List of Fast foods High in calories Content per 100g
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| 1. McDONALD'S, Peanuts (for Sundaes) - Calories |
| 640 kcal of Calories per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 640 kcal(32%) | 28.04(50%) | 16.23(12%) | 52.91(81%) |
| Typical Serving Amount : .3 oz (or 7g): |
| 44.8 kcal(2%) | 1.96 g(4%) | 1.14 g(1%) | 3.7 g(6%) |
| 2. Fast foods, nachos, with cinnamon and sugar - Calories |
| 543 kcal of Calories per 100g (27% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 543 kcal(27%) | 6.6(12%) | 58.16(45%) | 33.01(51%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 109g): |
| 591.87 kcal(30%) | 7.19 g(13%) | 63.39 g(49%) | 35.98 g(55%) |
| 3. McDONALD'S, McDONALDLAND Chocolate Chip Cookies - Calories |
| 480 kcal of Calories per 100g (24% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 480 kcal(24%) | 5.56(10%) | 66.24(51%) | 22.79(35%) |
| Typical Serving Amount : 2 oz (or 56g): |
| 268.8 kcal(13%) | 3.11 g(6%) | 37.09 g(29%) | 12.76 g(20%) |
| 4. McDONALD'S, Creamy Ranch Sauce - Calories |
| 468 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 468 kcal(23%) | 1.11(2%) | 3.49(3%) | 52.03(80%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 201.24 kcal(10%) | 0.48 g(1%) | 1.5 g(1%) | 22.37 g(34%) |
| 5. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading - Calories |
| 464 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 464 kcal(23%) | 10.96(20%) | 22.54(17%) | 36.61(56%) |
| 6. POPEYES, Fried Chicken, Mild, Skin and Breading - Calories |
| 460 kcal of Calories per 100g (23% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 460 kcal(23%) | 12.22(22%) | 23.1(18%) | 35.39(54%) |
| 7. McDONALD'S, McDONALDLAND Cookies - Calories |
| 447 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 447 kcal(22%) | 6.56(12%) | 72.75(56%) | 15.35(24%) |
| Typical Serving Amount : 2 oz (or 57g): |
| 254.79 kcal(13%) | 3.74 g(7%) | 41.47 g(32%) | 8.75 g(13%) |
| 8. Fast foods, cookies, animal crackers - Calories |
| 446 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 446 kcal(22%) | 6.18(11%) | 75.33(58%) | 13.43(21%) |
| Typical Serving Amount : 1 box (or 67g): |
| 298.82 kcal(15%) | 4.14 g(7%) | 50.47 g(39%) | 9 g(14%) |
| 9. Fast Foods, Fried Chicken, Skin and breading from all pieces - Calories |
| 437 kcal of Calories per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 437 kcal(22%) | 12.06(22%) | 21.09(16%) | 33.82(52%) |
| 10. Fast foods, cookies, chocolate chip - Calories |
| 423 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 423 kcal(21%) | 5.25(9%) | 65.86(51%) | 22.08(34%) |
| Typical Serving Amount : 1 box (or 55g): |
| 232.65 kcal(12%) | 2.89 g(5%) | 36.22 g(28%) | 12.14 g(19%) |
| 11. BURGER KING, Onion Rings - Calories |
| 417 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 417 kcal(21%) | 3.86(7%) | 43.58(34%) | 25.23(39%) |
| Typical Serving Amount : 1 small (or 91g): |
| 379.47 kcal(19%) | 3.51 g(6%) | 39.66 g(31%) | 22.96 g(35%) |
| Other Serving Size : 1 medium (or 117g): |
| 487.89 kcal(24%) | 4.52 g(8%) | 50.99 g(39%) | 29.52 g(45%) |
| Other Serving Size : 1 large (or 142g): |
| 592.14 kcal(30%) | 5.48 g(10%) | 61.88 g(48%) | 35.83 g(55%) |
| 12. Fast foods, onion rings, breaded and fried - Calories |
| 411 kcal of Calories per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 411 kcal(21%) | 3.86(7%) | 43.58(34%) | 25.23(39%) |
| Typical Serving Amount : 1 package (18 onion rings) (or 117g): |
| 480.87 kcal(24%) | 4.52 g(8%) | 50.99 g(39%) | 29.52 g(45%) |
| 13. POPEYES, Biscuit - Calories |
| 408 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 408 kcal(20%) | 5.84(10%) | 40.84(31%) | 24.53(38%) |
| Typical Serving Amount : 1 biscuit (or 59g): |
| 240.72 kcal(12%) | 3.45 g(6%) | 24.1 g(19%) | 14.47 g(22%) |
| 14. McDONALD'S, Sausage Patty - Calories |
| 405 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 405 kcal(20%) | 15.19(27%) | 1.4(1%) | 39.58(61%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 174.15 kcal(9%) | 6.53 g(12%) | 0.6 g(0%) | 17.02 g(26%) |
| 15. Fast foods, brownie - Calories |
| 405 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 405 kcal(20%) | 4.57(8%) | 64.95(50%) | 16.84(26%) |
| Typical Serving Amount : 1 brownie (2 square) (or 60g): |
| 243 kcal(12%) | 2.74 g(5%) | 38.97 g(30%) | 10.1 g(16%) |
| 16. Fast foods, miniature cinnamon rolls - Calories |
