Nutrition Facts and Calories in Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables nutrition facts and calories in Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 285.0 Calories from Fat 138
% Daily Value * 
  Total Fat  15.5 g 24%
  Saturated Fat  5.6 g 28%
  Trans Fat  -
  Cholesterol  41.0 mg
  Sodium  404.0 mg 17%
  Total Carbohydrate  23.3 g 8%
  Dietary Fiber  -
  Sugars   -
  Protein  13.0 g 26%
Vitamin A 3%
Vitamin C 2%
Calcium 7%
Iron 12%
Thiamin 13%
Riboflavin 12%
Niacin 18%
Vitamin B6 5%
Folate 10%
Phosphorus 15%
Zinc 12%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables: Serving Size

  

  

 Summary

Energy285.0 kcal 14%
Total Fat15.5 g 24%
Saturated Fat5.6 g 28%
Trans Fat-
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat2.8 g
Cholesterol41.0 mg 14%
Carbohydrate23.3 g 8%
Total Sugars-
Protein13.0 g 26%
Dietary Fiber-
Sodium404.0 mg 17%
Calcium74.0 mg 7%
Iron2.1 mg 12%
Vitamin A, RAE-
Vitamin C1.2 mg 2%
Water46.6 g

 Protein and amino acids

Protein13.0 g 26%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.6 g
Leucine1.0 g
Lysine0.9 g
Methionine0.3 g
Cystine0.1 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.7 g
Arginine0.7 g
Histidine0.4 g
Alanine0.7 g
Aspartic acid1.0 g
Glutamic acid2.6 g
Glycine0.7 g
Proline0.9 g
Serine0.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate23.3 g 8%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol41.0 mg 14%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water46.6 g
Energy285.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU163.0 IU 3%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.2 mg 2%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin3.7 mg 18%
Vitamin B-60.1 mg 5%
Total Folate40.0 ug 10%
Folic acid25.0 ug
Food Folate15.0 ug
DFE Folate58.0 ug
Vitamin B-120.9 ug 15%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium74.0 mg 7%
Iron2.1 mg 12%
Magnesium16.0 mg 4%
Phosphorus153.0 mg 15%
Potassium171.0 mg 5%
Sodium404.0 mg 17%
Zinc1.8 mg 12%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium17.3 mcg 25%

 Fats and Fatty Acids

Total Fat15.5 g 24%
Trans Fat-
Saturated Fat5.6 g 28%
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat2.8 g
4:0-
6:00.1 g
8:00.0 g
10:00.0 g
12:00.1 g
14:00.4 g
16:03.0 g
18:01.6 g
20:0-
18:1 undifferentiated4.9 g
18:2 undifferentiated2.5 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.5 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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