 22%
  Saturated Fat  4.5 g 22%
  Trans Fat  0.0 g
  Cholesterol  8.0 mg
  Sodium  450.0 mg 19%
  Total Carbohydrate  45.0 g 15%
  Dietary Fiber  2.0 g 8%
  Sugars   27.0 g
  Protein  30.0 g 60%
Vitamin A 70%
Vitamin C 200%
Calcium 20%
Iron 20%
Thiamin 53%
Riboflavin 100%
Niacin 100%
Vitamin B6 100%
Folate 40%
Phosphorus 30%
Zinc 50%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a good source of Protein, Phosphorus, Zinc, Copper, Manganese, Vitamin E, Vitamin C, Thiamin, Riboflavin and Pantothenic acid.

Negative Facts:
This serving of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors: Serving Size

  

  

 Summary

Energy422.0 kcal 21%
Total Fat14.0 g 22%
Saturated Fat4.5 g 22%
Trans Fat0.0 g
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat4.8 g
Cholesterol8.0 mg 3%
Carbohydrate45.0 g 15%
Total Sugars27.0 g
Protein30.0 g 60%
Dietary Fiber2.0 g 8%
Sodium450.0 mg 19%
Calcium200.0 mg 20%
Iron3.6 mg 20%
Vitamin A, RAE1050.0 mcg
Vitamin C120.0 mg 200%
Water7.0 g

 Protein and amino acids

Protein30.0 g 60%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate45.0 g 15%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars27.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol8.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water7.0 g
Energy422.0 kcal 21%
Caffeine11.0 mg
Theobromine99.0 mg

 Vitamins

Vitamin A, IU3500.0 IU 70%
Retinol1050.0 mcg
Vitamin A, RAE1050.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C120.0 mg 200%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E24.0 mg 80%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.8 mg 53%
Riboflavin1.7 mg 100%
Niacin20.0 mg 100%
Vitamin B-62.0 mg 100%
Total Folate160.0 ug 40%
Folic acid160.0 ug
Food Folate0.0 ug
DFE Folate272.0 ug
Vitamin B-124.2 ug 70%
Pantothenic acid5.0 mg 50%
Vitamin K1.6 ug 2%

 Minerals

Calcium200.0 mg 20%
Iron3.6 mg 20%
Magnesium80.0 mg 20%
Phosphorus300.0 mg 30%
Potassium250.0 mg 7%
Sodium450.0 mg 19%
Zinc7.5 mg 50%
Copper0.8 mg 40%
Manganese0.8 mg 40%
Selenium3.9 mcg 6%

 Fats and Fatty Acids

Total Fat14.0 g 22%
Trans Fat0.0 g
Saturated Fat4.5 g 22%
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat4.8 g
4:00.0 g
6:00.0 g
8:00.1 g
10:00.2 g
12:02.0 g
14:00.7 g
16:01.0 g
18:00.5 g
20:00.0 g
18:1 undifferentiated3.8 g
18:2 undifferentiated4.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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