Nutrition Facts and Calories in PAPA JOHN'S 14 Cheese Pizza, Thin Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PAPA JOHN'S 14 Cheese Pizza, Thin Crust nutrition facts and calories in PAPA JOHN'S 14 Cheese Pizza, Thin Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PAPA JOHN'S 14 Cheese Pizza, Thin Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 295.0 Calories from Fat 141
% Daily Value * 
  Total Fat  15.7 g 24%
  Saturated Fat  6.2 g 31%
  Trans Fat  -
  Cholesterol  28.0 mg
  Sodium  528.0 mg 22%
  Total Carbohydrate  26.3 g 9%
  Dietary Fiber  2.3 g 9%
  Sugars   3.9 g
  Protein  12.3 g 25%
Vitamin A 8%
Vitamin C 0%
Calcium 24%
Iron 3%
Thiamin 33%
Riboflavin 12%
Niacin 4%
Vitamin B6
Folate
Phosphorus 24%
Zinc 8%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PAPA JOHN'S 14 Cheese Pizza, Thin Crust is a good source of Protein, Calcium, Phosphorus, Selenium and Thiamin.

Negative Facts:
This serving of PAPA JOHN'S 14 Cheese Pizza, Thin Crust has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PAPA JOHN'S 14 Cheese Pizza, Thin Crust: Serving Size

  

  

 Summary

Energy295.0 kcal 15%
Total Fat15.7 g 24%
Saturated Fat6.2 g 31%
Trans Fat-
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat1.7 g
Cholesterol28.0 mg 9%
Carbohydrate26.3 g 9%
Total Sugars3.9 g
Protein12.3 g 25%
Dietary Fiber2.3 g 9%
Sodium528.0 mg 22%
Calcium238.0 mg 24%
Iron0.5 mg 3%
Vitamin A, RAE84.0 mcg
Vitamin C0.0 mg 0%
Water43.3 g

 Protein and amino acids

Protein12.3 g 25%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.5 g
Leucine1.1 g
Lysine0.7 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.7 g
Arginine0.5 g
Histidine0.3 g
Alanine0.4 g
Aspartic acid1.1 g
Glutamic acid3.4 g
Glycine0.3 g
Proline1.4 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate26.3 g 9%
Dietary Fiber2.3 g 9%
Starch18.5 g
Total Sugars3.9 g
Sucrose0.8 g
Glucose0.9 g
Fructose0.9 g
Lactose0.3 g
Maltose0.9 g
Galactose0.1 g

 Sterols

Cholesterol28.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water43.3 g
Energy295.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU390.0 IU 8%
Retinol77.0 mcg
Vitamin A, RAE84.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.8 mg 6%
Beta Tocopherol0.1 mg
Gamma Tocopherol3.1 mg
Delta Tocopherol0.9 mg
Thiamin0.5 mg 33%
Riboflavin0.2 mg 12%
Niacin0.9 mg 4%
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.8 ug 13%
Pantothenic acid0.1 mg 1%
Vitamin K5.6 ug 7%

 Minerals

Calcium238.0 mg 24%
Iron0.5 mg 3%
Magnesium22.0 mg 6%
Phosphorus245.0 mg 24%
Potassium160.0 mg 5%
Sodium528.0 mg 22%
Zinc1.2 mg 8%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium29.0 mcg 41%

 Fats and Fatty Acids

Total Fat15.7 g 24%
Trans Fat-
Saturated Fat6.2 g 31%
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat1.7 g
4:0-
6:0-
8:00.1 g
10:00.2 g
12:00.2 g
14:00.8 g
16:03.0 g
18:01.7 g
20:00.0 g
18:1 undifferentiated5.7 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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