Nutrition Facts and Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 272.0 Calories from Fat 138
% Daily Value * 
  Total Fat  15.3 g 24%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  1.0 g
  Sodium  86.0 mg 4%
  Total Carbohydrate  3.3 g 1%
  Dietary Fiber  -
  Sugars   -
  Protein  28.6 g 57%
Vitamin A 17%
Vitamin C
Calcium 2%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 19%
Zinc 16%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy272.0 kcal 14%
Total Fat15.3 g 24%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.0 g 0%
Carbohydrate3.3 g 1%
Total Sugars-
Protein28.6 g 57%
Dietary Fiber-
Sodium86.0 mg 4%
Calcium17.0 mg 2%
Iron2.0 mg 11%
Vitamin A, RAE248.0 µg
Vitamin C-
Water51.9 g

 Protein and amino acids

Protein28.6 g 57%
Tryptophan2.0 µg
Threonine29.0 µg
Isoleucine32.0 µg
Leucine-
Lysine0.3 g
Methionine1.2 g
Cystine1.4 g
Phenylalanine2.1 g
Tyrosine2.3 g
Valine0.8 g
Arginine0.4 g
Histidine1.1 g
Alanine0.9 g
Aspartic acid1.4 g
Glutamic acid1.8 g
Glycine0.8 g
Proline1.6 g
Serine2.5 g
Hydroxyproline4.3 g

 Carbohydrates

Carbohydrate3.3 g 1%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol1.0 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water51.9 g
Energy272.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU826.0 IU 17%
Retinol248.0 µg
Vitamin A, RAE248.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-128.9 mg 148%
Pantothenic acid0.5 mg 5%
Vitamin K1.1 µg 1%

 Minerals

Calcium17.0 mg 2%
Iron2.0 mg 11%
Magnesium25.0 mg 6%
Phosphorus194.0 mg 19%
Potassium237.0 mg 7%
Sodium86.0 mg 4%
Zinc2.4 mg 16%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium16.6 µg 24%

 Fats and Fatty Acids

Total Fat15.3 g 24%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0112.0 mg
8:0-
10:04.2 g
12:0-
14:0-
16:0-
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.9 g
18:3 undifferentiated1.1 g
20:4 undifferentiated-
22:6 n-35.2 g
22:03.0 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.6 g
22:5 n-3-
15:0-
17:0-
24:06.0 g
16:1 t3.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4