Diet and Fitness

Nutrition Facts and Calories in TACO BELL, Nachos

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for TACO BELL, Nachos nutritional facts and calories. For a new serving size of TACO BELL, Nachos, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of TACO BELL, Nachos is a good source of Thiamin.

Negative Facts:
This serving of TACO BELL, Nachos has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 350.0 Calories from Fat 194
% Daily Value * 
  Total Fat  21.5 g 33%
  Saturated Fat  -
  Trans Fat  0.0 g
  Cholesterol  0.2 g
  Sodium  313.0 mg 13%
  Total Carbohydrate  34.9 g 12%
  Dietary Fiber  3.2 g 13%
  Sugars   2.2 g
  Protein  4.3 g 9%
Vitamin A 0%
Vitamin C
Calcium 6%
Iron 4%
Thiamin 27%
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 20%
Zinc 6%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy350.0 kcal 18%
Total Fat21.5 g 33%
Saturated Fat-
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate34.9 g 12%
Total Sugars2.2 g
Protein4.3 g 9%
Dietary Fiber3.2 g 13%
Sodium313.0 mg 13%
Calcium63.0 mg 6%
Iron0.8 mg 4%
Vitamin A, RAE5.0 µg
Vitamin C-
Water37.4 g

 Protein and amino acids

Protein4.3 g 9%
Tryptophan-
Threonine10.0 µg
Isoleucine-
Leucine-
Lysine0.0 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.2 g
Valine0.1 g
Arginine-
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.3 g
Serine0.3 g
Hydroxyproline0.9 g

 Carbohydrates

Carbohydrate34.9 g 12%
Dietary Fiber3.2 g 13%
Starch28.3 g
Total Sugars2.2 g
Sucrose0.5 g
Glucose0.0 g
Fructose0.0 g
Lactose1.6 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.3 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water37.4 g
Energy350.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU21.0 IU 0%
Retinol5.0 µg
Vitamin A, RAE5.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene1.0 µg
Beta Tocopherol0.1 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E4.1 mg 14%
Beta Tocopherol0.1 mg
Gamma Tocopherol6.5 mg
Delta Tocopherol0.2 mg
Thiamin0.4 mg 27%
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate56.4 µg
Vitamin B-120.6 mg 10%
Pantothenic acid-
Vitamin K0.1 µg 0%

 Minerals

Calcium63.0 mg 6%
Iron0.8 mg 4%
Magnesium42.0 mg 10%
Phosphorus198.0 mg 20%
Potassium362.0 mg 10%
Sodium313.0 mg 13%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium8.6 µg 12%

 Fats and Fatty Acids

Total Fat21.5 g 33%
Trans Fat0.0 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:03.0 mg
8:00.1 g
10:02.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.3 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.1 g
22:6 n-313.7 g
22:04.4 g
14:10.7 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:014.0 g
16:1 t5.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:113.6 g
20:3 undifferentiated4.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.6 g
22:40.0 g


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