Nutrition Facts and Calories in Fast foods, cheeseburger; double, regular patty; plain

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, cheeseburger; double, regular patty; plain nutrition facts and calories in Fast foods, cheeseburger; double, regular patty; plain. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, cheeseburger; double, regular patty; plain.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 308.0 Calories from Fat 155
% Daily Value * 
  Total Fat  17.4 g 27%
  Saturated Fat  7.1 g 36%
  Trans Fat  1.0 g
  Cholesterol  55.0 mg
  Sodium  621.0 mg 26%
  Total Carbohydrate  20.8 g 7%
  Dietary Fiber  0.7 g 3%
  Sugars   4.0 g
  Protein  17.2 g 34%
Vitamin A
Vitamin C 0%
Calcium 18%
Iron 13%
Thiamin 13%
Riboflavin 18%
Niacin 22%
Vitamin B6 10%
Folate 12%
Phosphorus 18%
Zinc 19%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Fast foods, cheeseburger; double, regular patty; plain is a good source of Protein.

Negative Facts:
This serving of Fast foods, cheeseburger; double, regular patty; plain has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, cheeseburger; double, regular patty; plain: Serving Size




Energy308.0 kcal 15%
Total Fat17.4 g 27%
Saturated Fat7.1 g 36%
Trans Fat1.0 g
Mono-unsaturated Fat5.8 g
Polyunsaturated Fat0.6 g
Cholesterol55.0 mg 18%
Carbohydrate20.8 g 7%
Total Sugars4.0 g
Protein17.2 g 34%
Dietary Fiber0.7 g 3%
Sodium621.0 mg 26%
Calcium180.0 mg 18%
Iron2.4 mg 13%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water42.2 g

 Protein and amino acids

Protein17.2 g 34%
Tryptophan0.2 g
Threonine0.7 g
Isoleucine0.8 g
Leucine1.4 g
Lysine1.4 g
Methionine0.4 g
Cystine0.2 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.9 g
Arginine1.0 g
Histidine0.6 g
Alanine0.9 g
Aspartic acid1.4 g
Glutamic acid3.4 g
Glycine1.0 g
Proline1.3 g
Serine0.7 g


Carbohydrate20.8 g 7%
Dietary Fiber0.7 g 3%
Total Sugars4.0 g
Sucrose0.2 g
Glucose0.9 g
Fructose1.6 g
Lactose0.8 g
Maltose0.5 g
Galactose0.0 g


Cholesterol55.0 mg 18%


Alcohol, ethyl-
Water42.2 g
Energy308.0 kcal 15%


Vitamin A, IU-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.3 mg 18%
Niacin4.4 mg 22%
Vitamin B-60.2 mg 10%
Total Folate50.0 ug 12%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.4 ug 23%
Pantothenic acid0.3 mg 3%
Vitamin K-


Calcium180.0 mg 18%
Iron2.4 mg 13%
Magnesium21.0 mg 5%
Phosphorus183.0 mg 18%
Potassium216.0 mg 6%
Sodium621.0 mg 26%
Zinc2.8 mg 19%
Copper0.1 mg 5%
Manganese0.2 mg 10%

 Fats and Fatty Acids

Total Fat17.4 g 27%
Trans Fat1.0 g
Saturated Fat7.1 g 36%
Mono-unsaturated Fat5.8 g
Polyunsaturated Fat0.6 g
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
16:1 undifferentiated-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

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