| 403 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 403 kcal(20%) | 7.02(13%) | 53.38(41%) | 17.95(28%) |
| Typical Serving Amount : 1 each (or 25g): |
| 100.75 kcal(5%) | 1.76 g(3%) | 13.35 g(10%) | 4.49 g(7%) |
| 17. McDONALD'S, Warm Cinnamon Roll - Calories |
| 398 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 398 kcal(20%) | 7.18(13%) | 53.02(41%) | 18.14(28%) |
| Typical Serving Amount : 3.7 oz (or 105g): |
| 417.9 kcal(21%) | 7.54 g(13%) | 55.67 g(43%) | 19.05 g(29%) |
| 18. Fast foods, danish pastry, cinnamon - Calories |
| 397 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 397 kcal(20%) | 5.46(10%) | 53.24(41%) | 19(29%) |
| Typical Serving Amount : 1 pastry (or 88g): |
| 349.36 kcal(17%) | 4.8 g(9%) | 46.85 g(36%) | 16.72 g(26%) |
| 19. Fast foods, clams, breaded and fried - Calories |
| 392 kcal of Calories per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 392 kcal(20%) | 11.15(20%) | 33.75(26%) | 22.96(35%) |
| Typical Serving Amount : .75 cup (or 115g): |
| 450.8 kcal(23%) | 12.82 g(23%) | 38.81 g(30%) | 26.4 g(41%) |
| 20. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Calories |
| 388 kcal of Calories per 100g (19% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 388 kcal(19%) | 13(23%) | 17.63(14%) | 29.47(45%) |
| 21. Fast foods, danish pastry, cheese - Calories |
| 388 kcal of Calories per 100g (19% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 388 kcal(19%) | 6.41(11%) | 31.53(24%) | 27.06(42%) |
| Typical Serving Amount : 1 pastry (or 91g): |
| 353.08 kcal(18%) | 5.83 g(10%) | 28.69 g(22%) | 24.62 g(38%) |
| 22. McDONALD'S, Sausage Biscuit - Calories |
| 376 kcal of Calories per 100g (19% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 376 kcal(19%) | 9.62(17%) | 27.2(21%) | 25.4(39%) |
| Typical Serving Amount : 1 item 4.1 oz (or 117g): |
| 439.92 kcal(22%) | 11.26 g(20%) | 31.82 g(24%) | 29.72 g(46%) |
| 23. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Calories |
| 376 kcal of Calories per 100g (19% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 376 kcal(19%) | 13.73(25%) | 23(18%) | 25.45(39%) |
| Typical Serving Amount : 1 item (or 131g): |
| 492.56 kcal(25%) | 17.99 g(32%) | 30.13 g(23%) | 33.34 g(51%) |
| 24. Fast foods, biscuit, with sausage - Calories |
| 371 kcal of Calories per 100g (19% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 371 kcal(19%) | 9.67(17%) | 29.99(23%) | 24.42(38%) |
| Typical Serving Amount : 1 item (or 111g): |
| 411.81 kcal(21%) | 10.73 g(19%) | 33.29 g(26%) | 27.11 g(42%) |
| 25. BURGER KING, Hash Brown Rounds - Calories |
| 369 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 369 kcal(18%) | 2.87(5%) | 34.55(27%) | 24.35(37%) |
| Typical Serving Amount : 1 serving small (or 77g): |
| 284.13 kcal(14%) | 2.21 g(4%) | 26.6 g(20%) | 18.75 g(29%) |
| Other Serving Size : 1 serving medium (or 128g): |
| 472.32 kcal(24%) | 3.67 g(7%) | 44.22 g(34%) | 31.17 g(48%) |
| Other Serving Size : 1 each (or 5.8g): |
| 21.4 kcal(1%) | 0.17 g(0%) | 2 g(2%) | 1.41 g(2%) |
| 26. McDONALD'S, Deluxe Warm Cinnamon Roll - Calories |
| 367 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 367 kcal(18%) | 5.62(10%) | 51.8(40%) | 16.24(25%) |
| Typical Serving Amount : 5.7 oz (or 162g): |
| 594.54 kcal(30%) | 9.1 g(16%) | 83.92 g(65%) | 26.31 g(40%) |
| 27. TACO BELL, Nachos - Calories |
| 366 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 366 kcal(18%) | 5.15(9%) | 36.38(28%) | 22.17(34%) |
| Typical Serving Amount : 1 item (or 99g): |
| 362.34 kcal(18%) | 5.1 g(9%) | 36.02 g(28%) | 21.95 g(34%) |
| 28. Fast foods, danish pastry, fruit - Calories |
| 356 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 356 kcal(18%) | 5.06(9%) | 47.94(37%) | 16.95(26%) |
| Typical Serving Amount : 1 pastry (or 94g): |
| 334.64 kcal(17%) | 4.76 g(9%) | 45.06 g(35%) | 15.93 g(25%) |
| 29. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 - Calories |
| 356 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 356 kcal(18%) | 7.25(13%) | 42.51(33%) | 17.45(27%) |
| Typical Serving Amount : 1 biscuit (or 52g): |
| 185.12 kcal(9%) | 3.77 g(7%) | 22.11 g(17%) | 9.07 g(14%) |
| 30. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Calories |
| 353 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 353 kcal(18%) | 19.95(36%) | 14.08(11%) | 24.08(37%) |
| Typical Serving Amount : 1 wing, with skin (or 57g): |
