Nutrition Facts and Calories in BURGER KING, Hash Brown Rounds

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for BURGER KING, Hash Brown Rounds nutritional facts and calories. For a new serving size of BURGER KING, Hash Brown Rounds, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, Hash Brown Rounds is a good source of Pantothenic acid.

Negative Facts:
This serving of BURGER KING, Hash Brown Rounds has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 302.0 Calories from Fat 174
% Daily Value * 
  Total Fat  19.3 g 30%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  568.0 mg 24%
  Total Carbohydrate  29.4 g 10%
  Dietary Fiber  2.3 g 9%
  Sugars   0.6 g
  Protein  2.8 g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Thiamin 7%
Riboflavin 6%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 10%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy302.0 kcal 15%
Total Fat19.3 g 30%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate29.4 g 10%
Total Sugars0.6 g
Protein2.8 g 6%
Dietary Fiber2.3 g 9%
Sodium568.0 mg 24%
Calcium15.0 mg 2%
Iron0.7 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C0.2 mg 0%
Water46.3 g

 Protein and amino acids

Protein2.8 g 6%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.5 g
Hydroxyproline0.4 g

 Carbohydrates

Carbohydrate29.4 g 10%
Dietary Fiber2.3 g 9%
Starch26.6 g
Total Sugars0.6 g
Sucrose0.0 g
Glucose0.3 g
Fructose0.3 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water46.3 g
Energy302.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU2.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene1.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.5 mg
Vitamin C0.2 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E4.4 mg 15%
Beta Tocopherol0.5 mg
Gamma Tocopherol8.2 mg
Delta Tocopherol1.2 mg
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid4.3 mg 43%
Vitamin K-

 Minerals

Calcium15.0 mg 2%
Iron0.7 mg 4%
Magnesium20.0 mg 5%
Phosphorus95.0 mg 10%
Potassium364.0 mg 10%
Sodium568.0 mg 24%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat19.3 g 30%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.1 g
10:03.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.5 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.1 g
22:6 n-35.3 g
22:08.5 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.5 g
16:1 t9.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:15.3 g
20:3 undifferentiated8.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.5 g
22:40.0 g