Nutrition Facts and Calories in Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, bagel, with egg, sausage patty, cheese, and condiments nutrition facts and calories in Fast foods, bagel, with egg, sausage patty, cheese, and condiments. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, bagel, with egg, sausage patty, cheese, and condiments.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 295.0 Calories from Fat 153
% Daily Value * 
  Total Fat  17.0 g 26%
  Saturated Fat  6.4 g 32%
  Trans Fat  -
  Cholesterol  133.0 mg
  Sodium  550.0 mg 23%
  Total Carbohydrate  22.6 g 8%
  Dietary Fiber  0.2 g 1%
  Sugars   2.9 g
  Protein  13.0 g 26%
Vitamin A 4%
Vitamin C 1%
Calcium 9%
Iron 10%
Thiamin 20%
Riboflavin 12%
Niacin 14%
Vitamin B6 5%
Folate 13%
Phosphorus 18%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, bagel, with egg, sausage patty, cheese, and condiments is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, bagel, with egg, sausage patty, cheese, and condiments has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, bagel, with egg, sausage patty, cheese, and condiments: Serving Size

  

  

 Summary

Energy295.0 kcal 15%
Total Fat17.0 g 26%
Saturated Fat6.4 g 32%
Trans Fat-
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat2.6 g
Cholesterol133.0 mg 44%
Carbohydrate22.6 g 8%
Total Sugars2.9 g
Protein13.0 g 26%
Dietary Fiber0.2 g 1%
Sodium550.0 mg 23%
Calcium94.0 mg 9%
Iron1.8 mg 10%
Vitamin A, RAE64.0 mcg
Vitamin C0.5 mg 1%
Water45.2 g

 Protein and amino acids

Protein13.0 g 26%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate22.6 g 8%
Dietary Fiber0.2 g 1%
Starch17.4 g
Total Sugars2.9 g
Sucrose0.0 g
Glucose0.8 g
Fructose0.8 g
Lactose0.4 g
Maltose0.9 g
Galactose0.0 g

 Sterols

Cholesterol133.0 mg 44%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water45.2 g
Energy295.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU212.0 IU 4%
Retinol64.0 mcg
Vitamin A, RAE64.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.5 mg 1%
Vitamin D18.0 IU 4%
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol0.3 mg
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.9 mg 14%
Vitamin B-60.1 mg 5%
Total Folate53.0 ug 13%
Folic acid39.0 ug
Food Folate15.0 ug
DFE Folate80.0 ug
Vitamin B-121.0 ug 17%
Pantothenic acid0.9 mg 9%
Vitamin K2.8 ug 4%

 Minerals

Calcium94.0 mg 9%
Iron1.8 mg 10%
Magnesium20.0 mg 5%
Phosphorus185.0 mg 18%
Potassium123.0 mg 4%
Sodium550.0 mg 23%
Zinc1.1 mg 7%
Copper0.3 mg 15%
Manganese0.2 mg 10%
Selenium23.8 mcg 34%

 Fats and Fatty Acids

Total Fat17.0 g 26%
Trans Fat-
Saturated Fat6.4 g 32%
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat2.6 g
4:00.0 g
6:00.0 g
8:00.1 g
10:00.1 g
12:00.1 g
14:00.5 g
16:03.8 g
18:01.7 g
20:00.0 g
18:1 undifferentiated5.5 g
18:2 undifferentiated2.1 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.3 g
18:40.1 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.1 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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