| 201.21 kcal(10%) | 11.37 g(20%) | 8.03 g(6%) | 13.73 g(21%) |
| Other Serving Size : 1 wing, without skin (or 32g): |
| 112.96 kcal(6%) | 6.38 g(11%) | 4.51 g(3%) | 7.71 g(12%) |
| Other Serving Size : 1 wing, bone and skin removed (or 20g): |
| 70.6 kcal(4%) | 3.99 g(7%) | 2.82 g(2%) | 4.82 g(7%) |
| 31. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Calories |
| 351 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 351 kcal(18%) | 17.67(32%) | 21.18(16%) | 21.74(33%) |
| Typical Serving Amount : 1 piece (or 6.4g): |
| 22.46 kcal(1%) | 1.13 g(2%) | 1.36 g(1%) | 1.39 g(2%) |
| Other Serving Size : 10 pieces (or 56g): |
| 196.56 kcal(10%) | 9.9 g(18%) | 11.86 g(9%) | 12.17 g(19%) |
| 32. McDONALD'S, Honey - Calories |
| 351 kcal of Calories per 100g (18% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 351 kcal(18%) | 0.09(0%) | 86.44(66%) | 0(0%) |
| Typical Serving Amount : 1 package (or 14g): |
| 49.14 kcal(2%) | 0.01 g(0%) | 12.1 g(9%) | 0 g(0%) |
| 33. BURGER KING, French Toast Sticks - Calories |
| 349 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 349 kcal(17%) | 6(11%) | 41.21(32%) | 17.74(27%) |
| Typical Serving Amount : 1 stick (or 21g): |
| 73.29 kcal(4%) | 1.26 g(2%) | 8.65 g(7%) | 3.73 g(6%) |
| Other Serving Size : 1 serving 5 sticks (or 107g): |
| 373.43 kcal(19%) | 6.42 g(11%) | 44.09 g(34%) | 18.98 g(29%) |
| 34. McDONALD'S, Biscuit, regular size - Calories |
| 344 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 344 kcal(17%) | 6.16(11%) | 43.77(34%) | 16(25%) |
| Typical Serving Amount : 1 item 2.7 oz (or 76g): |
| 261.44 kcal(13%) | 4.68 g(8%) | 33.27 g(26%) | 12.16 g(19%) |
| 35. McDONALD'S, Biscuit, large size - Calories |
| 344 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 344 kcal(17%) | 6.16(11%) | 43.76(34%) | 16.01(25%) |
| Typical Serving Amount : 1 item 3.2 oz (or 90g): |
| 309.6 kcal(15%) | 5.54 g(10%) | 39.38 g(30%) | 14.41 g(22%) |
| 36. Fast foods, biscuit, with ham - Calories |
| 342 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 342 kcal(17%) | 11.85(21%) | 38.75(30%) | 16.3(25%) |
| Typical Serving Amount : 1 biscuit (or 113g): |
| 386.46 kcal(19%) | 13.39 g(24%) | 43.79 g(34%) | 18.42 g(28%) |
| 37. Fast foods, french toast sticks - Calories |
| 340 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 340 kcal(17%) | 6(11%) | 41.21(32%) | 17.74(27%) |
| Typical Serving Amount : 3 pieces (or 65g): |
| 221 kcal(11%) | 3.9 g(7%) | 26.79 g(21%) | 11.53 g(18%) |
| Other Serving Size : 5 pieces (or 109g): |
| 370.6 kcal(19%) | 6.54 g(12%) | 44.92 g(35%) | 19.34 g(30%) |
| 38. Fast foods, english muffin, with cheese and sausage - Calories |
| 338 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 338 kcal(17%) | 13.28(24%) | 25.28(19%) | 20.67(32%) |
| Typical Serving Amount : 1 item (or 108g): |
| 365.04 kcal(18%) | 14.34 g(26%) | 27.3 g(21%) | 22.32 g(34%) |
| 39. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Calories |
| 337 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 337 kcal(17%) | 20.8(37%) | 11.66(9%) | 23(35%) |
| Typical Serving Amount : 1 wing, with skin (or 68g): |
| 229.16 kcal(11%) | 14.14 g(25%) | 7.93 g(6%) | 15.64 g(24%) |
| Other Serving Size : 1 wing, without skin (or 44g): |
| 148.28 kcal(7%) | 9.15 g(16%) | 5.13 g(4%) | 10.12 g(16%) |
| Other Serving Size : 1 wing, bone and skin removed (or 29g): |
| 97.73 kcal(5%) | 6.03 g(11%) | 3.38 g(3%) | 6.67 g(10%) |
| 40. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Calories |
| 333 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 333 kcal(17%) | 14.13(25%) | 32.66(25%) | 16.17(25%) |
| Typical Serving Amount : 1 slice (or 80g): |
| 266.4 kcal(13%) | 11.3 g(20%) | 26.13 g(20%) | 12.94 g(20%) |
| Other Serving Size : 1 pizza (or 634g): |
| 2111.22 kcal(106%) | 89.58 g(160%) | 207.06 g(159%) | 102.52 g(158%) |
| 41. McDONALD'S, Sausage McMUFFIN - Calories |
| 333 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 333 kcal(17%) | 12.66(23%) | 24.52(19%) | 21.06(32%) |
| Typical Serving Amount : 1 item 4 oz (or 115g): |
| 382.95 kcal(19%) | 14.56 g(26%) | 28.2 g(22%) | 24.22 g(37%) |
| 42. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Calories |
| 331 kcal of Calories per 100g (17% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 331 kcal(17%) | 14.01(25%) | 29(22%) | 17.61(27%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 261.49 kcal(13%) | 11.07 g(20%) | 22.91 g(18%) | 13.91 g(21%) |
