Calories Rich Poultry products

Welcome to the list of the top 100 poultry products highest in calories content. Where the amount of calories ranges from 629 kcal to 220 kcal per 100g. The top poultry product is Chicken, broilers or fryers, separable fat, raw with the highest calories content, which in 100g contains 629 kcal of calories.

The total recommended daily allowance or RDA for calories is 0 kcal. For the 100g serving of Chicken, broilers or fryers, separable fat, raw, which contains 629 kcal of calories, the corresponding RDA calories percentage is 31 %, which is the highest item from the list of poultry products high in calories.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, broilers or fryers, separable fat, raw has a nutritional value score of 13 out of 100.Comparing the calories content and the nutritional density in 100g for Chicken, broilers or fryers, separable fat, raw; We class this as a high calories content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of poultry products.

Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving for Chicken, broilers or fryers, separable fat, raw, which is the top of the poultry products list for calories content in your diet, the amount of Protein is 3.73 g (7% RDA), the amount of Fat is 67.95 g (105% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the calories content in Chicken, broilers or fryers, separable fat, raw from the list of poultry products.

Top Twenty List - Highest calories Content per 100g

Below is a basic list for calories in poultry products for the top 20 poultry products. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Chicken, broilers or fryers, separable fat, raw 629kcal (31%RDA)
2. Chicken, broilers or fryers, skin only, cooked, fried, flour 502kcal (25%RDA)
3. Turkey, young hen, skin only, cooked, roasted 482kcal (24%RDA)
4. Chicken, skin (drumsticks and thighs), cooked, roasted 462kcal (23%RDA)
5. Turkey, skin from whole (light and dark), roasted 459kcal (23%RDA)
6. Chicken, broilers or fryers, skin only, cooked, roasted 454kcal (23%RDA)
7. Turkey, enhanced, skin from whole, (light and dark), roasted 451kcal (23%RDA)
8. Chicken, skin (drumsticks and thighs), cooked, braised 443kcal (22%RDA)
9. Chicken, skin (drumsticks and thighs), raw 440kcal (22%RDA)
10. Turkey, skin from whole, (light and dark), raw 407kcal (20%RDA)
11. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 406kcal (20%RDA)
12. Duck, domesticated, meat and skin, raw 404kcal (20%RDA)
13. Chicken, broilers or fryers, skin only, cooked, fried, batter 394kcal (20%RDA)
14. Turkey bacon, cooked 382kcal (19%RDA)
15. Turkey, enhanced, skin from whole (light and dark), raw 381kcal (19%RDA)
16. Chicken, broiler, rotisserie, BBQ, skin 378kcal (19%RDA)
17. Goose, domesticated, meat and skin, raw 371kcal (19%RDA)
18. Chicken, broilers or fryers, skin only, cooked, stewed 363kcal (18%RDA)
19. Chicken, broilers or fryers, skin only, raw 349kcal (17%RDA)
20. Duck, domesticated, meat and skin, cooked, roasted 337kcal (17%RDA)

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Chicken, capons, meat and skin and giblets and neck, raw which contains 4992.64 kcal in 1 capon (or 2152 g). The percentage of the recommended daily value for this serving is 250 %. For this serving the Protein content is 398.34 g (711% RDA), the Fat content is 363.69 g (560% RDA) and the Carbohydrate content is 1.72 g (1% RDA).

Kcal of calories in poultry products (per 100g)

The list below gives the total calories content in the top 100 items from the general description 'poultry products' each of which show the calories amount as well as Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of calories can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 18 items. The highest amount of calories from the 18 raw items is in Chicken, broilers or fryers, separable fat, raw where the content is 629 kcal per 100g. The number of food items which are cooked are 70 items. The highest amount of calories from the 70 cooked items is in Chicken, broilers or fryers, skin only, cooked, fried, flour where the amount is 502 kcal per 100g. Comparing raw and cooked poultry products shows that cooking can change the levels of calories by 127 kcal in a 100g serving.

Nutritional Information Summary