Nutrition Facts and Calories in Chicken, skin (drumsticks and thighs), cooked, roasted

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, skin (drumsticks and thighs), cooked, roasted nutritional facts and calories. For a new serving size of Chicken, skin (drumsticks and thighs), cooked, roasted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, skin (drumsticks and thighs), cooked, roasted is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, skin (drumsticks and thighs), cooked, roasted has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 462.0 Calories from Fat 396
% Daily Value * 
  Total Fat  44.0 g 68%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  85.0 mg 4%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  16.6 g 33%
Vitamin A 4%
Vitamin C 0%
Calcium 1%
Iron 5%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 15%
Zinc 6%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy462.0 kcal 23%
Total Fat44.0 g 68%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein16.6 g 33%
Dietary Fiber0.0 g 0%
Sodium85.0 mg 4%
Calcium10.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE54.0 µg
Vitamin C0.1 mg 0%
Water39.5 g

 Protein and amino acids

Protein16.6 g 33%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine14.4 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine0.9 g
Valine0.3 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.2 g
Glycine0.3 g
Proline1.1 g
Serine1.2 g
Hydroxyproline2.0 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water39.5 g
Energy462.0 kcal 23%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU181.0 IU 4%
Retinol54.0 µg
Vitamin A, RAE54.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D6.0 IU 2%
Vitamin D2-
Vitamin D30.2 µg
Vitamin E0.2 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid48.9 mg
Food Folate-
DFE Folate-
Vitamin B-123.9 mg 65%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium10.0 mg 1%
Iron0.9 mg 5%
Magnesium16.0 mg 4%
Phosphorus151.0 mg 15%
Potassium181.0 mg 5%
Sodium85.0 mg 4%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium17.4 µg 25%

 Fats and Fatty Acids

Total Fat44.0 g 68%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0132.0 mg
8:00.2 g
10:012.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.3 g
18:2 undifferentiated9.6 g
18:3 undifferentiated2.1 g
20:4 undifferentiated0.0 g
22:6 n-316.0 g
22:08.1 g
14:10.4 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated2.8 g
22:5 n-30.0 g
15:0-
17:0-
24:019.2 g
16:1 t8.8 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.1 g
18:3 n-6 c,c,c2.8 g
17:115.8 g
20:3 undifferentiated7.9 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.1 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.4 g
22:40.0 g