| Other Serving Size : 1 pizza (or 597g): |
| 1976.07 kcal(99%) | 83.64 g(149%) | 173.13 g(133%) | 105.13 g(162%) |
| 43. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Calories |
| 328 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 328 kcal(16%) | 13.88(25%) | 25.35(20%) | 19.05(29%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 259.12 kcal(13%) | 10.97 g(20%) | 20.03 g(15%) | 15.05 g(23%) |
| Other Serving Size : 1 pizza (or 563g): |
| 1846.64 kcal(92%) | 78.14 g(140%) | 142.72 g(110%) | 107.25 g(165%) |
| 44. Fast foods, potatoes, hashed brown - Calories |
| 327 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 327 kcal(16%) | 2.61(5%) | 32.2(25%) | 21.65(33%) |
| Typical Serving Amount : .5 cup (or 72g): |
| 235.44 kcal(12%) | 1.88 g(3%) | 23.18 g(18%) | 15.59 g(24%) |
| Other Serving Size : 1 cup (or 144g): |
| 470.88 kcal(24%) | 3.76 g(7%) | 46.37 g(36%) | 31.18 g(48%) |
| 45. Fast foods, croissant, with egg, cheese, and sausage - Calories |
| 327 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 327 kcal(16%) | 12.69(23%) | 15.45(12%) | 23.85(37%) |
| Typical Serving Amount : 1 croissant (or 160g): |
| 523.2 kcal(26%) | 20.3 g(36%) | 24.72 g(19%) | 38.16 g(59%) |
| 46. WENDY'S, Chicken Nuggets - Calories |
| 326 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 326 kcal(16%) | 16.46(29%) | 14.31(11%) | 22.55(35%) |
| Typical Serving Amount : 5 pieces (or 68g): |
| 221.68 kcal(11%) | 11.19 g(20%) | 9.73 g(7%) | 15.33 g(24%) |
| Other Serving Size : 10 pieces (or 142g): |
| 462.92 kcal(23%) | 23.37 g(42%) | 20.32 g(16%) | 32.02 g(49%) |
| 47. McDONALD'S, French Fries - Calories |
| 323 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 323 kcal(16%) | 3.41(6%) | 42.58(33%) | 15.47(24%) |
| Typical Serving Amount : 1 small serving (or 71g): |
| 229.33 kcal(11%) | 2.42 g(4%) | 30.23 g(23%) | 10.98 g(17%) |
| Other Serving Size : 1 medium serving (or 117g): |
| 377.91 kcal(19%) | 3.99 g(7%) | 49.82 g(38%) | 18.1 g(28%) |
| Other Serving Size : 1 large serving (or 154g): |
| 497.42 kcal(25%) | 5.25 g(9%) | 65.57 g(50%) | 23.82 g(37%) |
| Other Serving Size : 1 kids serving (or 31g): |
| 100.13 kcal(5%) | 1.06 g(2%) | 13.2 g(10%) | 4.8 g(7%) |
| 48. McDONALD'S, Baked Apple Pie - Calories |
| 323 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 323 kcal(16%) | 3.07(5%) | 43.62(34%) | 15.66(24%) |
| Typical Serving Amount : 2.7 oz (or 77g): |
| 248.71 kcal(12%) | 2.36 g(4%) | 33.59 g(26%) | 12.06 g(19%) |
| 49. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Calories |
| 323 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 323 kcal(16%) | 13.95(25%) | 28.7(22%) | 16.9(26%) |
| Typical Serving Amount : 1 slice (or 92g): |
| 297.16 kcal(15%) | 12.83 g(23%) | 26.4 g(20%) | 15.55 g(24%) |
| Other Serving Size : 1 pizza (or 737g): |
| 2380.51 kcal(119%) | 102.81 g(184%) | 211.52 g(163%) | 124.55 g(192%) |
| 50. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Calories |
| 322 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 322 kcal(16%) | 12.31(22%) | 17.65(14%) | 22.48(35%) |
| Typical Serving Amount : 1 item (or 151g): |
| 486.22 kcal(24%) | 18.59 g(33%) | 26.65 g(21%) | 33.94 g(52%) |
| 51. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Calories |
| 321 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 321 kcal(16%) | 13.36(24%) | 27(21%) | 17.71(27%) |
| Typical Serving Amount : 1 slice (or 88g): |
| 282.48 kcal(14%) | 11.76 g(21%) | 23.76 g(18%) | 15.58 g(24%) |
| Other Serving Size : 1 pizza (or 670g): |
| 2150.7 kcal(108%) | 89.51 g(160%) | 180.9 g(139%) | 118.66 g(183%) |
| 52. BURGER KING, Chicken Strips - Calories |
| 320 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 320 kcal(16%) | 15.42(28%) | 17.55(14%) | 20.89(32%) |
| Typical Serving Amount : 1 strip (or 14.3g): |
| 45.76 kcal(2%) | 2.21 g(4%) | 2.51 g(2%) | 2.99 g(5%) |
| Other Serving Size : 3 pieces (or 43g): |
| 137.6 kcal(7%) | 6.63 g(12%) | 7.55 g(6%) | 8.98 g(14%) |
| Other Serving Size : 5 pieces (or 71g): |
| 227.2 kcal(11%) | 10.95 g(20%) | 12.46 g(10%) | 14.83 g(23%) |
| 53. Fast foods, croissant, with egg, cheese, and bacon - Calories |
| 320 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 320 kcal(16%) | 12.58(22%) | 18.33(14%) | 21.98(34%) |
| Typical Serving Amount : 1 croissant (or 129g): |
