Nutrition Facts and Calories in Fast foods, biscuit, with egg, cheese, and bacon

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, biscuit, with egg, cheese, and bacon nutrition facts and calories in Fast foods, biscuit, with egg, cheese, and bacon. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, biscuit, with egg, cheese, and bacon.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 301.0 Calories from Fat 154
% Daily Value * 
  Total Fat  17.5 g 27%
  Saturated Fat  5.9 g 30%
  Trans Fat  -
  Cholesterol  166.0 mg
  Sodium  816.0 mg 34%
  Total Carbohydrate  24.4 g 8%
  Dietary Fiber  0.2 g 1%
  Sugars   1.7 g
  Protein  12.0 g 24%
Vitamin A 6%
Vitamin C 0%
Calcium 10%
Iron 9%
Thiamin 20%
Riboflavin 12%
Niacin 12%
Vitamin B6 5%
Folate 12%
Phosphorus 36%
Zinc 7%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, biscuit, with egg, cheese, and bacon is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Fast foods, biscuit, with egg, cheese, and bacon has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, biscuit, with egg, cheese, and bacon: Serving Size

  

  

 Summary

Energy301.0 kcal 15%
Total Fat17.5 g 27%
Saturated Fat5.9 g 30%
Trans Fat-
Mono-unsaturated Fat8.0 g
Polyunsaturated Fat1.9 g
Cholesterol166.0 mg 55%
Carbohydrate24.4 g 8%
Total Sugars1.7 g
Protein12.0 g 24%
Dietary Fiber0.2 g 1%
Sodium816.0 mg 34%
Calcium103.0 mg 10%
Iron1.6 mg 9%
Vitamin A, RAE77.0 mcg
Vitamin C0.0 mg 0%
Water43.0 g

 Protein and amino acids

Protein12.0 g 24%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.7 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.6 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid1.0 g
Glutamic acid2.3 g
Glycine0.4 g
Proline0.8 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate24.4 g 8%
Dietary Fiber0.2 g 1%
Starch17.8 g
Total Sugars1.7 g
Sucrose0.5 g
Glucose0.2 g
Fructose0.1 g
Lactose0.8 g
Maltose0.2 g
Galactose0.0 g

 Sterols

Cholesterol166.0 mg 55%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water43.0 g
Energy301.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU294.0 IU 6%
Retinol75.0 mcg
Vitamin A, RAE77.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene23.0 mcg
Beta Cryptoxanthin6.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D21.0 IU 5%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol4.4 mg
Delta Tocopherol2.2 mg
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.4 mg 12%
Vitamin B-60.1 mg 5%
Total Folate48.0 ug 12%
Folic acid39.0 ug
Food Folate8.0 ug
DFE Folate75.0 ug
Vitamin B-120.9 ug 15%
Pantothenic acid0.8 mg 8%
Vitamin K4.2 ug 5%

 Minerals

Calcium103.0 mg 10%
Iron1.6 mg 9%
Magnesium15.0 mg 4%
Phosphorus363.0 mg 36%
Potassium131.0 mg 4%
Sodium816.0 mg 34%
Zinc1.1 mg 7%
Copper0.3 mg 15%
Manganese0.1 mg 5%
Selenium23.3 mcg 33%

 Fats and Fatty Acids

Total Fat17.5 g 27%
Trans Fat-
Saturated Fat5.9 g 30%
Mono-unsaturated Fat8.0 g
Polyunsaturated Fat1.9 g
4:00.2 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.1 g
14:00.3 g
16:03.1 g
18:01.8 g
20:00.0 g
18:1 undifferentiated7.8 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.1 g
22:00.0 g
14:1-
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.1 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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