Nutrition Facts and Calories in Fast foods, biscuit, with egg and bacon

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, biscuit, with egg and bacon nutrition facts and calories in Fast foods, biscuit, with egg and bacon. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, biscuit, with egg and bacon.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 305.0 Calories from Fat 182
% Daily Value * 
  Total Fat  20.7 g 32%
  Saturated Fat  5.3 g 26%
  Trans Fat  -
  Cholesterol  235.0 mg
  Sodium  844.0 mg 35%
  Total Carbohydrate  19.1 g 6%
  Dietary Fiber  0.5 g 2%
  Sugars   2.2 g
  Protein  11.3 g 23%
Vitamin A 5%
Vitamin C 3%
Calcium 13%
Iron 14%
Thiamin 7%
Riboflavin 6%
Niacin 8%
Vitamin B6 5%
Folate 10%
Phosphorus 16%
Zinc 7%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, biscuit, with egg and bacon is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, biscuit, with egg and bacon has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, biscuit, with egg and bacon: Serving Size

  

  

 Summary

Energy305.0 kcal 15%
Total Fat20.7 g 32%
Saturated Fat5.3 g 26%
Trans Fat-
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat5.0 g
Cholesterol235.0 mg 78%
Carbohydrate19.1 g 6%
Total Sugars2.2 g
Protein11.3 g 23%
Dietary Fiber0.5 g 2%
Sodium844.0 mg 35%
Calcium126.0 mg 13%
Iron2.5 mg 14%
Vitamin A, RAE63.0 mcg
Vitamin C1.8 mg 3%
Water46.7 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.7 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.6 g
Histidine0.3 g
Alanine0.6 g
Aspartic acid0.9 g
Glutamic acid2.0 g
Glycine0.5 g
Proline0.7 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate19.1 g 6%
Dietary Fiber0.5 g 2%
Starch-
Total Sugars2.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol235.0 mg 78%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water46.7 g
Energy305.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU233.0 IU 5%
Retinol62.0 mcg
Vitamin A, RAE63.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene14.0 mcg
Beta Cryptoxanthin3.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C1.8 mg 3%
Vitamin D25.0 IU 6%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin1.6 mg 8%
Vitamin B-60.1 mg 5%
Total Folate40.0 ug 10%
Folic acid20.0 ug
Food Folate20.0 ug
DFE Folate54.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.8 mg 8%
Vitamin K4.3 ug 5%

 Minerals

Calcium126.0 mg 13%
Iron2.5 mg 14%
Magnesium16.0 mg 4%
Phosphorus159.0 mg 16%
Potassium167.0 mg 5%
Sodium844.0 mg 35%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium20.6 mcg 29%

 Fats and Fatty Acids

Total Fat20.7 g 32%
Trans Fat-
Saturated Fat5.3 g 26%
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat5.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.4 g
18:01.6 g
20:0-
18:1 undifferentiated8.6 g
18:2 undifferentiated4.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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