Diet and Fitness

Nutrition Facts and Calories in Chicken, skin (drumsticks and thighs), with added solution

Nutritional Values Category:

Poultry Products

 Serving Size:
100 g
See the tables below for Chicken, skin (drumsticks and thighs), with added solution nutritional facts and calories. For a new serving size of Chicken, skin (drumsticks and thighs), with added solution, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, skin (drumsticks and thighs), with added solution is a good source of Protein.

Negative Facts:
This serving of Chicken, skin (drumsticks and thighs), with added solution has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 386.0 Calories from Fat 341
% Daily Value * 
  Total Fat  37.9 g 58%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  139.0 mg 6%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  11.1 g 22%
Vitamin A 4%
Vitamin C 0%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 9%
Zinc 4%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy386.0 kcal 19%
Total Fat37.9 g 58%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein11.1 g 22%
Dietary Fiber0.0 g 0%
Sodium139.0 mg 6%
Calcium7.0 mg 1%
Iron0.5 mg 3%
Vitamin A, RAE56.0 µg
Vitamin C0.1 mg 0%
Water50.4 g

 Protein and amino acids

Protein11.1 g 22%
Tryptophan0.0 µg
Threonine2.0 µg
Isoleucine2.0 µg
Leucine8.5 mg
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.6 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.1 g
Histidine0.3 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.8 g
Glycine0.2 g
Proline0.8 g
Serine0.8 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water50.4 g
Energy386.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU186.0 IU 4%
Retinol56.0 µg
Vitamin A, RAE56.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D14.0 IU 4%
Vitamin D2-
Vitamin D30.4 µg
Vitamin E0.4 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid28.9 mg
Food Folate19.5 µg
DFE Folate0.0 µg
Vitamin B-122.7 mg 45%
Pantothenic acid0.0 mg 0%
Vitamin K0.7 µg 1%

 Minerals

Calcium7.0 mg 1%
Iron0.5 mg 3%
Magnesium7.0 mg 2%
Phosphorus88.0 mg 9%
Potassium101.0 mg 3%
Sodium139.0 mg 6%
Zinc0.6 mg 4%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium10.8 µg 15%

 Fats and Fatty Acids

Total Fat37.9 g 58%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0113.0 mg
8:00.2 g
10:010.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated8.3 g
18:3 undifferentiated1.9 g
20:4 undifferentiated0.0 g
22:6 n-314.1 g
22:07.4 g
14:10.5 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated2.7 g
22:5 n-30.0 g
15:0-
17:0-
24:017.1 g
16:1 t8.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.1 g
18:3 n-6 c,c,c2.7 g
17:114.0 g
20:3 undifferentiated7.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:00.0 g
15:10.1 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.4 g
22:40.0 g


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