The jogging calories are given for a range of activities from jogging, in place to jogging on a mini-tramp. The burnt calories will be based mainly on your weight, the intensity of your activity and the duration of the activity, which in this case is jogging.
Based on the the list of jogging activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 577 Calories for one hour of jogging. The average burnt for an average female, weighing 163 pounds (74 kg) is 495 Calories for one hour of jogging.
The mean calories burned per minute of jogging, based on the list of 5 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 10 Calories per minute. The average burnt jogging per minute for an average female, weighing 163 pounds (74 kg) is 8 Calories per minute.
From our list of jogging activities, the highest number of calories burned for an average person is achieved by jogging, in place. For this activity in one hour an average man burns 689 Calories while an average woman in one hour burns 591 Calories.
The jogging activity with the lowest calories burnt is jogging on a mini-tramp, which for an average man in one hour burns 388 Calories, and for an average woman burns 333 Calories.
As previously mentioned the burnt calories will be based mainly on your weight, the intensity of your activity, in this case jogging, and how long you are doing jogging. To personalise the burned calories, click on one of the jogging activities and select your weight and duration to find out how many calories are burned while Jogging.
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Calories Burned Activities