Nutrition Facts and Calories in PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust nutrition facts and calories in PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 303.0 Calories from Fat 127
% Daily Value * 
  Total Fat  14.1 g 22%
  Saturated Fat  6.9 g 34%
  Trans Fat  -
  Cholesterol  34.0 mg
  Sodium  784.0 mg 33%
  Total Carbohydrate  28.6 g 10%
  Dietary Fiber  1.6 g 6%
  Sugars   2.7 g
  Protein  15.3 g 31%
Vitamin A 7%
Vitamin C 0%
Calcium 28%
Iron 9%
Thiamin 13%
Riboflavin 18%
Niacin 14%
Vitamin B6 5%
Folate
Phosphorus 32%
Zinc 13%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust: Serving Size

  

  

 Summary

Energy303.0 kcal 15%
Total Fat14.1 g 22%
Saturated Fat6.9 g 34%
Trans Fat-
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.7 g
Cholesterol34.0 mg 11%
Carbohydrate28.6 g 10%
Total Sugars2.7 g
Protein15.3 g 31%
Dietary Fiber1.6 g 6%
Sodium784.0 mg 33%
Calcium278.0 mg 28%
Iron1.7 mg 9%
Vitamin A, RAE107.0 mcg
Vitamin C0.0 mg 0%
Water38.8 g

 Protein and amino acids

Protein15.3 g 31%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.7 g
Leucine1.4 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.8 g
Tyrosine0.7 g
Valine0.9 g
Arginine0.6 g
Histidine0.4 g
Alanine0.5 g
Aspartic acid1.0 g
Glutamic acid4.1 g
Glycine0.4 g
Proline1.6 g
Serine0.8 g
Hydroxyproline-

 Carbohydrates

Carbohydrate28.6 g 10%
Dietary Fiber1.6 g 6%
Starch19.7 g
Total Sugars2.7 g
Sucrose0.0 g
Glucose0.6 g
Fructose0.5 g
Lactose0.5 g
Maltose1.0 g
Galactose0.1 g

 Sterols

Cholesterol34.0 mg 11%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water38.8 g
Energy303.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU374.0 IU 7%
Retinol107.0 mcg
Vitamin A, RAE107.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.2 mg 13%
Riboflavin0.3 mg 18%
Niacin2.9 mg 14%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.9 ug 15%
Pantothenic acid0.3 mg 3%
Vitamin K8.3 ug 10%

 Minerals

Calcium278.0 mg 28%
Iron1.7 mg 9%
Magnesium24.0 mg 6%
Phosphorus317.0 mg 32%
Potassium191.0 mg 5%
Sodium784.0 mg 33%
Zinc1.9 mg 13%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.1 mcg 33%

 Fats and Fatty Acids

Total Fat14.1 g 22%
Trans Fat-
Saturated Fat6.9 g 34%
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.7 g
4:0-
6:0-
8:00.1 g
10:00.3 g
12:00.3 g
14:01.1 g
16:03.3 g
18:01.6 g
20:00.0 g
18:1 undifferentiated3.5 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.0 g
14:10.1 g
16:1 undifferentiated0.2 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.1 g
17:00.1 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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