Nutrition Facts and Calories in Fast foods, cheeseburger; double, regular patty; plain

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, cheeseburger; double, regular patty; plain nutritional facts and calories. For a new serving size of Fast foods, cheeseburger; double, regular patty; plain, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, cheeseburger; double, regular patty; plain is a good source of Protein.

Negative Facts:
This serving of Fast foods, cheeseburger; double, regular patty; plain has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 308.0 Calories from Fat 155
% Daily Value * 
  Total Fat  17.4 g 27%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  621.0 mg 26%
  Total Carbohydrate  20.8 g 7%
  Dietary Fiber  0.7 g 3%
  Sugars   4.0 g
  Protein  17.2 g 34%
Vitamin A
Vitamin C
Calcium 18%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 19%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy308.0 kcal 15%
Total Fat17.4 g 27%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate20.8 g 7%
Total Sugars4.0 g
Protein17.2 g 34%
Dietary Fiber0.7 g 3%
Sodium621.0 mg 26%
Calcium180.0 mg 18%
Iron2.4 mg 13%
Vitamin A, RAE-
Vitamin C-
Water42.2 g

 Protein and amino acids

Protein17.2 g 34%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine0.7 g
Cystine0.8 g
Phenylalanine1.4 g
Tyrosine1.4 g
Valine0.4 g
Arginine0.2 g
Histidine0.8 g
Alanine0.6 g
Aspartic acid0.9 g
Glutamic acid1.0 g
Glycine0.6 g
Proline0.9 g
Serine1.4 g
Hydroxyproline3.4 g

 Carbohydrates

Carbohydrate20.8 g 7%
Dietary Fiber0.7 g 3%
Starch-
Total Sugars4.0 g
Sucrose0.2 g
Glucose0.9 g
Fructose1.6 g
Lactose0.8 g
Maltose0.5 g
Galactose0.0 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water42.2 g
Energy308.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-124.4 mg 73%
Pantothenic acid0.0 mg 0%
Vitamin K1.4 µg 2%

 Minerals

Calcium180.0 mg 18%
Iron2.4 mg 13%
Magnesium21.0 mg 5%
Phosphorus183.0 mg 18%
Potassium216.0 mg 6%
Sodium621.0 mg 26%
Zinc2.8 mg 19%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat17.4 g 27%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:055.0 mg
8:01.0 g
10:07.1 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:05.8 g
16:1 t0.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4