| 412.8 kcal(21%) | 16.23 g(29%) | 23.65 g(18%) | 28.35 g(44%) |
| 54. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Calories |
| 319 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 319 kcal(16%) | 12.77(23%) | 25.3(19%) | 18.52(28%) |
| Typical Serving Amount : 1 slice (or 78g): |
| 248.82 kcal(12%) | 9.96 g(18%) | 19.73 g(15%) | 14.45 g(22%) |
| Other Serving Size : 1 pizza (or 597g): |
| 1904.43 kcal(95%) | 76.24 g(136%) | 151.04 g(116%) | 110.56 g(170%) |
| 55. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Calories |
| 319 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 319 kcal(16%) | 21.34(38%) | 10.93(8%) | 21.06(32%) |
| Typical Serving Amount : 1 wing, with skin (or 63g): |
| 200.97 kcal(10%) | 13.44 g(24%) | 6.89 g(5%) | 13.27 g(20%) |
| Other Serving Size : 1 wing, without skin (or 39g): |
| 124.41 kcal(6%) | 8.32 g(15%) | 4.26 g(3%) | 8.21 g(13%) |
| Other Serving Size : 1 wing, bone and skin removed (or 25g): |
| 79.75 kcal(4%) | 5.34 g(10%) | 2.73 g(2%) | 5.27 g(8%) |
| 56. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Calories |
| 319 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 319 kcal(16%) | 3.56(6%) | 6.85(5%) | 31.5(48%) |
| Typical Serving Amount : 2 fl oz (or 59g): |
| 188.21 kcal(9%) | 2.1 g(4%) | 4.04 g(3%) | 18.59 g(29%) |
| 57. Fast foods, griddle cake sandwich, sausage - Calories |
| 318 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 318 kcal(16%) | 8.41(15%) | 31.25(24%) | 17.76(27%) |
| Typical Serving Amount : 1 item 4.744 oz (or 135g): |
| 429.3 kcal(21%) | 11.35 g(20%) | 42.19 g(32%) | 23.98 g(37%) |
| 58. McDONALD'S, NEWMAN'S OWN Ranch Dressing - Calories |
| 313 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 313 kcal(16%) | 2.62(5%) | 16.75(13%) | 26.57(41%) |
| Typical Serving Amount : 2 fl oz (or 56g): |
| 175.28 kcal(9%) | 1.47 g(3%) | 9.38 g(7%) | 14.88 g(23%) |
| 59. McDONALD'S, Low Fat Caramel Sauce - Calories |
| 313 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 313 kcal(16%) | 1.89(3%) | 71.53(55%) | 3.25(5%) |
| Typical Serving Amount : .8 oz (or 21g): |
| 65.73 kcal(3%) | 0.4 g(1%) | 15.02 g(12%) | 0.68 g(1%) |
| 60. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Calories |
| 313 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 313 kcal(16%) | 18.6(33%) | 10.83(8%) | 21.75(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 118g): |
| 369.34 kcal(18%) | 21.95 g(39%) | 12.78 g(10%) | 25.67 g(39%) |
| Other Serving Size : 1 thigh, without skin (or 73g): |
| 228.49 kcal(11%) | 13.58 g(24%) | 7.91 g(6%) | 15.88 g(24%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
| 175.28 kcal(9%) | 10.42 g(19%) | 6.06 g(5%) | 12.18 g(19%) |
| 61. Fast Foods, biscuit, with egg and sausage - Calories |
| 312 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 312 kcal(16%) | 11.13(20%) | 21.05(16%) | 20.77(32%) |
| Typical Serving Amount : 1 item (or 162g): |
| 505.44 kcal(25%) | 18.03 g(32%) | 34.1 g(26%) | 33.65 g(52%) |
| 62. Fast foods, burrito, with fruit (apple or cherry) - Calories |
| 312 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 312 kcal(16%) | 3.38(6%) | 47.27(36%) | 12.87(20%) |
| Typical Serving Amount : 1 burrito, large (or 155g): |
| 483.6 kcal(24%) | 5.24 g(9%) | 73.27 g(56%) | 19.95 g(31%) |
| Other Serving Size : 1 burrito, small (or 74g): |
| 230.88 kcal(12%) | 2.5 g(4%) | 34.98 g(27%) | 9.52 g(15%) |
| 63. Fast foods, croissant, with egg, cheese, and ham - Calories |
| 312 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 312 kcal(16%) | 12.45(22%) | 15.92(12%) | 22.09(34%) |
| Typical Serving Amount : 1 croissant (or 152g): |
| 474.24 kcal(24%) | 18.92 g(34%) | 24.2 g(19%) | 33.58 g(52%) |
| 64. Fast foods, potato, french fried in vegetable oil - Calories |
| 312 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 312 kcal(16%) | 3.43(6%) | 41.44(32%) | 14.73(23%) |
| Typical Serving Amount : 1 serving small (or 71g): |
| 221.52 kcal(11%) | 2.44 g(4%) | 29.42 g(23%) | 10.46 g(16%) |
| Other Serving Size : 1 serving medium (or 117g): |
| 365.04 kcal(18%) | 4.01 g(7%) | 48.48 g(37%) | 17.23 g(27%) |
| Other Serving Size : 1 serving large (or 154g): |
| 480.48 kcal(24%) | 5.28 g(9%) | 63.82 g(49%) | 22.68 g(35%) |
| 65. McDONALD'S, Sausage McGRIDDLES - Calories |
| 312 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 312 kcal(16%) | 8.41(15%) | 31.25(24%) | 17.76(27%) |
