Nutrition Facts and Calories in BURGER KING, French Toast Sticks

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for BURGER KING, French Toast Sticks nutrition facts and calories in BURGER KING, French Toast Sticks. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of BURGER KING, French Toast Sticks.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 349.0 Calories from Fat 159
% Daily Value * 
  Total Fat  17.7 g 27%
  Saturated Fat  4.0 g 20%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  428.0 mg 18%
  Total Carbohydrate  41.2 g 14%
  Dietary Fiber  1.4 g 6%
  Sugars   9.9 g
  Protein  6.0 g 12%
Vitamin A
Vitamin C 0%
Calcium 5%
Iron 11%
Thiamin 20%
Riboflavin 12%
Niacin 13%
Vitamin B6 5%
Folate
Phosphorus 9%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of BURGER KING, French Toast Sticks.

Negative Facts:
This serving of BURGER KING, French Toast Sticks has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

BURGER KING, French Toast Sticks: Serving Size

  

  

 Summary

Energy349.0 kcal 17%
Total Fat17.7 g 27%
Saturated Fat4.0 g 20%
Trans Fat-
Mono-unsaturated Fat9.5 g
Polyunsaturated Fat2.6 g
Cholesterol0.0 mg 0%
Carbohydrate41.2 g 14%
Total Sugars9.9 g
Protein6.0 g 12%
Dietary Fiber1.4 g 6%
Sodium428.0 mg 18%
Calcium53.0 mg 5%
Iron1.9 mg 11%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water33.6 g

 Protein and amino acids

Protein6.0 g 12%
Tryptophan0.0 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid2.0 g
Glycine0.2 g
Proline0.6 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate41.2 g 14%
Dietary Fiber1.4 g 6%
Starch26.6 g
Total Sugars9.9 g
Sucrose7.1 g
Glucose1.0 g
Fructose0.8 g
Lactose0.1 g
Maltose0.8 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water33.6 g
Energy349.0 kcal 17%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol5.3 mg
Delta Tocopherol3.5 mg
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.6 mg 13%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.3 mg 3%
Vitamin K14.5 ug 18%

 Minerals

Calcium53.0 mg 5%
Iron1.9 mg 11%
Magnesium19.0 mg 5%
Phosphorus87.0 mg 9%
Potassium111.0 mg 3%
Sodium428.0 mg 18%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium12.2 mcg 17%

 Fats and Fatty Acids

Total Fat17.7 g 27%
Trans Fat-
Saturated Fat4.0 g 20%
Mono-unsaturated Fat9.5 g
Polyunsaturated Fat2.6 g
4:0-
6:0-
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.0 g
18:01.9 g
20:00.1 g
18:1 undifferentiated9.4 g
18:2 undifferentiated2.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:10.1 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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