Diet and Fitness

Nutrition Facts and Calories in PIZZA HUT 14" Pepperoni Pizza, Pan Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PIZZA HUT 14" Pepperoni Pizza, Pan Crust nutritional facts and calories. For a new serving size of PIZZA HUT 14" Pepperoni Pizza, Pan Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14" Pepperoni Pizza, Pan Crust is a good source of Protein and Selenium.

Negative Facts:
This serving of PIZZA HUT 14" Pepperoni Pizza, Pan Crust has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 291.0 Calories from Fat 118
% Daily Value * 
  Total Fat  13.1 g 20%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  676.0 mg 28%
  Total Carbohydrate  31.8 g 11%
  Dietary Fiber  2.0 g 8%
  Sugars   1.9 g
  Protein  11.5 g 23%
Vitamin A
Vitamin C 0%
Calcium 15%
Iron 14%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 20%
Folate 0%
Phosphorus 19%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy291.0 kcal 15%
Total Fat13.1 g 20%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate31.8 g 11%
Total Sugars1.9 g
Protein11.5 g 23%
Dietary Fiber2.0 g 8%
Sodium676.0 mg 28%
Calcium147.0 mg 15%
Iron2.6 mg 14%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water41.2 g

 Protein and amino acids

Protein11.5 g 23%
Tryptophan57.0 µg
Threonine46.0 µg
Isoleucine143.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate31.8 g 11%
Dietary Fiber2.0 g 8%
Starch26.8 g
Total Sugars1.9 g
Sucrose0.0 g
Glucose0.3 g
Fructose0.4 g
Lactose0.4 g
Maltose0.8 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water41.2 g
Energy291.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol3.0 mg
Delta Tocopherol0.9 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid-
Food Folate2.1 µg
DFE Folate0.0 µg
Vitamin B-123.8 mg 63%
Pantothenic acid1.0 mg 10%
Vitamin K0.5 µg 1%

 Minerals

Calcium147.0 mg 15%
Iron2.6 mg 14%
Magnesium22.0 mg 6%
Phosphorus193.0 mg 19%
Potassium187.0 mg 5%
Sodium676.0 mg 28%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium15.5 µg 22%

 Fats and Fatty Acids

Total Fat13.1 g 20%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:023.0 mg
8:00.2 g
10:04.8 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated2.6 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-33.5 g
22:03.0 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.8 g
16:1 t3.4 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:13.3 g
20:3 undifferentiated2.9 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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