Nutrition Facts and Calories in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 nutrition facts and calories in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 356.0 Calories from Fat 157
% Daily Value * 
  Total Fat  17.4 g 27%
  Saturated Fat  4.2 g 21%
  Trans Fat  6.1 g
  Cholesterol  1.0 mg
  Sodium  1053.0 mg 44%
  Total Carbohydrate  42.5 g 14%
  Dietary Fiber  1.5 g 6%
  Sugars   3.2 g
  Protein  7.2 g 14%
Vitamin A
Vitamin C
Calcium 6%
Iron 16%
Thiamin 33%
Riboflavin 12%
Niacin 16%
Vitamin B6 0%
Folate
Phosphorus 59%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 is a good source of Phosphorus and Thiamin.

Negative Facts:
This serving of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007: Serving Size

  

  

 Summary

Energy356.0 kcal 18%
Total Fat17.4 g 27%
Saturated Fat4.2 g 21%
Trans Fat6.1 g
Mono-unsaturated Fat11.7 g
Polyunsaturated Fat1.2 g
Cholesterol1.0 mg 0%
Carbohydrate42.5 g 14%
Total Sugars3.2 g
Protein7.2 g 14%
Dietary Fiber1.5 g 6%
Sodium1053.0 mg 44%
Calcium60.0 mg 6%
Iron2.8 mg 16%
Vitamin A, RAE-
Vitamin C-
Water29.0 g

 Protein and amino acids

Protein7.2 g 14%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid2.4 g
Glycine0.2 g
Proline0.9 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate42.5 g 14%
Dietary Fiber1.5 g 6%
Starch35.0 g
Total Sugars3.2 g
Sucrose2.1 g
Glucose0.0 g
Fructose0.0 g
Lactose1.0 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol1.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water29.0 g
Energy356.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.4 mg 5%
Beta Tocopherol0.1 mg
Gamma Tocopherol9.4 mg
Delta Tocopherol3.1 mg
Thiamin0.5 mg 33%
Riboflavin0.2 mg 12%
Niacin3.2 mg 16%
Vitamin B-60.0 mg 0%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.1 ug 2%
Pantothenic acid0.5 mg 5%
Vitamin K45.0 ug 56%

 Minerals

Calcium60.0 mg 6%
Iron2.8 mg 16%
Magnesium15.0 mg 4%
Phosphorus586.0 mg 59%
Potassium115.0 mg 3%
Sodium1053.0 mg 44%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium9.9 mcg 14%

 Fats and Fatty Acids

Total Fat17.4 g 27%
Trans Fat6.1 g
Saturated Fat4.2 g 21%
Mono-unsaturated Fat11.7 g
Polyunsaturated Fat1.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.0 g
18:02.0 g
20:00.1 g
18:1 undifferentiated11.7 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t5.8 g
22:1 t0.0 g
18:2 t not further defined0.4 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c5.9 g
18:2 n-6 c,c0.7 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat5.8 g
Trans-polyenoic Fat0.4 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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