Nutrition Facts and Calories in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 245.0 Calories from Fat 124
% Daily Value * 
  Total Fat  13.7 g 21%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  89.0 mg 4%
  Total Carbohydrate  1.6 g 1%
  Dietary Fiber  0.1 g 0%
  Sugars   -
  Protein  27.0 g 54%
Vitamin A 2%
Vitamin C
Calcium 1%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 19%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy245.0 kcal 12%
Total Fat13.7 g 21%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate1.6 g 1%
Total Sugars-
Protein27.0 g 54%
Dietary Fiber0.1 g 0%
Sodium89.0 mg 4%
Calcium12.0 mg 1%
Iron1.3 mg 7%
Vitamin A, RAE25.0 µg
Vitamin C-
Water56.7 g

 Protein and amino acids

Protein27.0 g 54%
Tryptophan2.0 µg
Threonine8.0 µg
Isoleucine11.0 µg
Leucine-
Lysine0.3 g
Methionine1.1 g
Cystine1.4 g
Phenylalanine2.0 g
Tyrosine2.2 g
Valine0.7 g
Arginine0.4 g
Histidine1.1 g
Alanine0.9 g
Aspartic acid1.3 g
Glutamic acid1.7 g
Glycine0.8 g
Proline1.5 g
Serine2.4 g
Hydroxyproline4.0 g

 Carbohydrates

Carbohydrate1.6 g 1%
Dietary Fiber0.1 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water56.7 g
Energy245.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU84.0 IU 2%
Retinol25.0 µg
Vitamin A, RAE25.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.0 mg 100%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium12.0 mg 1%
Iron1.3 mg 7%
Magnesium23.0 mg 6%
Phosphorus176.0 mg 18%
Potassium229.0 mg 7%
Sodium89.0 mg 4%
Zinc2.9 mg 19%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium18.4 µg 26%

 Fats and Fatty Acids

Total Fat13.7 g 21%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:090.0 mg
8:0-
10:03.7 g
12:0-
14:0-
16:0-
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.5 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-34.8 g
22:02.8 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.5 g
22:5 n-3-
15:0-
17:0-
24:05.4 g
16:1 t3.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4