| Typical Serving Amount : 1 item 4.744 oz (or 135g): |
| 421.2 kcal(21%) | 11.35 g(20%) | 42.19 g(32%) | 23.98 g(37%) |
| 66. Fast foods, hamburger; single, large patty; plain - Calories |
| 311 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 311 kcal(16%) | 16.51(29%) | 23.16(18%) | 16.73(26%) |
| Typical Serving Amount : 1 sandwich (or 137g): |
| 426.07 kcal(21%) | 22.62 g(40%) | 31.73 g(24%) | 22.92 g(35%) |
| 67. McDONALD'S, Sausage Biscuit with Egg - Calories |
| 311 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 311 kcal(16%) | 11.27(20%) | 19.28(15%) | 22.26(34%) |
| Typical Serving Amount : 1 item 5.7 oz (or 163g): |
| 506.93 kcal(25%) | 18.37 g(33%) | 31.43 g(24%) | 36.28 g(56%) |
| 68. Fast foods, cheeseburger; triple, regular patty; plain - Calories |
| 310 kcal of Calories per 100g (16% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 310 kcal(16%) | 18.2(33%) | 16.16(12%) | 19.17(29%) |
| Typical Serving Amount : 1 item (or 249g): |
| 771.9 kcal(39%) | 45.32 g(81%) | 40.24 g(31%) | 47.73 g(73%) |
| 69. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Calories |
| 309 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 309 kcal(15%) | 17.17(31%) | 10.3(8%) | 22.14(34%) |
| Typical Serving Amount : 1 thigh, with skin (or 152g): |
| 469.68 kcal(23%) | 26.1 g(47%) | 15.66 g(12%) | 33.65 g(52%) |
| Other Serving Size : 1 thigh, without skin (or 91g): |
| 281.19 kcal(14%) | 15.62 g(28%) | 9.37 g(7%) | 20.15 g(31%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
| 222.48 kcal(11%) | 12.36 g(22%) | 7.42 g(6%) | 15.94 g(25%) |
| 70. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Calories |
| 309 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 309 kcal(15%) | 16.23(29%) | 22.85(18%) | 16.99(26%) |
| Typical Serving Amount : 1 slice (or 48g): |
| 148.32 kcal(7%) | 7.79 g(14%) | 10.97 g(8%) | 8.16 g(13%) |
| Other Serving Size : 1 pie (or 562g): |
| 1736.58 kcal(87%) | 91.21 g(163%) | 128.42 g(99%) | 95.48 g(147%) |
| Other Serving Size : .5 pie (or 362g): |
| 1118.58 kcal(56%) | 58.75 g(105%) | 82.72 g(64%) | 61.5 g(95%) |
| 71. Fast foods, shrimp, breaded and fried - Calories |
| 308 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 308 kcal(15%) | 7.84(14%) | 27.99(22%) | 18.9(29%) |
| Typical Serving Amount : 1 piece shrimp (or 17g): |
| 52.36 kcal(3%) | 1.33 g(2%) | 4.76 g(4%) | 3.21 g(5%) |
| 72. Fast foods, cheeseburger; double, regular patty; plain - Calories |
| 308 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 308 kcal(15%) | 17.16(31%) | 20.8(16%) | 17.4(27%) |
| Typical Serving Amount : 1 item (or 149g): |
| 458.92 kcal(23%) | 25.57 g(46%) | 30.99 g(24%) | 25.93 g(40%) |
| 73. Fast foods, chicken, breaded and fried, boneless pieces, plain - Calories |
| 307 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 307 kcal(15%) | 15.92(28%) | 14.93(11%) | 20.36(31%) |
| Typical Serving Amount : 6 pieces (or 96g): |
| 294.72 kcal(15%) | 15.28 g(27%) | 14.33 g(11%) | 19.55 g(30%) |
| Other Serving Size : 4 pieces (or 64g): |
| 196.48 kcal(10%) | 10.19 g(18%) | 9.56 g(7%) | 13.03 g(20%) |
| Other Serving Size : 10 pieces (or 160g): |
| 491.2 kcal(25%) | 25.47 g(45%) | 23.89 g(18%) | 32.58 g(50%) |
| Other Serving Size : 20 pieces (or 320g): |
| 982.4 kcal(49%) | 50.94 g(91%) | 47.78 g(37%) | 65.15 g(100%) |
| 74. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Calories |
| 306 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 306 kcal(15%) | 13.37(24%) | 34.22(26%) | 12.8(20%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 241.74 kcal(12%) | 10.56 g(19%) | 27.03 g(21%) | 10.11 g(16%) |
| Other Serving Size : 1 pizza (or 641g): |
| 1961.46 kcal(98%) | 85.7 g(153%) | 219.35 g(169%) | 82.05 g(126%) |
| 75. Fast foods, nachos, with cheese - Calories |
| 306 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 306 kcal(15%) | 8.05(14%) | 32.15(25%) | 16.77(26%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): |
| 345.78 kcal(17%) | 9.1 g(16%) | 36.33 g(28%) | 18.95 g(29%) |
| 76. Fast foods, biscuit, with egg and bacon - Calories |
| 305 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 305 kcal(15%) | 11.33(20%) | 19.06(15%) | 20.73(32%) |
| Typical Serving Amount : 1 biscuit (or 150g): |
| 457.5 kcal(23%) | 17 g(30%) | 28.59 g(22%) | 31.1 g(48%) |
| 77. Fast foods, cheeseburger; single, large patty; plain - Calories |
