Nutrition Facts and Calories in McDONALD'S, Deluxe Breakfast, with syrup and margarine

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Deluxe Breakfast, with syrup and margarine nutritional facts and calories. For a new serving size of McDONALD'S, Deluxe Breakfast, with syrup and margarine, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Deluxe Breakfast, with syrup and margarine is a good source of Phosphorus.

Negative Facts:
This serving of McDONALD'S, Deluxe Breakfast, with syrup and margarine has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 285.0 Calories from Fat 137
% Daily Value * 
  Total Fat  15.2 g 23%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  437.0 mg 18%
  Total Carbohydrate  29.5 g 10%
  Dietary Fiber  1.0 g 4%
  Sugars   9.9 g
  Protein  7.6 g 15%
Vitamin A 5%
Vitamin C
Calcium 5%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 22%
Zinc 5%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy285.0 kcal 14%
Total Fat15.2 g 23%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate29.5 g 10%
Total Sugars9.9 g
Protein7.6 g 15%
Dietary Fiber1.0 g 4%
Sodium437.0 mg 18%
Calcium50.0 mg 5%
Iron1.5 mg 8%
Vitamin A, RAE-
Vitamin C-
Water45.9 g

 Protein and amino acids

Protein7.6 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate29.5 g 10%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars9.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water45.9 g
Energy285.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU258.0 IU 5%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.9 mg 32%
Pantothenic acid0.2 mg 2%
Vitamin K0.3 µg 0%

 Minerals

Calcium50.0 mg 5%
Iron1.5 mg 8%
Magnesium13.0 mg 3%
Phosphorus216.0 mg 22%
Potassium170.0 mg 5%
Sodium437.0 mg 18%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat15.2 g 23%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0109.0 mg
8:01.1 g
10:04.6 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:05.2 g
16:1 t2.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4