Diet and Fitness

Nutrition Facts and Calories in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust nutritional facts and calories. For a new serving size of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 303.0 Calories from Fat 127
% Daily Value * 
  Total Fat  14.1 g 22%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.8 g
  Sodium  784.0 mg 33%
  Total Carbohydrate  28.6 g 10%
  Dietary Fiber  1.6 g 6%
  Sugars   2.7 g
  Protein  15.3 g 31%
Vitamin A 7%
Vitamin C 0%
Calcium 28%
Iron 9%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 32%
Zinc 13%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy303.0 kcal 15%
Total Fat14.1 g 22%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.8 g 0%
Carbohydrate28.6 g 10%
Total Sugars2.7 g
Protein15.3 g 31%
Dietary Fiber1.6 g 6%
Sodium784.0 mg 33%
Calcium278.0 mg 28%
Iron1.7 mg 9%
Vitamin A, RAE107.0 µg
Vitamin C0.1 mg 0%
Water38.8 g

 Protein and amino acids

Protein15.3 g 31%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine0.5 g
Cystine0.7 g
Phenylalanine1.4 g
Tyrosine1.0 g
Valine0.3 g
Arginine0.2 g
Histidine0.8 g
Alanine0.7 g
Aspartic acid0.9 g
Glutamic acid0.6 g
Glycine0.4 g
Proline0.5 g
Serine1.0 g
Hydroxyproline4.1 g

 Carbohydrates

Carbohydrate28.6 g 10%
Dietary Fiber1.6 g 6%
Starch19.7 g
Total Sugars2.7 g
Sucrose0.0 g
Glucose0.6 g
Fructose0.5 g
Lactose0.5 g
Maltose1.0 g
Galactose0.1 g

 Sterols

Cholesterol0.8 g 0%
Phytosterols0.0 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water38.8 g
Energy303.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU374.0 IU 7%
Retinol107.0 µg
Vitamin A, RAE107.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-122.9 mg 48%
Pantothenic acid0.0 mg 0%
Vitamin K0.9 µg 1%

 Minerals

Calcium278.0 mg 28%
Iron1.7 mg 9%
Magnesium24.0 mg 6%
Phosphorus317.0 mg 32%
Potassium191.0 mg 5%
Sodium784.0 mg 33%
Zinc1.9 mg 13%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.1 µg 33%

 Fats and Fatty Acids

Total Fat14.1 g 22%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:034.0 mg
8:0-
10:06.9 g
12:0-
14:0-
16:00.1 g
18:00.3 g
20:00.3 g
18:1 undifferentiated1.1 g
18:2 undifferentiated3.4 g
18:3 undifferentiated1.6 g
20:4 undifferentiated0.0 g
22:6 n-33.5 g
22:01.5 g
14:10.2 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.2 g
22:5 n-3-
15:0-
17:0-
24:03.8 g
16:1 t1.7 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.2 g
22:4


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