| 305 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 305 kcal(15%) | 17.28(31%) | 20.8(16%) | 17.02(26%) |
| Typical Serving Amount : 1 item (or 166g): |
| 506.3 kcal(25%) | 28.68 g(51%) | 34.53 g(27%) | 28.25 g(43%) |
| 78. Fast foods, cheeseburger, double, regular patty and bun, plain - Calories |
| 305 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 305 kcal(15%) | 15.13(27%) | 29.89(23%) | 13.93(21%) |
| Typical Serving Amount : 1 sandwich (or 201g): |
| 613.05 kcal(31%) | 30.41 g(54%) | 60.08 g(46%) | 28 g(43%) |
| 79. McDONALD'S, Bacon Egg & Cheese Biscuit - Calories |
| 304 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 304 kcal(15%) | 13.45(24%) | 22.26(17%) | 18.77(29%) |
| Typical Serving Amount : 1 item 4.9 oz (or 142g): |
| 431.68 kcal(22%) | 19.1 g(34%) | 31.61 g(24%) | 26.65 g(41%) |
| 80. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Calories |
| 303 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 303 kcal(15%) | 15.29(27%) | 28.64(22%) | 14.1(22%) |
| Typical Serving Amount : 1 slice (or 69g): |
| 209.07 kcal(10%) | 10.55 g(19%) | 19.76 g(15%) | 9.73 g(15%) |
| Other Serving Size : 1 pizza (or 573g): |
| 1736.19 kcal(87%) | 87.61 g(156%) | 164.11 g(126%) | 80.79 g(124%) |
| 81. McDONALD'S, Chicken SELECTS Premium Breast Strips - Calories |
| 303 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 303 kcal(15%) | 17.23(31%) | 17.83(14%) | 18.08(28%) |
| Typical Serving Amount : 3 pieces 4.4 oz (or 124g): |
| 375.72 kcal(19%) | 21.37 g(38%) | 22.11 g(17%) | 22.42 g(34%) |
| Other Serving Size : 5 pieces 7.3 oz (or 206g): |
| 624.18 kcal(31%) | 35.49 g(63%) | 36.73 g(28%) | 37.24 g(57%) |
| 82. Fast foods, cheeseburger; single, regular patty; plain - Calories |
| 303 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 303 kcal(15%) | 15.13(27%) | 29.89(23%) | 13.93(21%) |
| Typical Serving Amount : 1 item (or 100g): |
| 303 kcal(15%) | 15.13 g(27%) | 29.89 g(23%) | 13.93 g(21%) |
| 83. Fast foods, chicken, breaded and fried, light meat (breast or wing) - Calories |
| 303 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 303 kcal(15%) | 21.91(39%) | 12.01(9%) | 18.11(28%) |
| Typical Serving Amount : 2 pieces (or 163g): |
| 493.89 kcal(25%) | 35.71 g(64%) | 19.58 g(15%) | 29.52 g(45%) |
| 84. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Calories |
| 302 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 302 kcal(15%) | 12.85(23%) | 31.2(24%) | 13.95(21%) |
| Typical Serving Amount : 1 slice (or 76g): |
| 229.52 kcal(11%) | 9.77 g(17%) | 23.71 g(18%) | 10.6 g(16%) |
| Other Serving Size : 1 pizza (or 590g): |
| 1781.8 kcal(89%) | 75.82 g(135%) | 184.08 g(142%) | 82.31 g(127%) |
| 85. McDONALD'S, Chicken McNUGGETS - Calories |
| 302 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 302 kcal(15%) | 15.79(28%) | 15.09(12%) | 19.81(30%) |
| Typical Serving Amount : 4 pieces (or 64g): |
| 193.28 kcal(10%) | 10.11 g(18%) | 9.66 g(7%) | 12.68 g(20%) |
| Other Serving Size : 6 pieces (or 95g): |
| 286.9 kcal(14%) | 15 g(27%) | 14.34 g(11%) | 18.82 g(29%) |
| Other Serving Size : 10 pieces (or 159g): |
| 480.18 kcal(24%) | 25.11 g(45%) | 23.99 g(18%) | 31.5 g(48%) |
| 86. POPEYES, Batter Fries, analyzed prior to December 2006 - Calories |
| 302 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 302 kcal(15%) | 4.03(7%) | 35.06(27%) | 16.2(25%) |
| Typical Serving Amount : 1 package (or 101g): |
| 305.02 kcal(15%) | 4.07 g(7%) | 35.41 g(27%) | 16.36 g(25%) |
| Other Serving Size : 10 pieces (or 26g): |
| 78.52 kcal(4%) | 1.05 g(2%) | 9.12 g(7%) | 4.21 g(6%) |
| 87. Fast foods, biscuit, with egg, cheese, and bacon - Calories |
| 301 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 301 kcal(15%) | 12.01(21%) | 24.44(19%) | 17.48(27%) |
| Typical Serving Amount : 1 item (or 145g): |
| 436.45 kcal(22%) | 17.41 g(31%) | 35.44 g(27%) | 25.35 g(39%) |
| 88. WENDY'S, French Fries - Calories |
| 301 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 301 kcal(15%) | 3.73(7%) | 39.73(31%) | 14.1(22%) |
| Typical Serving Amount : 1 kid's meal Serving (or 71g): |
| 213.71 kcal(11%) | 2.65 g(5%) | 28.21 g(22%) | 10.01 g(15%) |
| Other Serving Size : 1 small Serving (or 113g): |
| 340.13 kcal(17%) | 4.21 g(8%) | 44.89 g(35%) | 15.93 g(25%) |
| Other Serving Size : 1 medium Serving (or 142g): |
| 427.42 kcal(21%) | 5.3 g(9%) | 56.42 g(43%) | 20.02 g(31%) |
| Other Serving Size : 1 large Serving (or 184g): |
| 553.84 kcal(28%) | 6.86 g(12%) | 73.1 g(56%) | 25.94 g(40%) |
| 89. Fast foods, english muffin, with butter - Calories |
| 300 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 300 kcal(15%) | 7.73(14%) | 48.19(37%) | 9.14(14%) |
| Typical Serving Amount : 1 muffin (or 63g): |
| 189 kcal(9%) | 4.87 g(9%) | 30.36 g(23%) | 5.76 g(9%) |
| 90. Fast foods, chicken tenders - Calories |
| 299 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 299 kcal(15%) | 17.63(31%) | 16.21(12%) | 18.13(28%) |
| Typical Serving Amount : 4 pieces (or 62g): |
| 185.38 kcal(9%) | 10.93 g(20%) | 10.05 g(8%) | 11.24 g(17%) |
| Other Serving Size : 5 pieces (or 77g): |
| 230.23 kcal(12%) | 13.58 g(24%) | 12.48 g(10%) | 13.96 g(21%) |
| Other Serving Size : 6 pieces (or 92g): |
| 275.08 kcal(14%) | 16.22 g(29%) | 14.91 g(11%) | 16.68 g(26%) |
| Other Serving Size : 8 pieces (or 123g): |
| 367.77 kcal(18%) | 21.68 g(39%) | 19.94 g(15%) | 22.3 g(34%) |
| 91. Fast foods, nachos, with cheese and jalapeno peppers - Calories |
| 298 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 298 kcal(15%) | 8.24(15%) | 29.45(23%) | 16.74(26%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 204g): |
| 607.92 kcal(30%) | 16.81 g(30%) | 60.08 g(46%) | 34.15 g(53%) |
| 92. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Calories |
| 298 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 298 kcal(15%) | 11.97(21%) | 30.49(23%) | 14.21(22%) |
| Typical Serving Amount : 1 slice (or 96g): |
| 286.08 kcal(14%) | 11.49 g(21%) | 29.27 g(23%) | 13.64 g(21%) |
| Other Serving Size : 1 pizza (or 778g): |
| 2318.44 kcal(116%) | 93.13 g(166%) | 237.21 g(182%) | 110.55 g(170%) |
| 93. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Calories |
| 298 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 298 kcal(15%) | 12.33(22%) | 28.18(22%) | 15.1(23%) |
| Typical Serving Amount : 1 slice (or 70g): |
| 208.6 kcal(10%) | 8.63 g(15%) | 19.73 g(15%) | 10.57 g(16%) |
| Other Serving Size : 1 pizza (or 540g): |
| 1609.2 kcal(80%) | 66.58 g(119%) | 152.17 g(117%) | 81.54 g(125%) |
| 94. Fast foods, hush puppies - Calories |
| 296 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 296 kcal(15%) | 6.16(11%) | 40.21(31%) | 13.25(20%) |
| Typical Serving Amount : 1 piece (or 22g): |
| 65.12 kcal(3%) | 1.36 g(2%) | 8.85 g(7%) | 2.92 g(4%) |
| 95. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Calories |
| 295 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 295 kcal(15%) | 12.29(22%) | 26.26(20%) | 15.66(24%) |
| Typical Serving Amount : 1 slice (or 87g): |
| 256.65 kcal(13%) | 10.69 g(19%) | 22.85 g(18%) | 13.62 g(21%) |
| Other Serving Size : 1 pie (or 678g): |
| 2000.1 kcal(100%) | 83.33 g(149%) | 178.04 g(137%) | 106.17 g(163%) |
| 96. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Calories |
| 295 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 295 kcal(15%) | 12.98(23%) | 22.64(17%) | 16.97(26%) |
| Typical Serving Amount : 1 item (or 219g): |
| 646.05 kcal(32%) | 28.43 g(51%) | 49.58 g(38%) | 37.16 g(57%) |
| 97. Fast foods, hamburger; single, regular patty; plain - Calories |
| 295 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 295 kcal(15%) | 14.74(26%) | 33.71(26%) | 11.24(17%) |
| Typical Serving Amount : 1 item (or 86g): |
| 253.7 kcal(13%) | 12.68 g(23%) | 28.99 g(22%) | 9.67 g(15%) |
| 98. Fast foods, hamburger; double, regular, patty; plain - Calories |
| 295 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 295 kcal(15%) | 17.08(31%) | 24.1(19%) | 14.36(22%) |
| Typical Serving Amount : 1 item (or 120g): |
| 354 kcal(18%) | 20.5 g(37%) | 28.92 g(22%) | 17.23 g(27%) |
| 99. Fast foods, quesadilla, with chicken - Calories |
| 294 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 294 kcal(15%) | 15.05(27%) | 24.04(18%) | 15.25(23%) |
| Typical Serving Amount : 1 each quesadilla (or 180g): |
| 529.2 kcal(26%) | 27.09 g(48%) | 43.27 g(33%) | 27.45 g(42%) |
| 100. McDONALD'S, Hotcakes and Sausage - Calories |
| 294 kcal of Calories per 100g (15% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calories
(%RDA) | Protein
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) |
| Content for a 100g serving : |
| 294 kcal(15%) | 5.87(10%) | 38.79(30%) | 13.21(20%) |
| Typical Serving Amount : 1 item (or 264g): |
| 776.16 kcal(39%) | 15.5 g(28%) | 102.41 g(79%) | 34.87 g(54%) |
